斜槓到脊椎側彎的理工男

5分鐘跨領域雜學筆記 ✕ 斜槓斜到脊椎側彎的理工男碎碎念|Slasher Patch Log(Taiwanese Mandarin)

【給三心二意、什麼都想學,但永遠沒時間看完影片的你。】 我是一個來自台灣,24歲斜槓斜到脊椎側彎的理工男。因為非常花心,每天都想學不同領域的內容。 這裡沒有精心包裝的逐字稿,也沒有高高在上的專家說教,只有一個 ENTP 用碎碎念的方式,讓知識無腦溜進你腦裡。 這 5 分鐘,你能聽到什麼? 我每天會找一部影片或講座,從心理學、科技趨勢、財經觀念到醫學法規……反正什麼領域都有可能出現。我會把這些內容拆解後,用碎碎念的方式分享給你。 💡 頻道最強外掛: 不想做筆記?沒關係。本節目每集資訊欄皆附上「條列式雜學筆記」與「資料來源」。你只需要戴上耳機聽我碎碎念,聽完直接把精華打包帶走,有興趣也可以點進資料更進一步學習。 這裡...

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Author

斜槓到脊椎側彎的理工男

Category

Education

Podcast website

shows.acast.com

Latest episode

Nov 6, 2026

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Episodes

(TW Mandarin)|10年後真的不用工作了?:馬斯克預言 AI 取代人類後的生存危機與十年願望清單 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 07.08.2026

Quick Intro (For English Learners): A 5-minute review on Elon Musk's prediction about AI-replaced labor in ten years. Based on the featured interview, a logical breakdown of resource distribution, the hardware limits of computing, and the potential loss of human decision-making power. Original concepts combined with personal takeaways, filtered through the analytical lens of a 24-year-old STEM stu...

(TW Mandarin)|手機滑不停、效率變好差?:破解「注意力經濟」與 3 招離線斷捨離 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 07.08.2026

Quick Intro (For English Learners): A 5-minute review on the psychological impact of smartphone addiction. Based on today's featured video, a breakdown of how the "attention economy" shapes digital habits. Original concepts combined with personal experiments on reducing app dependency, filtered through the analytical lens of a 24-year-old STEM student. 💡 本集雜學筆記 (Chinese Notes): 一、 注意力...

(TW Mandarin)|AI 會取代你的工作嗎?:10 年後活下來的兩類人:超專才與「大通才」 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 07.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the evolving job market in the age of AI. Key takeaways from the featured interview regarding the rise of "Grand Generalists" and the untapped potential of human intelligence. Original concepts combined with personal reflections on cross-disciplinary growth, filtered through the analytical lens of a 24-year-old STEM student. 💡 本集雜...

(TW Mandarin)|為什麼你總是感到無聊?:用「多巴胺翹翹板」找回生活新鮮感 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 07.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the science of boredom and the "Dopamine Seesaw" effect. Key takeaways from the featured video regarding the biological balance between pleasure and pain. Original concepts combined with personal "reset" experiments, filtered through the analytical lens of a 24-year-old STEM student. 💡 本集雜學筆記 (Chinese Notes): 一、 多巴胺與無聊...

(TW Mandarin)|優秀員工為何悄悄離職?:揭開「被欠債」心理與 3 種職場應對機制 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 07.08.2026

Quick Intro (For English Learners): A 5-minute analysis on why top-tier employees choose to resign, focusing on the concept of "being indebted" by employers. Key takeaways from the featured video regarding the Loyalty, Voice, and Exit model. Original concepts combined with personal observations, filtered through the analytical lens of a 24-year-old STEM student. 💡 本集雜學筆記 (Chinese Notes):...

(TW Mandarin)|手機滑不停、生活沒動力?3 招奪回「多巴胺」主導權的科學方法 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 06.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the neurobiology of dopamine and its link to modern digital addiction. Key takeaways from today's featured video regarding the pleasure-pain balance and its impact on daily motivation. Original concepts combined with personal strategies for dopamine detox, filtered through the analytical lens of a 24-year-old STEM student. 💡 本集雜學...

(TW Mandarin)|總是焦慮不幸福?科學實證 5 招提升「血清素」的快樂秘訣 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 06.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the biological mechanisms of happiness, specifically focusing on serotonin. Based on today's featured video, a practical breakdown of how this hormone affects concentration, satisfaction, and sleep. Original concepts combined with personal takeaways, filtered through the raw, analytical lens of a 24-year-old STEM student. 💡 本集雜學筆...

(TW Mandarin)|員工愛擺爛卻是天才該用嗎?:拆解三國霸主曹操的「高EQ御人術」 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 05.08.2026

Quick Intro (For English Learners): A quick 5-minute review on Cao Cao's leadership and management philosophies. Based on today's featured video, a practical breakdown of talent acquisition regardless of character and the power of providing emotional value to subordinates. Original concepts combined with personal takeaways on resilience, filtered through the raw, analytical lens of a 24-year-old S...

(TW Mandarin)|健檢紅字怎麼辦?:解讀「腎絲球過濾率」與洗腎預防 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 05.08.2026

Quick Intro (For English Learners): A quick 5-minute review on kidney health and understanding the glomerular filtration rate (eGFR). Based on today's featured video, a practical breakdown of how age, diet, and lifestyle influence renal function indicators. Original concepts combined with personal takeaways on preventative habits like low-sodium diets and regular exercise, filtered through the raw...

(TW Mandarin)|泡泡尿是腎臟求救嗎?:圖解「蛋白尿」與偽泡泡的自測指南 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 04.08.2026

Quick Intro (For English Learners): A quick 5-minute review on identifying the causes of foamy urine and the myths surrounding proteinuria. Based on a doctor's insights, the breakdown covers biological factors like surface tension and dehydration. Original concepts combined with personal reflections on proactive health management, filtered through the raw, analytical lens of a 24-year-old STEM stu...

(TW Mandarin)|資優生長大後為什麼不成功?:破解「高目標」背後的自我防衛與逃避心理 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 04.08.2026

Quick Intro (For English Learners): A quick 5-minute review on why "gifted kids" often struggle to achieve success later in life. Based on today's featured video, a practical breakdown of the basketball analogy representing avoidance behaviors. Original concepts combined with personal takes on unrealistic scheduling and the fear of failure, filtered through the raw, analytical lens of a 24-year-ol...

(TW Mandarin)|人生其實是一場高級遊戲?:用「模擬理論」釋放生活壓力 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 04.08.2026

Quick Intro (For English Learners): A quick 5-minute review on simulation theory and its uncanny parallels with modern physics. Based on insights from an MIT engineer, the discussion explores the similarities between game pixels and Planck constants. Original concepts combined with personal takeaways on living with a "game-like" mindset, filtered through the raw, analytical lens of a 24-year-old S...

(TW Mandarin)|線上課程證照真的有用嗎?:Coursera 五優五缺與實戰心法 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 03.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the effectiveness of Coursera for self-driven learners. Detailed breakdown of 5 pros and cons, from industry-recognized certifications to the potential pitfalls of certificate hoarding. Original concepts combined with personal strategies on using online courses as supplementary tools, filtered through the raw, analytical lens of a 24-y...

(TW Mandarin)|總覺得沒動力又好無聊?:拆解「多巴胺回彈」機制與擺脫焦慮的心法 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 03.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the psychological mechanics of boredom. Based on today's featured video, a breakdown of "dopamine homeostasis" and how instant digital escapes can hinder natural emotional recovery. Original concepts combined with personal takeaways on flow states and meditation, filtered through the raw, analytical lens of a 24-year-old STEM student....

(TW Mandarin)|為什麼你總是被強勢的人拿捏?:看穿控權者的心理弱點與反擊心法 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 03.08.2026

Quick Intro (For English Learners): A quick 5-minute review on handling dominant and controlling personalities. Based on today’s featured video, a psychological analysis of why aggressive individuals seek control and how to effectively set boundaries. Original concepts combined with personal takes on emotional detachment and strategic silence, filtered through the raw, analytical lens of a 24-year...

(TW Mandarin)|UI/UX 設計師在忙什麼?:從介面美感到職場溝通的成長秘笈 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 02.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the core essentials of UI/UX design. Based on today's featured video, a practical breakdown of user experience, design resources, and stakeholder communication. Original concepts combined with personal takeaways on presenting to bosses and building team authority, filtered through the raw, analytical lens of a 24-year-old STEM student....

(TW Mandarin)|如果人生只剩 10 年?:平衡「及時行樂」與「未來規劃」的十年清單 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 02.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the "10-year life plan" concept from Daren Xue. Breakdown of the trade-off between immediate happiness and long-term goals. Original concepts combined with personal takeaways on career, writing, and MBTI, filtered through the raw, analytical lens of a 24-year-old STEM student. 💡 本集雜學筆記 (Chinese Notes): 一、 享樂與規劃的理性天秤...

(TW Mandarin)|好久沒聯絡的朋友該找嗎?:拆解「報喜不報憂」的友誼生理學 ✕ 5分鐘雜學碎碎念|Slasher Patch Log 02.08.2026

Quick Intro (For English Learners): A quick 5-minute review on the biological and psychological impact of deep friendships. Based on today's featured video, a practical breakdown of how quality social interactions trigger oxytocin and endorphins. Original concepts combined with personal takeaways on social media authenticity and MBTI communication styles, filtered through the raw, analytical lens...

老闆必學的「康熙管理學」:為什麼大權獨攬的人最後都累死了? ✕ 雜學超碎念|Slasher Snippets 01.08.2026

Quick Intro (For English Learners): A quick review of delegation and power structures in leadership. Key takeaways from the shift from centralized control to a more balanced, sustainable management style, drawing parallels from the reigns of Kangxi and other historical emperors. Original concepts combined with personal thoughts, filtered through the raw, analytical lens of a 24-year-old STEM stude...

為什麼你晚上總是瞎忙?「時間真空」引來的遊牧民族入侵 ✕ 雜學超碎念|Slasher Snippets 01.08.2026

Quick Intro (For English Learners): A quick review of the "vacuum effect" in personal time management. Key takeaways from the inevitable invasion of low-value habits into unplanned schedules, drawing a raw parallel with historical territorial shifts. Original concepts combined with personal thoughts, filtered through the raw, analytical lens of a 24-year-old STEM student. 💡 本集雜學筆記 (Chinese...

該當斜槓青年還是職人?「人生定存型探索」讓你不再瞎忙 ✕ 雜學超碎念|Slasher Snippets 01.08.2026

Quick Intro (For English Learners): A quick review of the dynamic balance between exploration and specialization. Key takeaways from how to avoid mindless wandering while building deep expertise. Original concepts combined with personal thoughts, filtered through the raw, analytical lens of a 24-year-old STEM student. 💡 本集雜學筆記 (Chinese Notes): 一、探索與保守的定義衝突 • 探索型行為強調頻繁更...

你為什麼總是半途而廢?高估一年、低估十年的「劉備蹲點法」✕ 雜學超碎念|Slasher Snippets 31.07.2026

Quick Intro (For English Learners): A quick review of the psychological trap in goal setting. Key takeaways from the disparity between short-term ambition and long-term accumulation. Original concepts combined with personal thoughts, filtered through the raw, analytical lens of a 24-year-old STEM student. 💡 本集雜學筆記 (Chinese Notes): 一、時間感的認知偏差 • 人類傾向過度高估一年內能達到的短期成...

(TW Mandarin)|討厭辦公室政治?解鎖「好萊塢式組隊」:像線上遊戲隨機組隊一樣高效快閃 ✕ 雜學超碎念|Slasher Snippets 31.07.2026

A comparative review of organizational dynamics, contrasting traditional stable structures with the modular "Hollywood-style" team model. Key takeaways explore efficiency gains, the elimination of organizational friction, and the future of mission-driven collaboration. Original concepts combined with personal thoughts, filtered through the raw, analytical lens of a 24-year-old STEM student. 💡 本...

(TW Mandarin)|規畫太精準反而死得快?把人生當成九年一刷的「RPG 攻略」:願景模糊、執行精確 ✕ 雜學超碎念|Slasher Snippets 31.07.2026

A systematic exploration of long-term planning through the lens of nine-year cycles. Key takeaways include the balance between fuzzy visions and precise tactics, combined with a hierarchical review system ranging from daily moods to decade-long identity shifts. Original concepts combined with personal thoughts, filtered through the raw, analytical lens of a 24-year-old STEM student. 💡 本集雜學筆...

(TW Mandarin)|別再死守一萬小時!把大腦當 RPG 練:3,000 小時技能樹復盤機制 ✕ 雜學超碎念|Slasher Snippets 30.07.2026

A quick review of skill acquisition strategies, shifting from the traditional 10,000-hour rule to a gamified 3,000-hour framework. Key takeaways focus on systematic reflection every ten levels and the strategic prioritization of core versus tool-based skills in the age of AI. Original concepts combined with personal thoughts, filtered through the raw, analytical lens of a 24-year-old STEM student....

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