5FM

5 Nights

Tv EN ↓ 1017 episodes

5 Nights with Karabo Ntshweng gives your weeknight an energy punch, where youth lifestyle, art, fashion, cool research findings and unbeatable music meets.

Author

5FM

Category

Tv

Podcast website

www.5fm.co.za

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

VISUAL DIGITAL WITH MANDLA DUBE 31.05.2022

Mandlakayise Walter Dube is a director, producer, co-screenwriter, writer and award-winning South African cinematographer.

MOTIVATION MOMENT MEL ROBBINS 30 MAY 31.05.2022
FASHION SENSE WITH PALEDI SEGAPO 29.05.2022

Smash chats with fashion designer Paledi Segapo. He is an award-winning fashion designer and creative entrepreneur. He is the founder and creative director of Palse – a Johannesburg fashion label.

MOTIVATION MOMENT MICHAELA COLE 26 MAY 27.05.2022
MUSIC HEALS WITH TOUCHLINE_TRUTH 26.05.2022

On the episode of Music Heals, Smash chats with musician Touchline_truth. Where Touchline unpacks among others, his musical journey, his mindset when he creates and what keeps him going in this industry.

MOTIVATION MOMENT 50 CENT 25 MAY 26.05.2022
FINE ART AND DINE WITH NEO MAHLANGU 25.05.2022

Neo Mahlangu is a young, self-taught emerging artist, based in Johannesburg, South Africa. Following her passion for design and art, she made the switch from the Healthcare industry in 2017 to pursue a career as a digital illustrator and fine artist with her debut as a finalist for the Cassirer Welz Award.

MOTIVATION MOMENT LISA NICHOLS 24 MAY 25.05.2022
MOTIVATION MOMENT WILL.I.AM 23 MAY 24.05.2022
FASHION SENSE WITH NTANDO XV NGWENYA 21.05.2022

Smash chats with designer Ntando Ngwenya , owner of fashion brand Ntando XV. The brands is intending to target the high-end retail market, garment collectors and connoisseurs. Ntando, who began designing at the age of 12, likes to work with experimental cuts, pattern engineering, unusual intricate finishing, treated goods, and controlled fits.

MOTIVATION MOMENT TERRY CREWS 19 MAY 21.05.2022
MUSIC HEALS WITH BONGEZIWE MABANDLA 19.05.2022

On this episode of Music Heals, Smash chats to Bongeziwe Mabandla. He is a South African musician based in Johannesburg, predominantly playing folk music with lyrics in isiXhosa, accompanied by a guitar.

MOTIVATION MOMENT SCOTT GELLER 18 MAY 19.05.2022
FINE ART AND DINE WITH BAMBANANI RESTURANT OWNER CARYN COHEN 18.05.2022

Bambanani is a place for family and friends, an upmarket eatery combining fun and food. The restaurant is aimed at both young and old, with something for everyone. The boutique space comprises wonderful play areas for kids intermingled with stylish decor and tasty meals, resulting in a truly unique concept, built for families!

MOTIVATION MOMENT ARNOLD SCHWARZENEGGER 17 MAY 18.05.2022
MOTIVATION MOMENT Kobe Bryant 16 MAY 18.05.2022
FASHION SENSE WITH AFRIKANSWISS THATO MATABANE 13.05.2022

Smash chats with Afrikanswiss Co-founder and Co-Owner Thato Matabane.

MOTIVATION MOMENT MEL ROBBINS 12 MAY 12.05.2022
MOTIVATION MOMENT DR. RAMANI DURVASULA 11 MAY 12.05.2022
MUSIC HEALS WITH STONEBWOY 12.05.2022

In this episode of Music Heals, Smash sits down with superstar Ghanaian Reggae artist Stonebwoy.

SMASH CHATS TO LUCASRAPS ABOUT HIS HOT NEW FREESTYLE -BEST RAPPER IN AFRICA 11.05.2022
FINE ART AND DINE WITH MADONSELA THOKOZANE 11.05.2022
RELATIONSHIP TUESDAY WITH SEAN ZIMUNYA PT.5 11.05.2022

In this segment, Smash and Sean tackle the dynamics of how money impacts relationships.

MOTIVATION MOMENT CASSPER NYOVEST 10 MAY 10.05.2022
VISUAL DIGITAL WITH OFENTSE MWASE 10.05.2022

Smash chats to Film director Ofentse Mwase about his rise to the top as one of South Africa's go-to directors.

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