5 Mid Mornings

Every Friday, Stephanie B explore undiscovered artists that have to be heard. Today we showcase: Stephen Sanchez – High Holly Humberstone – Into Your Room ft MUNA Kingfishr – Eyes don’t lie Enjoy!

Today on 5 Mid Mornings Stephanie B explores the question, what makes a good person? She asks you to define what attributes makes a good person for you.

In one of the most wholesome shows of the year, Stephanie B explores what children's film you watch as an adult and would 10/10 recommend to your friends? 

Today on the show Stephanie B explores what made you super proud of 2023. What is the one achievement you are most proud of?

It's DECEMBER!!!! On Monday the 4th of December 2023 Stephanie B explores what kind of work you would do if you had unlimited amounts of money, would you still work? Would you work on your community?

For the first weekend of December Stephanie B introduces you to three new artists on 5 Mid Mornings Undiscovered. Today on the show we have Braden Bales, Maisie Peters and Loving Caliber.

Stephanie B explores bad habits today on 5 Mid Mornings. We look at the habits you are leaving behind in 2023!

Stephanie B on 5 mid Mornings explores how you hope people speak about you when you are not around. What do you think people say?

In this weeks episode of Let's Talk about that, we invited Dr Megan Martin back onto the show to dispel sexually related myths. Stephanie B unpacks a few well known myths that turn out to be detrimental in some instances.

Today on 5 Mid Mornings we explore the world's beauty. 5 Nation explains to Stephanie B, where the most beautiful places are in the world.

Today on Undiscovered Stephanie B explores brand new music from two artists. British artits Zakhar comes through with his ballad Find You. And we explore Kanyan vocalist Sofiya Nzau on her track Mwaki which has been remixed by Zerb.

Sometimes you need to just check in with yourself and ask what you are grateful for. Today on 5 Mid Mornings, Stephanie B explores what 5 Nation is grateful for.

Can people change? Today Stephanie B explores how 5 Nation feels when it comes to answering weather people are capable of change.

On 5 Mid Mornings we take some time on a Tuesday to talk about all thing mental health related. Today on the show Stephanie B sits down with Helene Potgieter, a registered counsellor. She looks at depression and various topics that could be addressed when it comes to dealing with depression.   You can contact Helene by emailing here on  helenepotgieterrc@gmail.com  

If you could use three words to describe yourself which three would you choose? Today on 5 Mid Mornings Stephanie B explores the words that we use to describe ourselves. 

Every Friday on 5FM's Mid Mornings Stephanie B explores brand new undiscovered artists on Undiscovered. Today she features Shipho's new track "Paranoia", Jenna Raine's "Big dumb heart" and multi-talented singer Renee Rapp's "pretty girls".

If you could go back and give yourself some career advice what would it be? This is the question of the day on 5FM's Mid Mornings with Stephanie Be

Do you get along with all of your co-workers? Today on 5 Mid Mornings Stephanie Be explores and unpacks your relationship with your co-workers. We get some CRAZY stories!

On this week’s episode of Let’s talk about that, Stephanie Be chats to Dr Megan Martin. She is a General Practitioner with a special interest in Sexual Health and Gender Affirming Healthcare. In this chapter of Let’s talk about that, Stephanie and Dr Martin delve into how peoples libido’s differ and why.   Dr Megan Martin is a General Practitioner with a special interest in Sexual Health and Gende...

Today on 5 Mid Mornings we look at your side hustle's. How did you make a bit of extra cash? Stephanie Be explores the side hustle conversation between 09:00 to 12:00 weekdays.

Today on 5 Mid Mornings, Stephanie Be explores brand new music from three artists. Today the show features an acoustic version of Stangers by Kenya Grace. Mon Rovia is a brand new artist that fatures as well as Kiwi stadium drum and bass act Pirapus.

What is your wildest birthday present wish? If money was no object what would you buy for yourself? That is what Stephanie Be explores on 5FM Mid Mornings today.

Its time for some self love. Stephanie Be explores what the one trait you absolutely love about yourself is. We hear some extremely moving stories! 

Stephanie Be continues the discussion on 5 Mid Mornings about mental health. today on the show she speaks to registered Counsellor Helene Potgieter, who has come onto the show to talk us through getting diagnosed. Why would someone seek out an official diagnosis?  As a registered counsellor, Helene specialises in short term, solution focused counselling. She can help with a wide range of issues su...

Today on 5 Mid Mornings Stephanie Be explores what kind of text you would send yourself 5 years into the future. Would it be a question? Or would you rather say something emotional and motivating?