5 Mid Mornings

If you were to run for president of South Africa, what would be your unhinged campaign points? Nap pods in the streets, free petrol, don't bring chicken to a braai? This is the question of the day on 5MM with Stephanie Be. 

Every Tuesday on 5 Mid Mornings between 09:00 and 10:00 we expliore mental health related issues on Let's Talk About That. Today we look at how to select a therapist with Sharni Ngakane. Sharni Ngakane has her Masters in Clinical Psychology from WITS, and has completed her training in Clinical Psychology.  Sharni deals with trauma, and is devoted to creating change in the spaces of; gender based v...

Today on 5 Mid Mornings we look at what kind of gift you would want to have been given that nobody would think to buy for you? Stephanie Be is on 5 Mid Mornings weekdays from 09:00 to 12:00

Every Friday on 5 Mid Mornings Stephanie Be Features 3 songs from different artists and bands that are still relatively Undiscovered and on the come-up from all around the world.  Today we look at the following three songs: ARTIST 1: ONLY THE POETS - All This Time   Only The Poets are an English band from Reading, formed in 2017 and currently consisting of members Tommy Longhurst, Andrew "Andy/Roo...

Today on 5 Mid Mornings, Stephanie Be asks the question, What is the toughest job to do? For whatever reason. We celebrate nurses during world nurses week. We also look at other tough jobs to do in South Africa.

Ahead of 5 Breakfast's poetry slam, Stephanie Be invited poet and internet personality Zama Mkhizhe to chat on 5 Mid Mornings. We explore how she writes her poems, how she deals with online criticism and the inspiration behind writing a memorial poem for her Aunt. Zama also shares her positive affirmation poem for May with us.

Every Tuesday on 5 Mid Mornings we explore a variety of topics that relate to mental health and healthily approaching treating mental health issues. Today on the show we invite Sandisiwe Nabo-Bazana to talk about social anxiety. How can I tell if I have social anxiety, or I'm just nervous, or shy? How common is it? And what kind of therapies could help with it? Sandisiwe Nabo-Bazana has a masters...

Today on 5 Mid Mornings, Stephanie Be explores what the biggest purchases 5 Nation has made that are not their car or houses? One single item that you have spent the most amount of money on?

Featuring 3 songs from different artists/bands that are still relatively Undiscovered/on the come-up from all around the world.    ARTIST 1: DAYGLOW - Every little thing I say I do   Dayglow is an indie pop project fronted by Sloan Struble. Dayglow was formed in Aledo Texas. On May 3, 2024, Dayglow released the single "Every Little Thing I Say I Do", its first new material in almost two years.   A...

Today on 5 Mid Mornings, Stephanie Be asks the question, what would you have done differently as a teenager? We look at what you would change about your passed on the show.

In a lighthearted take on question of the day, Stephanie Be explores what 5 Nation considers torture but isn't actually torture.

Today on 5 Mid Mornings, Stephanie Be unpacks what special skillset you need according to the 5 Nation. Changing a tire? Cooking? What is yours?

Every Friday on 5 Mid Mornings, Stephanie Be explore Undiscovered music. Featuring 3 songs from different artists/bands that are still relatively Undiscovered and on the come-up from all around the world.  Today on the show we look at: ARTIST 1: CAT BURNS - Endgame   Catrina Burns was born on the 6 June 2000, known professionally as Cat Burns , is a British-Jamaican & Nigerian singer-songwrite...

On 5 Mid Mornings today Stephanie Be asks the question what are you too good at? Be it good or bad, what do you feel is something you are too good at?

Today on 5 Mid Mornings, Stephanie Be looks at what sports are the sexiest sporst to watch. And opposingly, what is the unsexiest sport in the world?   That is the question of the day today on 5 Mid mornings

On a Tuesday on 5 Mid Mornings, Stephanie Be explores topics of conversation that focus on mental health awareness and different forms of therapy. Today our guest Sable Leicher explores PMDD or premenstrual dysphoric disorder. Sable Leicher is an Educational Psychologist working with children, adolescents and adults. Their work focuses on bringing unconscious dynamics to consciousness, and buildin...

The question of the day today on 5 Mid Mornings is, what gets you out of bed in the mornings? Stephanie Be and 5 Nation answer the question and explore what motivates people.

Every Friday Stephanie be features 3 songs from different artists and bands that are still relatively Undiscovered and on the come-up from all around the world.  Today we have: ARTIST 1: BEN RODRIGUES - Was it real   Ben Rodrigues is a South African Indie artist based in Cape Town. He drops  his debut single to radio and streaming today. On Tik Tok he's gaining 100 000 views PER DAY on this new, u...

House trio Mi Casa perform an exclusive, intimate 5 Listening Session recorded live at 5FM's very own offices in Johannesburg! Find us online Facebook : www.facebook.com/ThePowerOf5FM Twitter : www.twitter.com/5FM Web : www.5FM.co.za

If you were stuck on death row and had to chose your last meal what would you eat? This is what Stephanie Be explores today on 5 Mid Mornings

Today on 5 Mid Mornings, Stephanie Be asks the question, what is something you love to do, but you don’t do it enough? Because of either time or money reasons.

The Mid Mornings advice corner is open and ready to share with you. Stephanie Be asks the question, what is the best career advice you have ever received? 5 Nation answers the question beautifully.

Boipelo is in for Stephanie Be today on 5 Mid Mornings. Today on the show we explore who the biggest influence is on the 5 Nation. Who would yours be?

Today on 5 Mid Mornings Stephanie Be looks at things the 5 Nation believes in but cannot prove. Things like the moon landing. Things like guardian angels. This is all in the mix today on 5 Mid Mornings.

Every Friday on 5FM's Mid Mornings, Stephanie Be explores three undiscovered brand new artists to the 5FM playlist. Today on the show:   ARTIST 1: SHABOOZEY - A Bar Song (Tipsy)   Shaboozey , is a Nigerian-American rapper, singer-songwriter, filmmaker, and record producer. Shaboozey was born in northern Virginia to parents from Nigeria . His stage name is derived from mispronunciations of his surn...