5 Lunch

State of 5 Nation  This is an improvised speech competition,  This week's theme is: 5 Lunch’s Survival Guide to Life  Topic:  STATE OF 5 Nation topic:  5 Steps to Defuse a ‘Why didn’t you invite me?’ meltdown

Nadia has the pick of this week's new releases.

What were Silly things you were Jealous of when you were young?

In today's state of 5 nation:  How to crash the wedding.

Did you survive bullying as a child? How does it affect you as an adult?

Can today's contestant answer all 10 questions correctly and win the cash prize?

Nadia Romanos speaks to actress, Avumile Qongqo, who stars in Oscar-nominated South African short film, The Last Ranger. The film follows a young South African girl, Litha, who is being introduced to a game reserve by the last remaining ranger when they are ambushed by poachers, leading to a battle to protect the rhinos. It is inspired by the true story of the first-known rhino to survive bei...

We are feeling a little patriotic today, what would say South Africa has that you cant find anywhere else?

State of 5 Nation  This is an improvised speech competition,   how it works this week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: The House Pet Diary session.   STATE OF 5 Nation Topic: house gossip ( My human brought someone home who is not my o...

What is the most underrated thing about being a grown-up?

What Made you go from a well-performing student to an ok Performing one?   Or vice versa?

State of 5 Nation  This is an improvised speech competition,   how it works this week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: the House Pet Diary session.   STATE OF 5 Nation topic: Where do I go when I leave

What did your family do to make you cut ties with them 

LuNadTics spill the tea, but you didn't hear it from me.

If you were to start a GoFund Me what would you start it for?

STATE OF 5 Nation topic: I've got beef with the neighbour's Pet

  What sacrifices have you made for a loved one or friend that you regret now?

This week's theme is: the House Pet Diary session. Topic: New home who dis? 

You live with your partner, you sign a lease together then break up 3 months into it but you can’t afford to move out .. how soon can you bring people?

Brand New:  T oday we have one of the most versatile artist in the game, he is unboxable and everything he touches becomes music gold , he has given us hits such as thixo ono fefe , The saga , Bananas ft Dj Khalad and now his back with his take on amapiano  Lundatiks please welcome the one and only Anatii

Missed flight chronicles,  how have you missed your flight? LuNadTics share the stories of the time they missed theri flights.

Guest: Ray Kuhn (Sabc Sports commentator)  This is an improvised speech competition,   How it works this week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: the Sports commentator   

Nadia has the pick of this week's new releases and an interview with Irish actress Maria Doyle Kennedy from local series, 'Recipes for Love & Murder’ 

State of 5 Nation  This is an improvised speech competition,   how it works this week we will give it a little twist by doing an on-the-spot speech competition, if you believe that public speaking is your thing then this one is for you. This week's theme is: the  Sports commentator   STATE OF 5 Nation topic: Eating Someone's  Sandwich