5 Lunch

Ever had a dramatic friendship breakup ?

Nadia picks the hot new movie releases so you don't have to scroll through your menus.

This week's theme is: Inspirational (Rally) speech STATE OF 5 Nation topic: There's always room for a second location. 

Jodell and Nadia speak to British singer-songwriter, Sasha Keable, about her music journey, her South African experience and her upcoming performance. Sasha also leaves the 5 Nation with some words of advice. 

Nadia tells the LuNadTiks about a lie she told when she was 18, that still keeps her up at night. Jodell and Nadia ask the LuNadTiks about lies they have told, that they feel guilty about. 

Jodell has the update.

Have You Ever Stayed in a Situationship You Knew Was Going Nowhere? Why did you stay? 

This week's theme is: Inspirational (Rally) speech STATE OF 5 Nation topic: Sometimes it is good to settle 

Nadia picks the hot new movie releases so you don't have to scroll through your menus.

Today we have one of the most interesting people, who I believe we have all bumped into during our scroll on social media… he takes pride in sharing stories about South Africa that sometimes make us feel like the truth can be much stranger than fiction. Please welcome Cool Story Bru.

This week's theme is: Inspirational (Rally) speech  STATE OF 5 Nation topic: Are you gonna eat that?

What is that one thing you do that makes you feel rich?

LuNadTics spill the tea.

This week's theme is: Inspirational (Rally) speech  STATE OF 5 Nation topic: That's not my Name 

What’s the One Thing Your Family Does That You Thought Everyone Did – Until You Grew Up?

Naida chats to actor Clint Brink about his role in the new season of Kings of Joburg.

Phumla Makhoba from Studio People is a young visionary. She is a young eco-social innovator who turns trash into a tool of Justice with a background in architecture and interior design.  She spent two years developing TexiBoard, a material made from recycled fashion waste to improve access to durable, low-cost furniture and pre-fab homes.  She is here to tell us more about this amazing c...

Ahead of Father's Day this weekend, we ask  what do dads want, and the LuNadTics weigh in.

Today we are packing 50k Lunch boxes, and that got us thinking about food, And Lunch boxes, to be specific. We all carry them to work and school, sometimes even to events and friends.  Topic: For you, what makes the perfect lunchbox?

This week's theme is: the Department of emotions STATE OF 5 Nation topic: Being envious about someones Lunch

Interview with the Business Manager of 5FM, Masi Mdingane to highlight 5FM's lunch box drive.

Reports indicate that while Gen Z is increasingly spending on luxury goods like designer clothes and watches, they are also delaying or skipping homeownership due to factors like unaffordable housing and economic uncertainty.  This "doom spending" can be seen as a way to cope with feelings of dissatisfaction and a perceived lack of control over their future. Some people can see this a good an...

This week's theme is: the Department of emotions Joy STATE OF 5 Nation topic: You got broken up with

In this weeks edition of 'You Didn't Hear It From Me' - Lula, Nadia and the LuNadTiks tackle an issue involving a lady and her housekeeper - who dresses 'interestingly' when male guests come to visit. 

Lula and Nadia ask the LuNadTiks what is it that they have tried multiple times, and don't stop trying -  even though they aren't really great at it.