5FM

5 Lunch

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Get your ray of lunchtime sunshine with the effervescent Zanele Potewla, and Yanga Mjoli on news! Every weekday from 12 PM to 3 PM.

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Episodes

5L STEREOTYPICAL - THE WEDDING PAINTER 02.02.2026 9:44

It’s time for stereo typical and we want to guess what you do for a living based on the stereotypes around your job. We received the following voicenote from Karen

SO5N - THE ROAST EDITION 02.02.2026 9:32

This week we are doing roasts across different worlds - from celebrities and fictional characters to historical figures. Each roast is exactly eight lines, back and forth. No monologues, no rambling. Nothing is off limits, but it obviously has to stay broadcast-safe. Clever, brutal, cutting. Stay in character at all times. Roast like they would roast. No explaining the joke. If it needs context, i...

5L WITS O WEEK - VOW FM DJ 29.01.2026 8:24

Lula chats to VOW DJ.

5L WITS 0 WEEK - SO5N 29.01.2026 4:56

Student vs Lecturer!

5L LIGHTS CAMERA ACTION 29.01.2026 4:11

Nadia picks the best of this week's new releases.

5L SO5N CHRIS VS WILL 28.01.2026 8:54

Today's episode of Rap Battle on SO5N is Will Smith vs Chris Rock!

5L MATHS EXPERT - TARUN KHUMALO 28.01.2026 9:32

Today on schooled we’re switching things up a bit. In studio with us is Tarun Khumalo  who competes in mathematics olympiads and is part of the South African Mathematics Foundation. Instead of testing the listeners, we’re putting him to the test and seeing just how sharp those maths skills really are.

5L SUPER PRODUCER WHICHI 28.01.2026 13:26

Today in studio we’re joined by one of South Africa’s most talented and innovative beat makers, Cholwe Munyati, better known in the music world as Wichi 1080. Based in Midrand and originally from Zambia, Wichi has crafted tracks for big names like Priddy Ugly, Rouge and KLY, and helped shape some of the fresh sounds coming out of the local scene.

5L SO5N RAP BATTLE - CARDI VS NICKI 28.01.2026 8:08

The tension between Nicki Minaj and Cardi B had been building for months through interviews, social media jabs, and fan speculation before exploding in public at New York Fashion Week in 2018. The confrontation happened at the Harper’s Bazaar Icons Party, where the two had to be separated by security. Cardi later said the breaking point was her belief that Nicki had liked a tweet questioning...

5L DIDN'T HEAR IT FROM ME 27.01.2026 14:07

You won't believe the tea this LuNadTic is spilling!

5L IN LAYMEN'S TERMS - O WEEK 26.01.2026 3:10

Everything you need to know about Orientation Week.

5L GAP YEAR 26.01.2026 14:35

Lula chats to an 18-year-old South African who didn’t just finish matric with six distinctions, but then climbed onto a bicycle and rode nearly 3,000 kilometres… alone… to raise money for children with cancer. We’re talking to Andru van Zyl from Polokwane, his journey, his motivation, and how one young person turned determination into more than R600,000 for a powerful cau...

5L SO5N KANYE VS TAYLOR 26.01.2026 11:42

This week's rap battle begins on State of 5 Nation.

5L THINGS YOU SHOULDN'T BE DOING AT THE OFFICE 26.01.2026 9:36

LuNadTics reveal the naughty goings on in the office.

5L STEREO-TYPICAL 26.01.2026 5:32

Can you guess what this LuNadTic does for a living?

5L CO-CREATOR FRIDAY 26.01.2026 25:02

It's co-creator Friday on 5 Lunch with Sima the Comedian.

5L SO5N HAIKU FINALE 26.01.2026 3:14

It's the grande finale in the State of 5 Nation haiku battle.

5L LIGHTS CAMER ACTION 23.01.2026 14:36

Nadia has the pick of your movie and series releases.