5 Breakfast

Friesland Milk Bar “Your Guarantee of Goodness” was established in 1924 by a Mr. Sonny Van Der Walt’s and his family, selling milk, yoghurts and sour milk from a shack made of wood and iron. The present building was then built in 1945 and Friesland Milk Bar started manufacturing and selling ice – cream and milkshakes a few years later in 1948. My father and mother, Mr and Mrs Cassiram took over th...

One of the oldest human trace fossil track ways can be found at Nahoon Point, East London, Buffalo City. The sandstone which captured the footprints of a young child 124 000 years ago also depic.

A team members has to snuck into the conversation without the others noticing.

Motherwell brothers use art to stop illegal dump site. What started as a simple project in 2014 to replace an illegal dump site outside an eastern cape home with attractive eye-catching murals has opened The doors of success for two Port Elizabeth based brothers. The Nyendwana brothers sell their art from the gallery in front of their home. Sakhumzi Nyendwana, 35, and his brother Msindisi Nyendwan...

Liza Majokweni is the owner Maporisa restaurant, She tells the story of the restaurant and the Spread of Traditional Foods layed out and why these foods.

5 Breakfast team recounts their exerience of Kayaking up the Storms River Mouth Gorge in the Tsitsikama Forrest.

5 Breakfast visits Bo-Kaap in Western Cape for a Tour

While in Western Cape the team went past the biggest Postbox in the country situated in Calvinia and the oldest Post Office in the Country situated in Mossel Bay to post letters to themselves.

There is a secret word that one of the team members has to sneak into the conversation without the others noticing. Can you figure it out?  

Dr Sara Andreotti is a marine biologist and postdoctoral researcher working toward the development of a global long-term management system and conservation plan for great white sharks since 2009. Thanks to the collaboration with world renewed shark conservationist Michael Rutzen and the country’s Department of Environmental Affairs, she completed her PhD at Stellenbosch University in March 2015; h...

Today on Money Mondays Xoli chats to Thuli Magubane about credit cards.

5 Breakfast went Snorkelling at Miller Point in Simon's Town.

GUEST: PIETER DIRK UYS

THE GUIDED TOUR OF EVITA SE PERRON WITH FRITS RYNEVELD

Xoli cahts to Rugby legends and former Springboks Naas Botha and Victor Matfield about the Carling Curry Cup.

With a heart full of music and a voice that lifts you high, this Cape Town born star turned heartbreak into a viral cry. From 'miss me' to 'kill all my feelings,' his tunes are never fleeting. Can you guess the singer who makes us all feel alive?"

This week, Thabo spoke to former mayor Bongani Baloyi about his controversial decision to leave his political party, Xiluva, and join the Umkhonto WeSizwe Party

Kayaking in the langebaan lagoon was such a fun challenge! Have you ever taken on a water sports challenge that pushed you to your limits? Whether it was kayaking, surfing, or paddleboarding, call in and share how you overcame the waves!

To us, local is lekker. Local food, local staff, local taste – all on an a scale of international proportions. We welcome guests from far and wide. From Boks- burg to Bangkok, from Cape Town to Cairo, we’re here to make sure you enjoy the ultimate in good, old-fashioned, down-to-earth, West Coast awesomeness. You’ll find us to be a tight-knit family who love what we do. Whether it’s building fires...

Once a simple meisie from Bethlehem, she’s ruled both the kitchen and the political stage. With a bobotie recipe that could unite nations and a personality larger than life, can you guess this legendary South African icon?"