5 Breakfast

Today we ask for a word in your home language that just does not have a satisfactory translation.

Who steps into the spotlight of high fashion and ancient kingdoms alike? He balances the threads of a modern textile empire with the spears of a legendary Zulu past. Off-screen, his biggest  production was a recent walk down the aisle with the woman who already calls him husband on the small screen.

For decades, fitness culture glorified long, high-intensity sessions. But recent peer reviewed studies challenge that idea. Research in the British Journal of Sports Medicine (2022) found that “exercise snacks”, short bursts of movement lasting 2–5 minutes, can significantly improve cardiovascular and metabolic health when accumulated throughout the day. Climb...

We have seen the power of community in the story Nick shared yesterday. Today Chef Thapelo shares his story.

Today is nurses day and Nick Hamman is looking for nurses that have interesting stories.

Minister Dr Aaron Motsoaledi speaks on the hantavirus outbreak. A suspected hantavirus outbreak has been linked to a cruise ship (MV Hondius) travelling from Argentina toward Cape Verde.

Presented by Thabo, this segment delivers a humorous and unique take on the weird, wacky, and risqué news of the day. It adds a playful twist to current events, making news consumption entertaining. Headline: Man [BLANK] [BLANKE] Finds Love with Cancer Survivor.

Each day a buzzword is announced, and 5 questions are asked to a listener, all of which will contain the buzzword.

Who sits behind dark lenses, a woman who turned silence into authority and fashion into global language? She shaped the pages that defined style for decades, orchestrates a night where couture becomes costume, and presides over themes that turn museums into moments.”

What happened on this day in history?

Thabo is trying to avoid the temptation of food around him so he can work.

Job saturation (or labour market saturation) occurs when the supply of qualified workers far exceeds the actual demand for those roles within a specific industry or geographic area. Xoli chats to Thuli Magubane about what this means for the job market now and which industries are particularly in high or low demand.

A look at what happened on this day in history.

Who moves with a quiet sharpness, a woman who turned restraint into presence and wit into precision? She earned her place among the stars, stepped back into a world of high fashion whispers, and shares her script with a master of dry glances.

Each day a buzzword is announced, and 5 questions are asked to a listener, all of which will contain the buzzword.  BUZZWORD: | SOME

Across the nation today, the working and schooling world get started up again. With no more public holidays for a while, mid-term breaks are over, lecturers want assignments turned in and life goes back to its usual frenetic pace. After a string of long weekends and a 3 day work week just a few days ago, today is undoubtably, The Ultimate Monday.

It’s Africa Month! And Nick Hamman will be broadcasting from another place on the African continent next week. Can you guess what it is?