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Episodes
第2648期:Obesity Drugs Not Linked to Suicidal Thoughts(1) 03.05.2025 2:36
A large U.S. study found no evidence that taking Ozempic or Wegovy is tied to an increase in suicidal thoughts, researchers reported recently. 研究人员最近报道说,一项大型美国研究没有发现证据表明服用Ozempic或Wegovy与自杀思想的增加有关。 Both Ozempic for type 2 diabetes and the obesity treatment Wegovy have the same active ingredient, semaglutide. 用于2型糖尿病的Ozempic和肥胖治疗W...
第2647期:Gene Treatment Lets Children Deaf at Birth Hear(2) 02.05.2025 3:53
The researchers say that the one-time therapy gives a working copy of that gene to the inner ear during a medical operation. Most of the children were treated in one ear, although one child in the two-person study was treated in both ears. 研究人员说,一次性疗法在医疗操作过程中将该基因的工作副本赋予了内耳。 尽管两人的研究中的一个孩子在两个耳朵中都接受了治疗,但大多数孩子都被一只耳朵接受治疗。 The...
第2646期:Gene Treatment Lets Children Deaf at Birth Hear(1) 01.05.2025 3:44
Gene treatments are being credited with permitting several children born with deafness to hear again. 允许几个患有耳聋的孩子再次听到基因治疗。 Gene therapy is a medical treatment that aims to change a few of a patient’s genes to cure a genetic disease. 基因治疗是一种医疗,旨在改变一些患者的基因来治愈遗传疾病。 A small study recently published in The Lancet reported improvem...
第2645期:Unique dinosaur species found in Mongolia 30.04.2025 0:33
Therizinosaurs lumbered around the Earth on their hind legs tens of millions of years ago. Some researchers have likened them to giant feathered sloths . Every species discovered so far had three fingers with strikingly long claws on each hand. But this new discovery in Mongolia only had two. 镰刀龙是一类在数千万年前的地球上用后肢缓慢行...
第2644期: How the Brain Cleans Itself(2) 29.04.2025 3:09
Beta-amyloids are substances linked to problems in the brain including Alzheimer’s disease. When scientists injected mice with beta-amyloids, the substance left the brain faster when the animals were sleeping. β-淀粉样蛋白是与包括阿尔茨海默氏病在内的大脑问题有关的物质。 当科学家向小鼠注射β淀粉样蛋白时,该物质在动物睡觉时会更快地离开大脑。 It is not clear exactly how the system works. H...
第2643期:How the Brain Cleans Itself(1) 28.04.2025 2:53
A rare look inside the human brain might help to explain how it clears away waste. Scientists say the failure to clear away such waste can lead to Alzheimer’s disease and other brain disorders. 人脑内部的罕见外观可能有助于解释它如何清除废物。 科学家说,未能清除这种废物会导致阿尔茨海默氏病和其他脑部疾病。 Brain cells use a lot of nutrients. This means they produce a lot of waste. Scient...
第2642期:US Health Officials Call for Shots Against Pneumonia(2) 27.04.2025 3:23
There are more than 100 known kinds of pneumococcal bacteria. They can cause serious infections in the lungs and other parts of the body. Each year, the U.S. sees about 30,000 cases of pneumococcal disease, which includes blood infections, brain and spine inflammation, and other problems. About 30 percent of cases are among people aged 50 to 64. 有100种已知类型的肺炎球菌细菌。 它们可能...
第2641期:US Health Officials Call for Shots Against Pneumonia(1) 26.04.2025 2:26
American health officials say people age 50 and older should get vaccinated against bacteria that cause pneumonia and other dangerous diseases. 美国卫生官员说,50岁及50岁以上的人应接种导致肺炎和其他危险疾病的细菌。 Pneumonia is an infection that affects the lungs. It makes breathing difficult and can cause a rise in body temperature. Pneumonia can also lead to a cough that produces yellow, g...
第2640期:Doctors Give New Guidelines for Preventing Stroke(2) 25.04.2025 3:56
Red meat should be limited, along with saturated fats. Additional protein can come from beans, nuts, poultry and seafood. Highly processed foods and drinks with a lot of added sugar should also be avoided. 红肉应受到限制,以及饱和脂肪。 其他蛋白质可能来自豆类,坚果,家禽和海鲜。 还应避免加工高度加工的食物和饮料。 Getting up and walking around for at least 10 minutes a day can greatly reduce...
第2639期:Doctors Give New Guidelines for Preventing Stroke(1) 24.04.2025 3:31
New guidelines have been issued in the United States for preventing stroke – the nation’s 4th biggest killer. 在美国发布了新的指南,以防止中风 - 美国第四大杀手。 The U.S. Centers for Disease Control and Prevention (CDC) says that in 2023, stroke was the fourth leading cause of death in the United States. An estimated half a million people suffer strokes in the U.S....
第2638期:Dark Energy experiment change may our understanding 23.04.2025 0:56
The discovery of Dark Energy in 1998 was in itself a shocking discovery. Up until then, the view had been that after the Big Bang, the expansion of the universe would eventually slow down under the force of gravity. But observations found that they were accelerating away from each other because of an unknown force. 1998 年 “暗能量” 的发现本身就令人震惊。在此之前,科学界普遍认为,在宇宙大爆炸之后,...
第2637期:Would you let AI be your personal stylist? 22.04.2025 2:33
From virtual assistants and proofreading essays to improvements in healthcare, it seems that artificial intelligence, or AI, is becoming an increasingly larger part of our daily lives and most industries, but would you trust AI to choose your wardrobe? 从虚拟助手和校对论文到改进医疗保健,似乎人工智能或AI正在成为我们日常生活和大多数行业越来越大的部分,但是您是否相信AI会选择您的衣柜? There ar...
第2636期:How to take control of your emotions 21.04.2025 2:39
When your emotions cause you to fly off the handle, sob uncontrollably or seethe with envy, it can be hard to see the good in them. It's a common belief that there are 'good' and 'bad' emotions, and that for successful emotion regulation, we must live a life free of the bad ones. This is a misconception, according to Ethan Kross, world expert in the psychology of emotions. "In the right proportion...
第2635期:Use Habit Stacking to Help Get Healthy 20.04.2025 5:02
A woman in Portland, Oregon started her daily exercise habit with one activity – walking her dog. Lindsay Kee then added movements to this daily activity. Before leaving on the walk, she did some standing stretches. On her return, she did other exercises such as jumping jacks. 俄勒冈州波特兰的一名妇女以一项活动开始了她的日常运动习惯 - walking狗。 然后,林赛·基(Lindsay Kee)为这项日常活动增...
第2634期:Ways to Protect Yourself from Injuries(2) 19.04.2025 3:27
“My dog...was relatively new to us. He got spooked and got in front of me, and I went flying over the dog...I ended up breaking two ribs,” he said. 他说:“我的狗……对我们来说是相对较新的。他被吓到了,走在我面前,我飞过那只狗……我最终打破了两个肋骨。” There are other dangers in rural areas, said Steven Haywood, an emergency room doctor in Corinth, Mississippi. 密西西比州科林斯市的急...
第2633期:Ways to Protect Yourself from Injuries(1) 18.04.2025 3:03
Over the past 20 years, injuries related to dog walking have been on the rise among adults and children in the U.S., Johns Hopkins University researchers say. 约翰·霍普金斯大学的研究人员说,在过去的20年中,与dog狗有关的伤害在美国和美国的儿童中一直在增加。 The most common kinds of injuries include broken bones, sprains and head trauma. 最常见的伤害包括骨折,扭伤和头部创伤。 From 2001 to...
第2632期:World's largest iceberg runs aground off remote island 17.04.2025 0:35
The ice megalith had been drifting since December, when it entered warmer waters known as Iceberg Alley. 这个巨大的冰块从去年十二月起就在海上漂流,当时它进入了一片被称为 “冰山走廊” 的温暖水域。 It has now hit the continental shelf off South Georgia, where it appears to be firmly grounded. It will slowly decay, shedding chunks of ice and vast amounts of water. 这座冰山目前已经撞在...
第2631期:50% adults overweight or obese by 2050 16.04.2025 0:50
What's described as one of the most comprehensive global studies of the rise in unhealthy weights, published in the journal The Lancet, makes for grim reading. 这项研究被称为针对非健康体重人数上升趋势的最全面的研究之一,这项被发表在《柳叶刀》杂志上的研究读起来令人颇为悲观。 The proportion of people who are overweight or obese has more than doubled in the past 30 years, but it's predict...
第2630期:What Are the Good Effects of Walking?(2) 15.04.2025 3:20
Many people have heard about the walking goal of 10,000 steps a day. This advice dates back to a 1960s marketing campaign in Japan. But, experts note that this is only a guideline. 许多人每天听说了10,000个步骤的步行目标。 该建议可以追溯到日本的1960年代营销活动。 但是,专家指出,这只是指导方针。 Shmied said the average American walks about 3,000 to 4,000 steps a day, and it is fine to i...
第2629期:What Are the Good Effects of Walking?(1) 14.04.2025 3:35
Many medical experts say that walking is an easy way to improve physical and mental health, support fitness and prevent disease. They advise that walking is a great first step toward a healthy life although other forms of exercise are also important. 许多医学专家说,步行是改善身心健康,支持健身并预防疾病的一种简单方法。 他们建议步行是迈向健康生活的重要第一步,尽管其他形式的运动也很重要。 Dr....
第2628期:Deep Breathing Can Reduce Stress, Anxiety(2) 13.04.2025 3:56
With one breathing exercise, she breaths in through one nostril and then out through the other. She uses a thumb or forefinger to hold one nostril closed at a time. 通过一次呼吸运动,她通过一个鼻孔呼吸,然后通过另一个鼻子呼吸。 她使用拇指或食指一次闭合一个鼻孔。 “It relaxes my mind. It makes my mind so full of ease. It brings you back to the present moment,” she added. 她补充说:“这让我放松。这使...
第2627期:Deep Breathing Can Reduce Stress 12.04.2025 4:07
At Myosin Marketing in Austin, Texas, the group employee meeting begins with an uncommon activity for a workplace. The members gather on Zoom and the head of the company, Sean Clayton, leads them through a deep-breathing exercise. 在德克萨斯州奥斯汀的肌球蛋白营销中,小组员工会议始于工作场所的不常见活动。 成员聚集在Zoom上,公司负责人Sean Clayton带领他们进行了深入的锻炼。 Clayton says the activity h...
第2626期:A Taste of Unity 11.04.2025 3:58
In a small corner of Lyceum 20, a type of school comprising primary and secondary ones, in Vinnytsia, Ukraine, students, teachers and community members recently gathered as the aroma of food wafted through the air. 在Lyceum 20的一个小角落,这是一种由小学和次要的学校组成的类型,在Vinnytsia,乌克兰,学生,老师和社区成员最近聚集在一起,因为食物的香气在空中飘散。 It was not just a usual sc...
第2625期:The coming neurological epidemic 09.04.2025 3:12
Unless we do something to prevent it, over the next 40 years we’re facing an epidemic of neurologic diseases on a global scale. A cheery thought. On this map, every country that’s colored blue has more than 20 percent of its population over the age of 65. This is the world we live in. And this is the world your children will live in. 除非我们采取措施加以预防,否则在接下来的40年里,我们将面临一场全...
第2624期:My message of peace from Pakistan 09.04.2025 3:56
Namaste. Salaam. Shalom. Sat Sri Akal. Greetings to all of you from Pakistan. 合十礼、平安、问候,向大家致以来自巴基斯坦的问候。 And what follows is a stream of images, a series of images captured by some of Pakistan's most dynamic and young photographers, that aims to give you an alternative glimpse, a look inside the hearts and minds of some ordinary Pakistani citizens. Here are some of the stor...
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