Michael and Kari
4P Podcast
Faith, Family, Fitness, and Freedom. Helping people grow into their best self and become independent thinkers. Info@4ppodcast.com
Author
Michael and Kari
Category
Podcast website
Latest episode
Jul 3, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
35. Trump 2024 31.05.2024 17:48
We need to win in the ballot box on November 5th 2024. Trump is our only hope to preserve the freedoms we have left. If any Democrat wins it’ll be a detrimental effect on our freedom and the country. All races and religions will be affected if the democrats win. X (Twitter) @thepaternopod Instagram @thepaternopodcast Email thepaternopodcast@gmail.com
34. History of Today’s World (Part 2) 24.05.2024 36:34
World War 1, Weimar Republic, The Nakba. X (Twitter) @thepaternopod Instagram @thepaternopodcast Email thepaternopodcast@gmail.com
33. The History of Today’s World (Part 1) 17.05.2024 25:28
In Todays episode we went back into the Late 1800s early 1900s. We discussed the names of Theodor Herzl, Walter Rothschilds, and Arthur Balfour. Michael discussed how Zionism got started in your Europe, and the Balfour Declaration document declaring the take over of Palestine to form Israel. X (Twitter) @thepaternopod Instagram @thepaternopodcast Email thepaternopodcast@gmail.com
32. COVID vaccine being withdrawn, Joe Biden’s Donors. 11.05.2024 31:24
Pro-Palestinian protesters are backed by a surprising source: Biden's biggest donors - POLITICO AstraZeneca withdraws Covid vaccine worldwide after admitting it can cause rare blood clots | The Independent X (Twitter) @thepaternopod Instagram @thepaternopodcast Email thepaternopodcast@gmail.com
31. 10 Tips for Living a Healthier Lifestyle 05.05.2024 1:01:32
Drink Water Lift Weights Schedule your day Sleep 7-9 hours a night don’t eat 3 hours before bed Eat Clean Get Outside Pray/ Meditate Supplement Surround yourself with positive people Limit Screen Time X (Twitter) @thepaternopod Instagram @thepaternopodcast Email thepaternopodcast@gmail.com
30. We are Being Manipulated 04.05.2024 28:07
In today’s episode we discuss H.R. 6090, IHRA, Theodor Herzl, and the Balfour Declaration. X (Twitter) @thepaternopod Instagram @thepaternopodcast Email thepaternopodcast@gmail.com
29. Personal health; Bye Bye TikTok?; Religious Manipulation in culture now and the impact on the future 29.04.2024 1:10:49
In today’s episode, we discuss our personal health and fitness journeys. We discuss the bill passed in Congress to ban TikTok. We also discuss churches and the agenda behind mass religious manipulation since the 1950s under Lyndon B. Johnson as senator of Texas. X (Twitter) @thepaternopod Instagram @thepaternopodcast Email thepaternopodcast@gmail.com
28. Are We On God’s Team? 20.04.2024 38:15
In today’s episode Michael discusses a conversation he had with a friend from the Catholic Church. We dive into religion verse establishing a relationship with God. There’s so many Churches and Religions in our communities that we’ve become indoctrinated to believe our relationship with God has to fit in some religious specific box. The church is a business they need people in seats to drive reven...
27. Election Theories, Mainstream Media Stirring the Immigrant Pot. 05.04.2024 15:39
In today’s episode Michael discusses potential Election theories that would give the government the ability to claim Martial Law and lock down the country. https://www.disclose.tv/id/7wu8vt7lq2/ Connect with us! Instagram @thepaternopodcast Email thepaternopodcast@gmail.com Contact us today about joining the Upgraded Human Mastermind and check out the website upgradedhuman.com
26. What in the World? 31.03.2024 1:15:06
In today’s episode, we gave some life updates and discussed current events surrounding health, politics, Hollywood scandals, etc. It’s a scary world we live in and staying informed is extremely important. Are you paying attention? The recommended daily amount of protein is 46 grams for women and 56 grams for men. https://www.menshealth.com/health/a34786868/what-is-adrenochrome-qanon/ The theory su...
25. Fighting for Freedom with Texas Congressman Keith Self 18.03.2024 33:02
Today, we interviewed Republican Congressman Keith Self. He is currently serving his first term in Congress as a Representative of the 3rd District of Texas. We discussed controversial issues Americans are dealing with including inflation, the border crisis, the upcoming election, etc. You won’t want to miss this raw interview. Connect with Rep Keith Self Instagram @repkeithself http://keithself.h...
24. 1% Better Everyday 10.03.2024 31:18
1% Better Everyday In today’s episode, Michael rants about people not becoming their best self. He discusses how we can become better even during a very weak time in our great country with a very bad presidential administration. It’s still our duty to work on becoming better in all areas of our life. It’s our duty to work through our issues so we can grow. It’s our duty to have strong men and woma...
23. Finding YOUR relationship with God, Mega Church Culture, Mother of Michigan School Shooter 25.02.2024 1:16:31
In today’s episode, we discuss Michael’s revelation in stepping away from the church and diving head first into the Upgraded Human Mastermind group. We discussed “mega church” culture. We touched on points about Pastors referring to themselves as God or spiritual fathers. We discussed the concept of tithing and how the act of tithing has been manipulated. We discussed how much of church culture ha...
22. Importance of Relationships 12.02.2024 57:45
In today’s episode, we talk about being on the keto diet and the benefits we’ve seen so far. We discuss our current strides in the gym; Michael training in boxing and Kari starting some new classes. Our main topic of discussion was about relationships and how they are important to have strong community. All relationships are based on value exchange. Make sure you put time and effort into the peopl...
21. Hard Conversations, Minnesota mom commits sexual assault on vacation, NYCMayor Adams Fendi scarf 06.02.2024 1:06:49
In today’s episode, we discussed having hard conversations with your spouse, family, friends, and coworkers and the peace of mind that comes with those conversations. Having hard conversations turns into a habit the more it’s done. It teaches you how to handle/prevent controversy and how to set boundaries for yourself and those around you. Even though the conversations are hard, they are worth it....
20. Back at it in 2024 19.01.2024 20:08
In this episode Michael discusses what we have going on with the podcast. What we did for Christmas and New Years Eve. Michael also talks about building the Mindset to do something great going through 2024. Instagram @thepaternopodcast Facebook Group @thepaternopodcast TikTok @thepaternpodcast YouTube @thepaternopodcast Email thepaternopodcast@gmail.com Follow the Upgraded Human Mastermind on Inst...
19. Merry Christmas 25.12.2023 4:45
Merry Christmas to all. Enjoy this amazing day with your families and friends. Merry Christmas to you all and thank you for listening to The Paterno Podcast. Instagram @thepaternopodcast Facebook Group @thepaternopodcast TikTok @thepaternpodcast YouTube @thepaternopodcast Email thepaternopodcast@gmail.com Follow the Upgraded Human Mastermind on Instagram and check out the website upgradedhuman.com
18. Just Do the Work 24.12.2023 46:07
Instagram @thepaternopodcast Facebook Group @thepaternopodcast TikTok @thepaternpodcast YouTube @thepaternopodcast Email thepaternopodcast@gmail.com
17. Managing Family & Business with Kale Goodman and Kason Jennings 12.12.2023 59:04
Hello from St. George, UT! In this episode, we had the privilege of interviewing Kale Goodman and Kason Jennings. Kale, along with Trevor Cowley, own Easier Accounting in St. George and both host the Real Business Owners Podcast. They also run the very successful RBO Mastermind, focusing on helping entrepreneurs grow personally and professionally, and network with other entrepreneurs. Kale is a hu...
16. Michael Rant’s “Challenging Yourself” 25.11.2023 34:26
In this episode, Michael discusses why he started boxing. Why he wanted to take on something challenging and hard that he doesn’t know much about. He talks about Plantar Fasciitis which has stopped him from running daily and transitioning to 1 to 2 miles outdoor walks in the evening or weekends. Michael also talks about finishing 2023 strong and helping with your transition into 2024. He talks abo...
15. “Let’s Catch Up” 21.11.2023 54:47
Thank you for joining us on our “catch up” episode. Today we discussed what’s been going on in our lives and what we have coming up! We discussed family and what our plans are for the upcoming holiday season. We discussed our new fitness routines and goals for ending the year. We discuss Michael’s upcoming trip to Utah to interview some exciting guests for our podcast and how we started a private...
14. Michael Rant’s Calling on Men to be Stronger 03.11.2023 28:35
In this episode Michael discusses the need for stronger men in our society. Strong men lead strong families and build strong children to become amazing adults. Michael discusses a few helpful tips to become stronger mentally and physically. If something happens around you that could hurt your friends, families or neighbors are you ready and prepared to take action to protect your loved ones. Get h...
13. Don’t let your confidence offend their insecurity. 01.11.2023 53:21
In this episode, we discuss family dynamics and the insecurities others have when you discuss hard topics that involve them. Michael discusses a difficult conversation with his Dad about his absence during childhood and how that effected him currently. Kari discusses how she has grown and changed since her divorce. This change has caused her to be more vocal about issues within her family. Please...
12. Michael Rants - Israel, Palestine and Hamas War 23.10.2023 33:04
In this episode, Michael talks about Israel, Palestine and the Hamas War and why he believes Christians support Israel. He explains Zionist Jews, who run the big banks in the world, are funding the Hamas/Israel war and how they funded WW2. He discusses the Balfour Declaration, corrupt world governments, the WEF, WHO, NATO and the UN; how this could lead to a potential WW3. We can’t leave it to peo...
11. Finding Purpose 06.10.2023 55:04
Finding Purpose We discussed purpose. We talked about how Kari is on a journey to find her purpose in life and what tools she can use to discover that purpose (journaling, new hobbies and activities, prayer, etc) We discussed the challenges of starting a business, raising kids, and managing personal time. Having a supportive partner is the foundation to conquer these challenges. A supportive partn...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.