4D Human Being Podcast | Live and Lead with Impact

In this episode Philippa Waller and Claire Galmiche flip the fear of dying on it’s head by exploring the ways in which a fear of living can hold us back and stop us from really living the lives that we want to lead…

In this episode Katie Churchman talks with Felicity Bown about career challenge and change. Felicity is a business development manager at a large multi national. After a highly successful career at a specialised publishing firm, Felicity moved into a large corporation looking for a career change. And she’s been speedily climbing the corporate ladder ever since. However, as with all change, the car...

In this episode Katie Churchman and Penelope Waller explore how our everyday journeys reflect the way we live our lives. Many of us live our lives rushing from A to B, so much so that we often miss the beautiful journey along the way. How can we reshape our relationships with journeys so that we can live with more purpose and meaning in the everyday? And how might we see our journeys as a destinat...

In this episode Katie and Philippa talk about becoming the author of your own life ’story.’ Life is “happening” to a lot of people. It may even be “happening” to you. And if you like what’s happening then that’s great. However, we're sure many of you reading this might not be so happy about the “happenings.” And if so you might want to consider changing the story. Because the stories you tell...

In this episode Philippa and Katie discuss Grace Hopper’s famous axiom:  “It’s better to beg forgiveness than ask permission.” Is it really better to beg forgiveness? The advantages to acting first apologising later, are that it encourages autonomy, creativity and innovative thinking. However, it can also lead to egotistic and self-centred behaviour. In contrast, asking for permission can be limit...

In this episode Philippa has a fun, engaging and insightful chat with ballroom dancing partners Michael and Nika Foskett. Among a plethora of national and international awards, Michael and Nika are are the World under 21 Ballroom Champions. They now compete together in the Amateur category and are regular international quarterfinalists, as well as national finalists. Together Philippa, Michael and...

In this episode Penelope Waller and Katie Churchman explore the gaps that show up in our lives. More specifically, the gap between how we think we’re being and how we’re actually being perceived. What happens when this gap gets too big? And how can we go about reducing or managing the gap so that we can see ourselves and our lives as they truly are? Join us as we ‘mind the gap’ and consider the ev...

In this episode Katie Churchman and Philippa Waller take a look at blueprints, the psychological maps that underpin who we are and what we do. Why is it so hard to break free of certain behavioural patterns? And how can we learn to manage these blueprints, so that they don't end up managing us? 

In this episode Penelope Waller and Katie Churchman consider the idea of legacy, past, present and future. This is all about becoming aware and conscious of the tiny legacies that you give and the macro legacies that you live. Whether we realise it or not, we are all giving, living and receiving legacy. So what are the legacies that define your life? And what legacies would you like to leave behin...

In this episode Katie Churchman and Penelope Waller consider the little thing in life. The small, simple moments that differentiate one day from the next. To quote the wonderful words of Annie Dillard: “‘How we spend our days is of course how we spend our lives.” In our pursuit of life’s so-called 'big moments' we can all too easily miss all the lovely, little details along the way. So j...

To help raise awareness of Mental Health Awareness Week UK , we've created a special edition of the 4D Human Being Podcast. In this episode Philippa and Katie talk openly about their own challenges and triumphs with mental health. How might talking about our mental health issues help us to create deeper connections with our family, friends, colleagues and wider communities? And how can we cre...

In this episode Katie Churchman and Philippa Waller talk with best-selling writer Daniel Pink: when we are at our best; how to engage an audience; why tough things can happen at certain times in our lives and what might help get us through. A fun chat, a fabulous human being and much food for thought.... Daniel Pink is the author of six provocative books — including his newest, When: The Scientifi...

This is the 4D Human Being Podcast. A show that explores at how we operate in multiple dimensions- physically, emotionally, intellectually and intentionally. Let’s turn it up to 4D, so we can shape and create the lives that we want to lead.