Ron Roel

45 Forward

Society EN ↓ 263 episodes

Welcome to  “45 Forward”  with  Ron Roel , where the mission is to make your second half of life even better than the first!  Thanks to advances in medicine and health, most of us are just approaching our half-life when we reach the mid-40s, with many productive years ahead. But there’s no road map to prepare us for this kind of longevity. That’s where  45 Forward  comes in. Each episode tackles an aspect of health, finance, family and friends, housing, work and personal pursuits—all as part of an integrated plan. Experts discuss topics like revitalizing relationships, creating mini-retirement...

Be sure to visit the podcast's website and support the creator: 45Forward.org

Author

Ron Roel

Category

Society

Podcast website

45Forward.org

Latest episode

Nov 5, 2026

Where to listen?

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Episodes

45 Forward #15 - Bridging Generations with Eunice Lin Nichols 03.11.2026

Originally broadcast 2021-04-19. Ron Roel and Eunice Lin Nichols discuss Encore.org’s intergenerational work, encore careers, and programs connecting people across age groups to address social challenges. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #83 - Finding Humor in Everyday Life with Jerry Zezima 03.11.2026

Originally broadcast August 8, 2022. Humor columnist Jerry Zezima talks with Ron Roel about his writing, family life, and finding laughter in ordinary experiences as he gets older. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #13 - Preparing for a Crisis with Linda Fostek 03.11.2026

Originally broadcast 2021-04-05. Linda Fostek joins Ron Roel to discuss personal and community crisis planning, emergency information files, and communicating a plan to the people who need it. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #81 - Friendship Force: Connecting Across Cultures 03.11.2026

Originally broadcast July 25, 2022. Jackie Agdern and Jim Glasser join Ron Roel to share experiences with Friendship Force International, home hospitality, cultural exchanges, and friendships across borders. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #12 - Choosing a New Home as Care Needs Change 03.11.2026

Originally broadcast 2021-03-29. Ron Roel and Robin Marks discuss senior housing options, care needs, social connections, and the questions families face when considering a move. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #11 - Lance Cheney on Reinventing a Family Brush Company 03.11.2026

Originally broadcast 2021-03-22. Lance Cheney joins Ron Roel to recount Braun Brush Company’s move into specialized brush-making and the connections between his artistic work and business. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #10 - The End-of-Life Journey and Creating a Legacy 03.11.2026

Originally broadcast 2021-03-15. Susan Capurso and Lisa Strahs-Lorenc discuss supporting individuals and families through the end of life, preserving personal stories, and navigating loss. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #113 - A Remarkable Journey from Couch Potato to Triathlete 03.11.2026

Ron Roel talks with Hilary Topper about taking up running and triathlon in midlife, the challenges she overcame, and her memoir From Couch Potato to Endurance Athlete. Originally broadcast March 6, 2023. This archived conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #9 - Generations United: Young and Old Together 03.11.2026

Originally broadcast 2021-03-08. Ron Roel and Donna Butts discuss intergenerational programs, grandfamilies, and shared spaces that bring children, young people, and older adults together. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #139 - Encore: A Remarkable Journey from Couch Potato to Triathlete 03.11.2026

An encore presentation of Ron Roel’s conversation with Hilary Topper about her journey from couch potato to triathlete. The interview originally aired March 6, 2023; this encore edition aired September 4, 2023. Restored broadcast interview. Off-air setup, breaks and postshow conversation are excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of thi...

45 Forward #8 - Patricia King on Career Reinvention, Part 1 03.11.2026

Originally broadcast 2021-03-01. In part one of their conversation, Ron Roel and Patricia King explore her path through technical writing, corporate training, entrepreneurship, and management consulting. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #156 - Encore: How Walkability Creates Healthier, More Vital Communities 03.11.2026

An encore presentation of Ron Roel’s conversation with Dan Burden about how walkability helps create healthier, more vital communities. The interview originally aired July 10, 2023; this encore edition aired January 1, 2024. Restored broadcast interview. Off-air setup, breaks and postshow conversation are excluded. This archival conversation reflects the time of its original broadcast. Become a su...

45 Forward #7 - Thriving as We Age with Carol Waldman 03.11.2026

Originally broadcast 2021-02-22. Carol Waldman joins Ron Roel to discuss adapting to change, finding purpose, lifelong learning, and age-friendly communities. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #130 - How AARP Fights for Older People—in Ways You May Not Know About 03.11.2026

Ron Roel speaks with Beth Finkel and James O’Neal about the ways AARP advocates for older adults. Originally broadcast July 3, 2023 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/...

45 Forward #116 - Commonsense Strategies to Reboot an Uncertain Retirement 03.11.2026

Ron Roel speaks with Mark Miller about practical strategies for navigating an uncertain retirement. Originally broadcast March 27, 2023 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550...

45 Forward #6 - Retirement Revised: Social Insurance and Retirement Planning 03.11.2026

Originally broadcast 2021-02-15. Ron Roel talks with journalist Mark Miller about social insurance, Medicare, Social Security, housing, and work in retirement planning. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #4 - Getting Your Legal Affairs in Order 03.11.2026

Originally broadcast 2021-02-01. Ron Roel and Ronald Fatoullah discuss estate planning, wills and trusts, advance directives, Medicaid planning, and family conversations about long-term care. Archived conversation; information reflects the time of recording. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6550893/support .

45 Forward #102 - As the World Reopens, How Can Seniors Get Out Again and Travel? 03.11.2026

Ron Roel speaks with Roberta Rosenberg and Bruce Frankel about how older adults can get out and travel as the world reopens. Originally broadcast December 19, 2022 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker....

45 Forward #114 - Providing Critical Education for Seniors on Fraud and Other Issues 03.11.2026

Ron Roel speaks with Judy Serino about education for older adults about fraud and other important issues. Originally broadcast March 13, 2023 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward...

45 Forward #118 - Wild Yoga: How to Connect Our Wilder Selves with Nature 03.11.2026

Ron Roel speaks with Rebecca Wildbear about connecting with nature and our wilder selves through yoga. Originally broadcast April 10, 2023 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward--6...

45 Forward #131 - How Walkability Creates Healthier, More Vital Communities 03.11.2026

Ron Roel speaks with Dan Burden about how walkable neighborhoods can create healthier, more vital communities. Originally broadcast July 10, 2023 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-for...

45 Forward #108 - Here's What You Need to Know about Long-Term Care Insurance 03.11.2026

Ron Roel speaks with Natalie Karp and Rona Loshak about long-term care insurance and what families need to know. Originally broadcast January 30, 2023 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/4...

45 Forward #146 - Planning a Longer Lifespan with Multiple Careers in Mind 03.11.2026

Ron Roel speaks with Lisa Strahs-Lorenc and Les Wolff about planning for a longer lifespan and multiple careers. Originally broadcast October 23, 2023 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/4...

45 Forward #157 - What It Means to Be Curious in Life Beyond Googling 03.11.2026

Ron Roel speaks with Perry Zurn about curiosity and what it means to be curious beyond searching online. Originally broadcast January 8, 2024 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker.com/podcast/45-forward...

45 Forward #214 - Helping People with Disabilities Lead Independent Lives with Canine Companions 03.11.2026

Ron Roel speaks with Dorian Stern about helping people with disabilities lead more independent lives with canine companions. Originally broadcast February 10, 2025 on 45 Forward. Restored broadcast interview with off-air setup, breaks and postshow conversation excluded. This archival conversation reflects the time of its original broadcast. Become a supporter of this podcast: https://www.spreaker....

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