40 & FIGHTING

In Episode 65 of 40 & Fighting, we dive into another fun-filled week of jiu-jitsu training! ‍♂️ This week, we chat about some of our all-time favorite techniques, memorable rolls, and, of course, some hilarious moments on the mats. If you're into BJJ, funny stories, and hearing about the ups and downs of rolling, this episode is for you! Get ready for a mix of solid techniques, laughs, and...

In Episode 64 of 40 & Fighting, Anthony is back after recovering from being sick, and we're diving right back into it! ️ Join us for a laid-back, yet exciting episode as we catch up on all things jiu-jitsu, training, and life. With Anthony's return, we pick up where we left off with our signature fun banter, insights, and some exciting future plans. Whether you're here for BJJ talk or just to...

In Episode 63 of 40 & Fighting, with Anthony out sick, we bring back the one and only Missa for a wild and entertaining episode! ️ Join us as we dive into jiu-jitsu talk, hilarious stories, and Missa's unique perspective on the sport. From his experiences on the mats to off-mat shenanigans, there's never a dull moment. Whether you're here for the BJJ knowledge or just some great laughs, this e...

In Episode 62 of 40 & Fighting, we're excited to welcome back an old friend and guest, Jonna! This episode is anything but ordinary—buckle up because it's a wild ride from start to finish! We dive into all sorts of topics with Jonna, from intense BJJ discussions to hilarious stories that'll keep you entertained from start to finish. With Jonna back in the mix, you know things are going t...

In Episode 61 of 40 & Fighting, we dive deep into the world of competitive grappling, comparing two of the biggest events—Craig Jones Invitational (CJI) and ADCC! Match Highlights: We break down some of our favorite matches from both events, discussing the standout performances, unexpected upsets, and game-changing techniques that left us in awe. CJI vs. ADCC: What worked, what didn't, a...

In Episode 60 of 40 & Fighting, Anthony takes the show on the road for a special solo episode! ✈️ ADCC & CJI Events: Anthony dives deep into his experiences attending both the ADCC and Craig Jones Invitational (CJI) events. Get a firsthand look at the action, the atmosphere, and the intensity of these world-class competitions. The Good & The Bad: From jaw-dropping moments to a few thin...

In Episode 59 of 40 & Fighting, we shine the spotlight on one of the most talented and dominant women in Brazilian Jiu-Jitsu and UFC: Mackenzie Dern. Mackenzie Dern's Rise: We dive into her incredible journey from a BJJ prodigy to a UFC superstar. Hear about her early days on the mats, her rapid rise through the BJJ ranks, and her transition to the world of MMA. Recent Achievements: Fresh off...

In Episode 58 of 40 & Fighting, we tackle a topic that many grapplers face but rarely discuss: training Jiu-Jitsu with asthma. Asthma and Jiu-Jitsu: We delve into the unique challenges and strategies for managing asthma while training and competing in Brazilian Jiu-Jitsu. From breathing techniques to workout modifications, we cover it all to help you stay on the mats. Weekly Shenanigans: Of co...

In Episode 6 of 40 & Fighting, we hit the road for a special edition of our "Path to Black" series! This week, we're joined by Chris Richey, the founder of National City Jiu-Jitsu Club. We dive deep into: Chris's Path to Black Belt: Explore Chris Richey's incredible journey to achieving his black belt in Brazilian Jiu-Jitsu. He shares his experiences, challenges, and the lessons learned along...

Welcome to Episode 57 of 40 & Fighting! In this episode, we dive into: Local Tournament Recap: We share our experience attending a local tournament. From standout matches to behind-the-scenes moments, get an inside look at the event. Event Analysis: We discuss how the event went overall, highlighting the pros and cons. Hear our thoughts on the organization, competition level, and atmosphere. F...

Welcome to Episode 56 of 40 & Fighting! In this episode, we dive into: Anthony's Judo Journey: Hear all about Anthony's experience starting Judo. From the initial challenges to the unique techniques, he shares his insights and how it's enhancing his grappling game. CJI Updates: Get the latest updates on the Craig Jones Invitational, specifically the 80kg and up bracket. We discuss the new comp...

Welcome to Episode 55 of 40 & Fighting! After taking a week off, we're back and ready to dive into some exciting topics: Judo: Join us as we explore the art of Judo. We discuss its history, techniques, and how it complements Brazilian Jiu-Jitsu. Whether you're a seasoned grappler or new to martial arts, you'll find our insights fascinating. Weekly Recap: We catch up on what we've been up to ov...

Welcome to Episode 54 of 40 & Fighting! In this action-packed episode, we dive into the latest happenings in the world of combat sports: WNO Matches: We break down the latest Who's Number One (WNO) matches, analyzing key moments and standout performances. From epic submissions to strategic battles, we cover it all. UFC Highlights: Catch our take on the latest UFC fights. We discuss the thrilli...

Welcome to Episode 53 of 40 & Fighting! Happy Father's Day to all the amazing dads out there! ‍‍ ️ Here's what we're covering in this special episode: A heartfelt shoutout to all the dads, celebrating the important role they play both on and off the mats. Recap of our week, filled with training highlights and personal experiences. The latest updates from the Craig Jones Invitational (C...

Welcome to Episode 52 of 40 & Fighting! In this episode, we dive into another action-packed week filled with exciting updates and experiences. ️ Here's what we're covering: A detailed recap of our rolls this week, including some memorable moments and key takeaways. The latest updates from the Craig Jones Invitational (CJI), featuring new developments and standout performances. Exciting news ab...

Welcome to Episode 51 of 40 & Fighting! In this episode, we dive into the latest updates from the Craig Jones Invitational (CJI). We're here to break down the recent developments, highlight standout performances, and give you the inside scoop on what's next. ️ Join us as we: Provide updates on the latest CJI matches and outcomes. Share our predictions on who we expect to see compete in upcomin...

Welcome to Episode 50 of 40 & Fighting! In this milestone episode, we dive into a hot topic in the BJJ community: ADCC vs. Craig Jones Invitational (CJI). How does the Craig Jones Invitational stack up against the biggest BJJ event in the world, ADCC? Join us as we dissect and compare these two colossal events. We share our insights, thoughts, and opinions on the strengths and weaknesses of ea...

Welcome to Episode 49 of 40 & Fighting! In this engaging episode, we sit down with Rob, a dedicated purple belt and an inspiring teacher who brings a unique perspective on how Jiu-Jitsu influences and transforms lives. ‍✨ Rob shares his incredible journey, blending his passion for teaching with the discipline and resilience he's gained through Jiu-Jitsu. From the classroom to the mats, di...

Dive into the heat of the action with Episode 48 of 40 & Fighting! Join us as we dissect the electrifying matches from WNO 23, breaking down the gripping moments and jaw-dropping displays of skill that had us on the edge of our seats. But that's not all! We're also turning our gaze towards the future, discussing the dream matchups we're itching to witness in the world of Brazilian Jiu-Jitsu. F...

️ Get ready for a delightful dose of randomness in Episode 47 of 40 & Fighting! Join us as we embark on an unpredictable journey through a myriad of topics, from our thoughts on the future to some exciting ideas we've been brewing up behind the scenes. As we brainstorm and bounce around ideas for what's to come, expect plenty of laughs, witty banter, and maybe even a few unexpected revelations...

In Episode 46 of 40 & Fighting, we celebrate a major milestone at our gym - a fantastic belt promotion ceremony! Join us as we discuss the growth and achievements of our team members who have leveled up and earned their new belts. It's a moment of pride and joy for everyone involved! ‍♂️ We also delve into the invaluable lessons from competing in Brazilian Jiu-Jitsu. Whether you're a seaso...

After a brief hiatus, Episode 45 of 40 & Fighting is here, and it's legendary! Join us as we recap our exhilarating experience at the Gracie Humaita Annual Event, where we had the honor of rubbing elbows with BJJ icons like Royler Gracie, Royce Gracie, Ralph Gracie, Tim Kennedy, Megaton Diaz and so many more. ‍♂️ Dive into stories of our interactions with these titans of the sport and the...

Gear up for an epic Episode 44 of 40 & Fighting, where we dive deep into the recent masterclass matches featuring jiu-jitsu phenoms Mica Galvao and Kade Ruotolo! This week, we're breaking down these gripping contests, providing our insights, and perhaps, learning a thing or two from these young legends. From technique breakdowns to strategy discussions, we leave no stone unturned. But what wou...

Start your Monday morning off right with Episode 43 of 40 & Fighting! This week, we're diving deep into a topic that hits close to home for every BJJ enthusiast - our qualms with FlowGrappling as one of the primary platforms for BJJ competition footage. From coverage issues to subscription woes, we're unpacking it all, but with the humorous twist you've come to love from us. While we're seriou...

In Episode 42 of 40 & Fighting, what starts as an ambitious plan to hit the mats in Las Vegas turns into an unexpected ordeal! Dive into a rollercoaster week with us as I share the twist of getting sick while trying to train in the dazzling city of lights. Meanwhile, Anthony holds down the fort, giving us the lowdown on his productive week of training back home. From the initial excitement of...