Eric Bendfeldt
4 The Soil: A Conversation
Soil. What is it, really? It’s more than the dirt under our feet and the ground we stand on. Soil is living and life-giving. Listen in as we unlock the mysteries of soil by speaking with people at the forefront of the soil health movement. “4 The Soil: A Conversation” is part of the 4 The Soil Awareness Campaign led by Virginia Cooperative Extension and the Virginia Soil Health Coalition. The campaign’s purpose is to raise awareness of soil as a critical agricultural and natural resource for social, economic, and environmental health. The podcast is a collaboration of Virginia Tech's School of...
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Episodes
S5 - E15: Building Confidence and Knowledge through Mentorship with Dara Booher, Pt. II 22.07.2025 17:53
Building confidence and knowledge through mentorship is necessary for farmers to overcome fears and take bigger steps towards meeting their goals. Dara Booher wears many educational hats. Dara is the coordinator of the Virginia Forage and Grassland Council's farmer-mentor program and the facilitator of the Virginia Farmer Mentor Network, a collaboration of Virginia State University, the Virginia F...
S5 - E14: Youth Education and Soil Health with Dara Booher, Pt. I 08.07.2025 18:38
Soil and agriculture provide us with something every day. Dara Booher is an agricultural educator with Shenandoah County Public Schools and a farmer-mentor coordinator with the Virginia Forage and Grassland Council and the Virginia Soil Health Coalition. Dara loves talking to youth and others about soil and agriculture. In this episode, Dara shares her enthusiasm for youth education and soil healt...
S5 - E13: Seven Generations of Stewarding the Land with Susan Watkins 24.06.2025 17:45
In this episode of the podcast, Jeff Ishee chats with Susan Watkins of Watkins Farms in Dinwiddie County, Virginia, a 3,500-acre farm growing soybeans, corn, and wheat. Susan shares information about the long history of her family far, their transition to cover crops and no till over twenty years ago, and their approach to cover cropping. She shares about the cost and labor savings that have come...
S5 - E12: A Whole Community with Elizabeth McMullen and Garland Mason of Organic Valley, Pt. II 10.06.2025 17:31
The three-year transition to certified organic farming can present a formidable challenge for farmers. A whole community working together can make the process smoother. In this second episode, Elizabeth "Liz" McMullen and Garland Mason of Organic Valley Cooperative (OV) share how the company and its farm membership nourish a whole community perspective to benefit existing farmer member-owners and...
S5 - E11: Common Ties: Cooperation and Sustainability with Elizabeth McMullen and Garland Mason of Organic Valley, Pt. I 27.05.2025 18:29
Public Relations Specialist Elizabeth McMullen and Sustainability Funding and Communications Specialist Garland Mason of Organic Valley Cooperative join Mary and Eric to share about the common ties that are essential to the farmer-owned cooperative. Cooperation and a strong commitment to the sustainability of small and mid-size family farms, local culture, and community are the most basic ties. In...
S5 - E10: Farmers Talking with Farmers with Anthony Beery of Beery Farms, Part II 13.05.2025 16:53
Farmers talking with farmers is key to building soil health, encouraging innovation, and expanding peer-to-peer mentoring. Anthony Beery of Beery Farms and Cumberland Hay and Straw LLC shares his journey of learning, mentoring, and on-farm experimenting with Mary Sketch Bryant and Jeff Ishee. In the previous episode, Anthony talked about how his father's counsel and encouragement benefitted him. A...
S5 - E9: Soil Health is Attainable with Anthony Beery of Beery Farms, Part I 29.04.2025 16:16
Soil health is attainable. Anthony Beery of Beery Farms and Cumberland Hay and Straw LLC shares that message with Mary Sketch Bryant and Jeff Ishee based on his farming experience and journey. Anthony grew up in the Shenandoah Valley, where he and his father, Danny, raised dairy cows and poultry. Anthony benefitted from his father's mentorship and encouragement to be open to new ideas and to exper...
S5 - E8: Ins and Outs of Compost Tea with Nicky Schauder of Permaculture Gardens, Part II 15.04.2025 18:40
In this episode, Nicky Schauder of Permaculture Gardens continues the conversation about permaculture and the ins and outs of compost tea with Mary Sketch Bryant, Marian Dalke, and Jeff Ishee. Nicky received two USDA-Sustainable Agriculture Research and Education (SARE) Producer Grants to specifically research the benefits of compost tea and its effects on plant growth, yield, soil biology diversi...
S5 - E7: Grow-It-Yourself (GIY) with Nicky Schauder of Permaculture Gardens, Part I 01.04.2025 16:37
Nicky Schauder and her family started Permaculture Gardens to make permaculture and growing food accessible to everyone - especially families and children. Nicky shares her story and experience with learning, researching, and growing food with Mary Sketch Bryant, Marian Dalke, and Jeff Ishee. Nicky is constantly learning by experiment. Nicky is a two-time recipient of USDA-Sustainable Agriculture...
S5 - E6: Education first and foremost with Nicole Shuman of Cornerstone Farm, Part II 18.03.2025 18:04
Nicole Shuman is a community agriculturalist and educator at Cornerstone Farm at Fairfield Middle School in Henrico County, VA. Nicole shares that education is the first and foremost goal of Cornerstone Farm. As a functioning farm, students and the school community learn what and how food is grown, while also gaining hands-on knowledge and experience growing food for a farmstand cost-effectively. ...
S5 - E5: Hands-On Community Agriculture Work with Nicole Shuman of Cornerstone Farm, Part I 04.03.2025 18:13
Context is foundational to authentic, experiential learning, and understanding how to build soil health within a landscape context. Hands-on educational activities and programs help students of all ages better understand the context and real-life application of learning objectives, principles, and practices. Nicole Shuman is a community agriculturalist with Henrico County Public Schools. Nicole sh...
S5 - E4: Cultivating Wellness from the Soil Up with Farmer Cee of Green Heffa Farms, Part II 18.02.2025 18:23
Clarenda "Farmer Cee" Stanley of Green Heffa Farms is someone who does not take health and wellness for granted but actively seeks to catalyze and cultivate wellness from the soil up. Farmer Cee is the founding CEO and owner of Green Heffa Farms, a black woman-owned Certified B Corporation, wellness brand, and herb farm based in North Carolina. Farmer Cee believes everyone can start on a path to w...
S5 - E3: Defying Obstacles, Bringing Voices to Sustainability with Farmer Cee of Green Heffa Farms, Part I 04.02.2025 17:18
Defying obstacles, honoring the land, and giving voice to sustainability and business ethics requires commitment and dedication to a vision. Clarenda "Farmer Cee" Stanley is a visionary entrepreneur, farmer, herbalist, and advocate for ethical business and sustainable living. Known affectionately as "Farmer Cee," she is the founding CEO of Green Heffa Farms, a wellness brand and herb farm that cel...
S5 - E2: Understanding Context, Establishing Baselines with Rick Clark of Farm Green, Part II 21.01.2025 19:08
Understanding context and establishing baselines are critical for developing systematic approaches to change for the right reasons. Rick Clark of Clark Land & Cattle and Farm Green Consulting is a fifth-generation farmer who farms 6,000 plus acres of certified organic crops in Warren County, Indiana. In addition to cash, oilseed, and cover crops, Rick raises cattle and sheep using his system o...
S5 - E1: Commitment and System Balance with Rick Clark of Farm Green, Part I 07.01.2025 18:30
Building soil health and finding system balance requires commitment, fortitude, adaptability, and working with Mother Nature. Rick Clark of Clark Land & Cattle and Farm Green Consulting is a fifth-generation farmer in Warren County, Indiana. Rick farms corn, soybeans, wheat, milo, cover crops, small grains, and other oilseed crops using regenerative organic no-till methods and systems thinking...
S4 - E26: A Regional Food System Perspective with Maureen and Mo of LEAP, Part II 17.12.2024 19:14
Our conversation with Maureen McNamara Best and Maureen "Mo" McGonagle on regional food system development and networks continues this week with a specific focus on food as medicine. Maureen McNamara Best is the executive director of LEAP (Local Environmental Agriculture Project) and Maureen "Mo" McGonagle is the director of the Roanoke Foodshed Network. In this episode, Maureen and Mo discuss edu...
S4 - E25: A Regional Food System Perspective with Maureen and Mo of LEAP, Part I 03.12.2024 18:21
What does a regional food system network look like? Maureen McNamara Best is the executive director of LEAP (Local Environmental Agriculture Project) and Maureen "Mo" McGonagle is the director of the Roanoke Foodshed Network. Maureen and Mo provide a perspective lens into food system relationships and community collaborations emerging and developing in the Roanoke region of Virginia. Maureen share...
Episode 24 - 24: Flavor and Sustainability with Nate Sloan of Bloom Restaurant and Wine Bar, Part II 19.11.2024 17:04
Nate Sloan, executive chef and owner of Bloom Restaurant and Wine Bar in Roanoke, Virginia shares with Jeff, Mary, and Eric how restaurants can be a conduit of flavor, sustainability, health, and food security. Nate grew up on his parents' farm in Franklin County, Virginia and these roots inspired his vision as a restaurateur and commitment to local farms and food entrepreneurs. Nate has worked i...
Episode 24-23: From Soil to Ingredient to Plate with Nate Sloan of Bloom Restaurant and Wine Bar, Part I 05.11.2024 17:42
In this episode, we journey from soil to plate with Nate Sloan, the visionary owner and executive chef of Bloom Restaurant and Wine Bar in Roanoke, Virginia. Nate speaks with Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt about his journey from his roots in farming in Franklin County, Virginia to being a restaurateur committed to farm-to-table production. Nate has worked in restaurants across...
Episode 24 - 22: Finding Your Agroecological Voice and Lens with Nicole Masters of Integrity Soils Part II 22.10.2024 19:52
Are you interested in community collaboration and finding your agroecological voice and lens? Nicole Masters, founder of Integrity Soils and author of For the Love of Soil , discusses how an agroecological lens is used to view entire farm systems and value human dynamics with Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt. Nicole has a love and fascination with soil but understands the risks i...
Episode 24 - 21: A Love and Fascination for the Soil with Nicole Masters of Integrity Soils Part I 08.10.2024 18:48
How do we create a love and fascination for the soil to better fit into the landscape? Nicole Masters, founder of Integrity Soils and author of For the Love of Soil , shares with Jeff Ishee, Mary Sketch Bryant, and Eric Bendfeldt how central people are to agroecology. Nicole grew up in New Zealand and developed an early love and fascination with soil. As an agroecologist, educator, systems thinke...
Episode 24 - 20: The Promise and Potential of Biochar with Dr. Wayne Teel of James Madison University Part II 24.09.2024 16:41
Are you interested in improving the water and nutrient-holding capacity of your soil? Have you heard about biochar as a soil amendment? Dr. Wayne Teel of James Madison University has studied and researched biochar for more than 15 years. Wayne discusses the promise and potential of biochar with Mary Sketch Bryant and Jeff Ishee as a follow-up to their conversation about agroforestry. Dr. Teel des...
Episode 24 - 19: Reconnecting through Stories and Agroforestry with Dr. Wayne Teel of James Madison University Part I 10.09.2024 17:20
We all could benefit from reconnecting to soil, land, trees, and where our food comes from and how food is produced. Dr. Wayne Teel is a professor of geography at James Madison University in Harrisonburg, Virginia. He shares with Mary Sketch Bryant and Jeff Ishee how he works with his students at JMU to connect them to a farmer or field experience so the connection is real and tangible. Dr. Teel...
Episode 24 - 18: Volunteering and Getting Your Hands Dirty with Tim Ohlwiler of VCE Fauquier Part II 27.08.2024 16:37
Do you like to volunteer, dig in the soil, and get your hands dirty? Planting and harvesting vegetables, experimenting with cover crops, and reducing tillage can be great fun as well. Virginia Cooperative Extension's Master Gardener program and the Fauquier Education Farm offer two tangible ways to volunteer, dig in the soil, get your hands dirty, and give back to the community. Tim Ohlwiler elab...
Episode 24 - 17: Horticultural Realities and Soil Health with Tim Ohlwiler of VCE Fauquier Part I 13.08.2024 18:16
What are the realities for building soil health in orchards and vineyards? Tree fruit and grapes require different strategies for reducing competition from other woody perennials and weeds. Tension can exist between balancing crop needs and building soil health in orchards and vineyards. Tim Ohlwiler is an extension agent for horticulture with Virginia Cooperative Extension (VCE) in Fauquier Cou...
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