3DownNation Podcast

Justin Dunk, John Hodge, JC Abbott discuss Taylor Elgersma's performance at the University at Buffalo pro day, Alexander Hollins winning his $75,000 grievance, the ongoing search for the CFL's next commissioner, two-time All-Conference offensive lineman Tiger Shanks being added to the 2025 CFL Draft, Nate Behar announcing his retirement, and six-time Grey Cup champion Adam Rita continuing...

John Hodge and JC Abbott discuss  3DownNation' s first 2025 CFL Mock Draft, the Saskatchewan Roughriders restructuring four contracts, Brandon Alexander saying farewell to Winnipeg (but not retiring), seven CFL draft prospects performing at the University at Buffalo pro day, Alex Singleton making a cameo on Netflix, and Shawn Bane Jr. giving an update on his knee injury.  Please enjoy the show...

John Hodge and JC Abbott discuss the updated depth charts for the Ottawa Redblacks and Hamilton Tiger-Cats, Craig Reynolds' ten-year anniversary as president and CEO of the Saskatchewan Roughriders, A.J. Ouellette's 25-pound weight loss, standouts from the CFL Invitational Combine, Canadian receiver Elic Ayomanor running well at the NFL Combine, and Richie Sindani stepping away from footba...

Justin Dunk, John Hodge, and JC Abbott discuss how much several CFL teams paid in free agency, how their depth charts are shaping up, two members of the Regina Rams facing drug charges, the Hamilton Tiger-Cats bringing back Julian Howsare, Charleston Hughes revealing the biggest regret of his career, B.C. cutting Most Outstanding Rookie candidate Ace Eley, and the league's upcoming Invitationa...

John Hodge and JC Abbott discuss  3DownNation' s first power rankings of 2025, Eugene Lewis firing back at Edmonton Elks general manager Ed Hervey, Kenny Lawler and Robbie Smith's monster contracts, Demerio Houston denying his wife's allegations of domestic violence, Lucky Whitehead's retirement, Cody Fajardo taking a $200,000 pay cut, C.J. Reavis suing Netflix alongside five other...

Justin Dunk, John Hodge, and JC Abbott discuss all the latest in CFL free agency, which signings they think were the best, the B.C. Lions adding veteran quarterback Jeremiah Masoli, the Calgary Stampeders cutting Demerio Houston following a charge for domestic violence, Patrick Mahomes wanting to attend a CFL game, and Zach Collaros calling the timing of the CFL salary cap increase "absolutely...

Justin Dunk, John Hodge, and JC Abbott discuss the gains and losses that each CFL team has made in free agency thus far, Kenny Lawler choosing the Hamilton Tiger-Cats, the Toronto Argonauts suffering substantial losses, the Winnipeg Blue Bombers promoting Jason Hogan to offensive coordinator, Taylor Elgersma's performance at the Senior Bowl, and Diontae Spencer looking to get back into the CFL...

The Canadian Indigenous inspired NFL football has many parallels for veteran Buffalo Bills defensive lineman Eli Ankou in his sport and life. He shares those connections and what the design means to him in this special episode.  Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

In a special episode of the 3DownNation Podcast , former NFL tight end and current TSN analyst Luke Willson, a native of LaSalle, Ont., sits down with Justin Dunk to discuss why 2025 can be the year of the CFL. Please enjoy the show and subscribe on your favourite podcast provider. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Senior Bowl executive director Jim Nagy explains why Wilfrid Laurier QB Taylor Elgersma was invited to the prestigious NFL scouting event. The 22-year-old reigning Hec Crighton Trophy winner is the first Canadian university QB ever to accept an invitation to the Senior Bowl. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Justin Dunk, John Hodge, and JC Abbott discuss the Saskatchewan Roughriders adding Andrew Harris to their coaching staff, the B.C. Lions potentially having to renegotiate with their star receivers, Ryan Dinwiddie addressing his possible NFL future, the CFLPA publicly protesting Loucheiz Purifoy's suspension, Canadian QB Taylor Elgersma garnering NFL attention, and Ottawa's upcoming stadium...

Justin Dunk, John Hodge, and JC Abbott discuss their takeaways from the CFL's offseason winter meetings, Ed Hervey's epic rant about contract negotiations with Eugene Lewis, Dave Dickenson defending the Calgary Stampeders, a blockbuster trade between the Argonauts and Stampeders, off-field changes in Winnipeg, Hamilton, and Edmonton, and whether or not the Blue Bombers can keep Kenny Lawle...

Justin Dunk, John Hodge, and JC Abbott discuss the B.C. Lions trading for award-winning offensive lineman Dejon Allen from Toronto, Chris Jones becoming an assistant coach at the University of North Carolina under Bill Belichick, Makai Polk signing with the Atlanta Falcons following a breakout season with the Argonauts, the Saskatchewan Roughriders acquiring Jake Maier from Calgary, B.C.'s new...

Justin Dunk, John Hodge, and JC Abbott discuss the Montreal Alouettes trading Cody Fajardo to the Edmonton Elks in exchange for McLeod Bethel-Thompson, the CFLPA's first-ever CFL team report card, three teams hiring new defensive coordinators, early odds to win next year's Grey Cup, some key contract extensions, and several CFL players doing multiple NFL workouts. Please enjoy the show and...

Justin Dunk and John Hodge discuss the Edmonton Elks re-signing quarterback Tre Ford, the complaints of veteran CFL quarterback Cody Fajardo, the league's illegal interference rule, Canadian QB Kurtis Rourke leading the University of Indiana to the college football playoff, new GM Ted Goveia addressing Hamilton's long Grey Cup drought, and provide an update on CFL free agency. Please enjoy...

John Hodge and JC Abbott discuss the Saskatchewan Roughriders signing franchise quarterback Trevor Harris to a one-year contract extension, the Edmonton Elks hiring Mark Kilam as their new head coach, the B.C. Lions hiring Buck Pierce as their new head coach, the Hamilton Tiger-Cats hiring Ted Goveia as their new general manager, who the Winnipeg Blue Bombers could replace Pierce with, and Ricky R...

John Hodge and JC Abbott discuss the Calgary Stampeders acquiring Vernon Adams Jr. from the B.C. Lions, the Montreal Alouettes extending Davis Alexander through 2027, the Hamilton Tiger-Cats' search for a new GM, Ed Hervey's reintroductory press conference with the Elks, ongoing head coaching searches in B.C. and Edmonton, and the Laval Rouge et Or winning the Vanier Cup. Please enjoy the...

John Hodge and JC Abbott analyze the Toronto Argonauts beating the Winnipeg Blue Bombers in the Grey Cup, the finger injury suffered by Zach Collaros, Ka'Deem Carey bashing the Calgary Stampeders, the Edmonton Elks hiring Ed Hervey as their general manager, this weekend's Vanier Cup, Bo Levi Mitchell wanting a new contract with the Hamilton Tiger-Cats, and Grey Cup TV ratings. Advertising...

Justin Dunk, John Hodge, JC Abbott, and special guest Joel Gasson make their picks for the Grey Cup between the Toronto Argonauts and Winnipeg Blue Bombers, including straight-up, against the spread, Most Valuable Player, and Most Valuable Canadian. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3DownNation reporter John Hodge asks Mike O'Shea about his team peaking at the right time, his relationship with Toronto's defensive coaching staff, and Winnipeg's two regular season losses to the Argonauts. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3DownNation reporter John Hodge asks Ryan Dinwiddie about the injury to Chad Kelly, his confidence in Nick Arbuckle, and having Janarion Grant in the return game. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

3DownNation reporter John Hodge does a one-on-one interview with Bo Levi Mitchell on his renaissance season, his contract situation with the Hamilton Tiger-Cats, and his long-term plans for the future. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Justin Dunk, John Hodge, and JC Abbott speak from a poorly-lit hotel couch regarding their thoughts on Randy Ambrosie's final State of the League address, the Canadian Football League Players' Association filing team report cards, and their initial impressions of the 111th Grey Cup in Vancouver. Please enjoy the show and subscribe on your favourite podcast provider. Advertising Inquiries:...

Justin Dunk, John Hodge, and JC Abbott discuss the East and West Finals, the fractured leg suffered by Chad Kelly, Loucheiz Purifoy's epic All-CFL social media rant, Corey Mace's questionable third-down gamble, Vernon Adams Jr. feeling crushed, Taylor Elgersma lighting it up in the Yates Cup, Canadian quarterback Kurtis Rourke's big win over Michigan, the passing of sports reporter Ted...

John Hodge and JC Abbott make their picks for the East and West Finals, including the Toronto Argonauts at Montreal Alouettes (-2.5) and Saskatchewan Roughriders at Winnipeg Blue Bombers (-4.5). Please enjoy the show and subscribe on your favourite podcast provider. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy