Brittany Lin + Cathryn Ali

30's the New 20

Education EN ↓ 54 episodes

Welcome to 30's the new 20 podcast where by 30, we thought we’d have it all figured out by now. Boy were we wrong. So here we are trying to figure out, with you guys. We’re two millennial women of color learning to live unapologetically through candid & sometimes self-deprecating conversations. Tune in every other Wednesday to find out how we’re navigating our human experience as spiritual baddies.

Be sure to visit the podcast's website and support the creator: 30sthenew20.buzzsprout.com

Author

Brittany Lin + Cathryn Ali

Episodes

My Feminine Energy Is My Superpower 19.05.2021 47:15

Feminine Energy is a SuperPower✨it is simply defined as a receptive energy and contrary to beliefs, it is in all of us, regardless of gender. On this episode we dive into the differences between feminine and masculine energy, how Patriarchy has affected the way we portray ourselves in society and living harmoniously with the two energies. Tapping in to your feminine energy allows you to be more...

Reclaim Your Mental Health 12.05.2021 56:50

In honor of Mental Health Awareness month, today we discuss Mental Health. What it means to us, and the steps we took to start our Mental Wellness journeys. Follow us on instagram @30sthenew20pod

My Well-Being is My Top Priority. 05.05.2021 30:05

On our first official episode, we talk about all things wellness. What is it? What are our experiences with it? And more! Follow us on instagram @30sthenew20pod

Welcome to 30's the New 20! 29.04.2021 18:24

On our intro episode we just wanted to let you all know a little about us, how we met, how we came up with our podcast idea, and where we are on our wellness journeys. Follow us on instagram @30sthenew20pod