30 to Life - Redefining the Black Experience

In part 2 of last week’s episode on modern dating and love, the guys continue their chat with Kerry A. Pope, pastor, love coach, and co-founder of Abundant Life Path University. Kerry breaks down why the word submission is such a taboo and what it really means in a marriage. They also discuss men crying and how they should love their wives. Later, Kerry touches on changing your mindset and what an...

In this entertaining yet thought-provoking episode, the guys chat with Kerry A. Pope, pastor, master love coach, and co-founder of Abundant Life Path University. Kerry breaks down modern dating and steps to take to find love. No topic on dating and marriage is left untouched. The guys discuss when a man is ready to commit, women making more than men in relationships, online dating, chivalry, and m...

In this episode, Brown opens up about his experience receiving the COVID-19 vaccine and why he did it. Later they discuss Joe Biden’s lack of urgency on police reform. Lastly, they breakdown how the black community helped Clubhouse reach a valuation of 1 billion dollars but won’t benefit from it. They explore why we need to create our own social media platform and create wealth. Tune in for a barb...

In this episode, the guys interview Deandra McDonald, a teacher turned real estate investor, who was able to retire from the public school system after five years of building her rental property portfolio. Deandra detailed her journey from being straddled in debt and living paycheck to paycheck to owning 30 rental units and retiring at the age of 29. She breaks down different ways of investing in...

In this episode, the guys welcome Jamie Broadnax, founder and CEO of Black Girl Nerds. Jamie breaks down the creation of Black Girl Nerds and how she built the brand. She explains how she embraced being a black nerd and the importance of being yourself. Later she highlights the lessons she learned in creating a business and what you should do if you want to start a business. Jamie also discuss wha...

Do you really know what your significant other needs to feel loved? In this episode, the guys discuss the 5 love languages and how to use them to enhance your relationships. The guys shares examples of each love language and the importance of knowing your own love language. Later they discuss how knowing your partner’s love language can transform your relationship and how to apply it so that they...

In this thought-provoking episode, the guys welcome, Nikki Lynette, a performer, playwright, and visual artist to the show. Nikki gives a deep dive on how self-compassion and changing her diet helped her overcome her depression. Tune in for a powerful discussion on mental health, finding happiness, and learn how you can achieve anything by focusing on baby steps. More about our guest. Nikki Lynett...

2020 the year that everyone can’t wait to be over. In this episode the guys reflect on some of the highs and lows of 2020. They touch on the election, the death of George Floyd, COVID-19 and the vaccine, the social awakening of white people, notable celebrity deaths, what they learned in 2020, and more. Later in the episode the guys discuss their plans for the podcast in 2021. Tune in! Listen to n...

“Assets put money in your pocket, whether you work or not, and liabilities take money from your pocket.” In this episode, the guys discuss the COVID-19 vaccine and give an overview of the book Rich Dad Poor Dad by Robert Kiyosaki. They discuss key lessons they learned from the book, and how they applied these lessons in their lives. Later they detail how this book can help you change your life. Tu...

If you could go back in time, what advice would you give your younger self? In this episode, the guys discuss the COVID-19 vaccine and if they would take it. Later in the episode they give advice to their younger selves. Tune in! Listen to new episodes every Wednesday as the 30 to Life crew discuss everyday millennial life and black culture. 30 to Life is more than a black podcast. It is an experi...

In this episode, the 30 to Life crew discuss the importance of a strong family structure. They open up by defining what exactly a nuclear family is and share their experiences growing up in a two parent household. The guys provide a brief history of governmental policies that led to the destruction of the black family. Later they provide their thoughts on how to rebuild what was destroyed. Tune in...

In this episode, the guys welcome back Malcolm Coley, a serial entrepreneur and influencer, to discuss black empowerment and provide a crash course on starting a business. Malcolm details why you should start a business in today’s climate, why you need a digital presence, and the major keys to start a business off right. Tune in as the guys drop gems and redefine black businesses. Follow Malcolm o...

Episode 28 is part 2 of the essential conversation into the world of mental health.  Tarrin Morgan of Real Talk Session Series, continues to shed light on the stigma of mental health within the black community as he recounts his past experiences. The guys elevate the conversation by exploring why it is difficult for black men to express their emotions. Tune in as the 30 to Life crew address the se...

In this bonus episode, the fellas objectively discuss the election results. They open by recognizing the historic achievement of Kamala Harris becoming the first Black woman elected Vice President. Later they explore why nothing will change for black people with Joe Biden as president and what we need to do to change this. Tune in to hear a thought provoking and stimulating conversation about poli...

Episode 27 is an essential conversation into the world of Mental Health. The guys welcome Tarrin Morgan, CEO of Real Talk Session Series and mental health advocate, to the show. Tarrin brings light to the stigma of mental health within the black community and how he educates others on mental health in unconventional ways. The discussion goes into everything from Tarrin’s personal battle with depre...

In this episode, Muki, Brown, and Cooley share their thoughts regarding the presidential debate and who they think will become president. This discussion leads into the Black Agenda and the importance of having one. The crew then compare Joe Biden's Lift Every Voice plan, Trump's Platinum plan, and Ice Cube's Contract With Black America. Tune in right now to hear the 30 To Life crew speak on the m...

What does it take for a woman to change her entire lifestyle? Multiple Sclerosis. In episode 25,  the guys sit down with Anita Monique. She details her story of battling MS and the difficult journey of managing her disease. Anita also shares how natural herbs and having a better diet helped her. This change inspired her to become a health coach and herbalist. Later in the episode, she breaks down...

Let's talk about sex baby! In this episode, the guys discuss the benefits of sex while married and debunk the myth that there's no fun in marriage. The guys also provide perspective during their single days and how it compares to being married now. They tackle the historical context of the sex exploitation of black men and the stereotypes that are present today. This is more than just your average...

Why is God’s greatest creation the most disrespected and most unprotected being in the world? In this episode, the 30 To Life crew analyze the myth of the angry black woman. Muki, Brown, and Cooley open the episode by exploring what some of these stereotypes are and why they exist. Brown shares knowledge into how the negative narrative of the black woman in the entertainment business started and h...

Is this generation allowed to make mistakes and be forgiven? Should a one time mistake end your career? Muki, Brown, and Cooley give an in-depth examination of this new era of cancel culture. They break down their own personal feelings towards political correctness, which may raise eyebrows to some. The crew also address some thoughts on black twitter and other social media platforms that seem to...

In this live episode, the guys discuss the horrible reality of racial profiling and the injustices that black people face in America. Muki, Brown, and Cooley express their first hand encounters with authority and give their feelings on the relationship between the police and black men. To cover all sides of the spectrum, the 30 to Life crew brings on an individual who is not only a police officer...

Is a prenup a plan to fail? Or is it necessary INCASE a marriage fails? These are the questions that are asked by the 30 to Life crew in this episode. The guys talked about how they feel about divorce and is a prenup necessary. Brown who is normally the outlier in the crew have unique feelings towards these situations while Cooley has his contrasting points. They also take a deep dive and discuss...

In order to treat anyone else great, you have to treat yourself great. In this brief but thought provoking live episode, the 30 to Life crew discuss the importance of self-care. Tune in for laughs and tips on becoming the best version of yourself. Listen to new episodes every Wednesday as the 30 to Life crew discuss everyday millennial life and black culture. 30 to Life is more than a black podcas...

Love is not lost! In a world where social media trumps face to face social interactions, there is a love connection that still can be built. In this live episode, the 30 to Life crew address the culture of Computer Love and online dating for the millennials. The 30 to Life crew share laughs and lessons in this discussion on new age dating. Brown has a unique point of view on dating apps and unleas...

The 30 to Life crew have an extraordinary interview with one of the most resilient people you would ever hear on any podcast. The guest is none other than philanthropist, co-founder of the Elevate Foundation, and author of “Emerging Butterfly: A Memoir”, Constance G. Jones. Constance takes the guys on a remarkable voyage through her life and her dealings with mental health, infertility, and miscar...