2SIPS of T with Tamica Tanksley

On this episode we are celebrating Black History Month and the unofficial month of love with Self Love and Self Esteem  quotes from some of the worlds most influential beautiful black women.  Be sure to bring an empty cup because these quotes are sure to fill you up on how to love yourself without apathy or apology!!  So lean in and enjoy my 2sips of  commentary on why this type of love is worth p...

2sips of T is back and coming in hot so join me T, for a sip & see as I debut our season 2 special  brew just for you!! On this episode I share the journey of finding  my life's purpose while in the pit of life's challenges and how even the wrong jobs kept me right on track for my date with destiny .  Also I'm pouring an overflow of sips and tips with an exercise to help you vis...

Just when you thought your cup was empty, I'm back with a bonus sip of 2Sips of T.  I had to share my aha sip of the day hot out the pot with my super sippers.  In 2007 God told me to "Get out the Boat" after crying about working at the wrong job but I didn't move for 14 years because I was afraid of getting in the water and being preyed on by the preying mantis, bitten by the...

In the season finale episode host Tamica Tanksley is spilling all the T to help brew a better you so get your favorite cup for an overflow of sips and tips about defining your own success, failing in order to succeed and how being brave enough to get in the game and get your butt kicked can empower you to get your goals over the goal line and score in life!  New episodes of 2Sips of T with Tamica...

On this episode I share birthday highlights including why I kicked off my birthday by kicking  butt in my kickboxing class in attempt to kick old habits that kept me "weighting" to live.  So sip and enjoy tips to jump start your wellness journey because pursing a dream is great but being healthy enough to live the dream is even better!  New episodes of 2Sips of T with Tamica Tanksley are...

Let them eat cake because it's a TParty and this birthday brings much to celebrate! With age comes wisdom so join me for sips of self reflection with an overflow of love and laughs as I share personal pearls with my girls and what I learned along the way to 4orty-Gr8! This next chapter is gonna be a real page turner so be sure to get you a sip...Cheers!  New episodes of 2Sips of T with Tamica...

Are you single and ready to mingle but the ghost of boyfriend past is a third wheel haunting your could be love life?  On this episode I share how I graduated to ghostbuster and made room for the possibilities of real love.  Ladies get your cups for endless sips and tips on mending a broken heart and spring forward in love this season!  New episodes of 2Sips of T with Tamica Tanksley are brewed fr...

Pandemic got you feeling down, dissatisfied or disconnected?  How do you connect if you feel disconnected? What if I told you I had a remedy to brighten your blues, would you take it? Well on today’s episode I’m pouring a heart 2 heart dose of the prescription known as connection as a bridge over troubled waters.  Yes, today’s T is a freestyle of flavor steeped in the heart so get you a big cup an...

If you're  in need of hope and healing or hope to help someone who maybe broken hearted  this episode is a special brew for you.  From the loss of loved ones to jobs, homes, finances and missed milestones, since the pandemic hit, people have been trying to pivot physically, mentally and emotionally.  Join host Tamica Tanksley and learn how she dealt with the loss of her father as she reviews...

Have you ever felt like your time for greatness had passed because you were too late, too old, too much or not enough?  Perhaps you believed you lacked the right resources or experience.  Well, if you answered yes, get your cup and join us for 2Sips of Destiny as we close out Women’s History month with the first African American Pennsylvania State Representative Regina Young as she shares HERstory...

Life's demands can siphon our soul just like the gas tank of a car which can leave you feeling empty inside.  Join host Tamica Tanksley as she shares 2Sips of Soul Fuel and learn how to fill your tank in order to live effectively and efficiently with four simply self-care tips to help you refuel.   New episodes of 2Sips of T with Tamica Tanksley are brewed fresh every Tuesday. Make sure you g...

Growing a healthy self-esteem doesn't come with gardening tools but that doesn't mean it can't be done.  On this episode of 2Sips of T, host Tamica Tanksley is joined by guest Sasha Taylor, a mother and real estate investor who shares how she overcame verbal abuse and bloomed from being self-conscious to confident while empowering others with seeds for developing their self-esteem....

Have you ever had a dream you could see yet it still seemed untouchable?  If the answer is yes, you’re invited to sip into the TRoom for 2Sips of T with host, Tamica Tanksley as she pours a sip by sip guided tour through some of the peaks and valleys, you make encounter on the road to your destiny.   Also, learn what maybe holding you back and how you too can bounce back!! Ladies, grab your favori...

Infused with hot topics and cool conversations, 2Sips of T is a podcast brewed to empower the midlife woman on the road to peace, purpose and prosperity while navigating the highs, lows, and potholes she'll encounter along the way.  Join host Tamica Tanksley your "Midwife 4 Midlife" as she spills all the T you can sip about her new podcast.  New episodes of 2Sips of T with Tamica Ta...