Emily @21andsensory

21andsensory Podcast

Society EN ↓ 112 episodes

Welcome to the 21andsensory Podcast! My name is Emily and I'm an Autistic Graphic Designer, Illustrator and Podcaster in the UK. This podcast started off life in 2017 with the first 16 episodes discussing my own sensory and mental health issues (and later chatting more on my late diagnosed autism and dyslexia!). From Episode 17 onwards I have chatted to amazing neurodivergent guests from all walks of life including Authors, Actors, Illustrators, Artists, TikTokers, Educators, Activists, Writers, Speakers, Producers, YouTubers and Researchers to name a few. Follow @21andsensory on Instagram

Author

Emily @21andsensory

Episodes

Episode 11: Chewigem, Book Reviews and The Autism Show 30.06.2018 35:55

Hello 👋🏻 • Listen to the environments I've been in 🎧 • Chewigem Product Review ✅ • Books I've been reading 📚• 'Odd Girl Out' by Laura James book review 📕 • The Autism Show 🎤 • iPads? 📱 • Hot weather ☀️ and clothing woes 😎 • My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpre...

Episode 10: Autism in the workplace, New environments and Blog Questions 06.05.2018 26:26

Episode 10: Trying out a new style of podcasting 🎤 • New and noisy environments 🥁 • Sunny weather and heat rash! ☀️ • Driving and talking 🚙 • Discussing Autism in the workplace 📚 • Answering your blog questions❓ My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsen...

Episode 9: Annoying thoughts, Sensory DIY box and Urticaria?! 17.03.2018 44:21

Handling emotions and annoying thoughts 💭 • My sensory DIY box video 🎬 • My latest blog post on Urticaria 😱 • Noisy office and lunchtimes 🍽 • Work outfits for each week 👔 • Finding an exercise that works for me! 🏃🏼‍♀️ My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpr...

Episode 8: Surviving Christmas Parties, Sensory Presents and Stress! 11.01.2018 29:31

Happy New Year and Hello 👋🏻 • Christmas Party Updates ✅ • Work colleagues at parties? 🎈 • Fidgety Christmas present review 🎁 • Noise cancelling ear buds 👂🏻 • Sensory box and wave machine! 🌊 • Stress and mood swings 😬 • Drinking more water💧and signing off! My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -&n...

Episode 7: What to Wear, Noise at Christmas and a New Segment! 03.12.2017 25:38

Welcome to Episode 7 👋🏻 • I never know what to wear 🤷🏻‍♀️ • Noise at Christmas time 🌲 • A new segment?! 😮 • What's in my bag? • Fidget cubes and Fidget Spinners! 💡 My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsensory Podcast -  https://21andsensory...

Episode 6: Family Events, Brushing Techniques and Documentaries 08.11.2017 24:47

Hey Everyone 👋🏻 • Family events 🎂 • Why I don't feel full 🤔 • The Wilbarger Brushing Technique 🙌🏻 • Hand washing 🖐🏻💦 • My new glasses 👀 • Aspergers & Me Documentary ✅ • My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsensory Podcast -  https://...

Episode 5: Hating change, Teeth cleaning and New Shoes 16.10.2017 17:34

Hey everyone 👋🏻 • Teeth brushing 😬 • The trouble with new shoes 👣 • New bathrooms / mysterious door handles 🛀🏻 • and why I blog... 💻 My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsensory Podcast -  https://21andsensory.wordpress.com/21andsensory-pod...

Episode 4: Fluorescent Jackets, Eye Tests and New Friends 27.09.2017 10:27

On this weeks podcast: Hey! 🙂 • Fluorescent Jackets? 🚴 • Eye tests 👀 • and making new friends 👋🏻 My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsensory Podcast -  https://21andsensory.wordpress.com/21andsensory-podcasts/ @21andsensory on Twitter -...

Episode 3: Walking, Talking and Call-ins 13.09.2017 4:35

A little check in ✅ and my first Anchor call-in 📞 My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsensory Podcast -  https://21andsensory.wordpress.com/21andsensory-podcasts/ @21andsensory on Twitter - https://twitter.com/21andsensory

Episode 2: Sensory at Work 📚 27.08.2017 6:24

Quick check-in to say I will be posting my Sensory Q&A post on my blog this weekend - feel free to ask me more questions via social media! Also I discuss how I cope with my SPD in my work place 📚 My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsensory Podcast&nbs...

Relaxation Sound: Bath Running 25.08.2017 4:00

ASMR-style relaxation sound of a bath running. Super soothing to listen to whilst working, on a break or before bed. My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsensory Podcast -  https://21andsensory.wordpress.com/21andsensory-podcasts/ @21andsensory on...

Episode 1: Check in and Q&A 14.08.2017 1:15

Quick Check in and Sensory Q&A: feel free to ask me any questions! My 21andsensory links: @21andsensory on Instagram -  https://www.instagram.com/21andsensory/ 21andsensory Blog -  https://21andsensory.wordpress.com/ 21andsensory Podcast -  https://21andsensory.wordpress.com/21andsensory-podcasts/ @21andsensory on Twitter - https://twitter.com/21andsenso...