204 Rise

The 204 Rise crew sits down with Luciana Ruales, a rising singer and content producer, for this week's episode. We go right into Luciana's tale, talking about why she started making music and what prompted her to begin creating content. Luciana delves into how she uses music and social media to reach her aims of spreading positivity and making a good influence on our planet. Later in the episode,...

In this week's episode, 204 Rise sits down with Riley Duma and Dan Gauer from Vitality Meal prep to talk about the process of creating a meal prep business. Riley and Dan explain the premise of their business as well as how they came up with the idea. They also share some fun and exciting stories of them in the kitchen, cheffing up high-quality meals for their customers. Riley and Dan also share c...

In this week's episode, 204 Rise sat down it Jaron Rykiss, the current UMSU president for the University of Manitoba. Jaron talks about his role as student union president and the pressures and responsibilities of representing the students. Jaron shares his philosophy on voter turnout and how you can get more involved on campus. Robin and Arshdeep also pitched Jaron some ideas that would make the...

The 204 Rise hosts sit down with Alexa Moist, a well-known dancer and current TV star on Comment Devenir Adulte, a French television series based in Winnipeg, in this week's episode. Alexa talks about her time on the program and gives a behind-the-scenes look at what it's like to film a reality show during a pandemic. Later, the subject shifts to Alexa's love of dancing and some of the challenges...

Nikola Maharajh, the creator of Unity Underwear Co. and the ultimate embodiment of what it means to be an entrepreneur, is featured in this week's episode. Nikola describes how he acquired a passion for entrepreneurship and the labour it takes to be successful, from bartending to managing, advertising, and owning a club. Later in the episode, Nikola discusses his entrepreneurial attitude and the t...

The 204 Rise crew sits down with Steffan Reimer, the world record holder for completing the quickest marathon while dribbling a basketball, in this week's episode! That's right, you read that right. The crew delves into why Steffan decided to start on this adventure and the hurdles he met along the way during the show. Later in the chat, the focus changes to the mental toughness necessary for runn...

The crew meets with Bueno AKA Nicolas Bueno, a Canadian stand-up comedian, to talk the ins and outs of the business in this week's episode. The podcast begins with Bueno's discovery of his passion for standup comedy, and then delves into the challenges he experienced as an up-and-coming comedian in Winnipeg. Later in the show, the discussion shifts to joke misinterpretation and how to handle the d...

For this episode, we are joined by David Owasi, an entrepreneur and business coach! If you are looking for insight on how to create your own successful business, you have come to the right place! Take a listen to hear all of David’s wisdom. New Episodes every Tuesday: https://linktr.ee/204Rise

On this episode, the boys tell a story of a time they wandered into uncharted territory, and how it shaped the people they are today. There are even some live performances from some very talented artists, including Ed Sheeran and some members of the 204 Rise team! Press play and enjoy the mixture of uplifting messages and jaw-dropping talent. New Episodes every Tuesday: https://linktr.ee/204Rise

On this Boys Only episode, we realize how cool brainstorming is and how much influence it has on society. This inspires us to make our own list of top 10 mind-blowing inventions! Press play and join us for a dive into the making of history’s most famous objects. New Episodes every Tuesday: https://linktr.ee/204Rise

On this episode of the 204 Rise Podcast we are joined by Blake Jacques, a hybrid athlete who is weeks away from competing in his first Ironman Triathlon! Blake discusses his daily routine, what triathlon training is like, and more importantly the internal motivation that is required to complete one of the most gruelling competitions on the planet. Hit that play button and take a listen to what Bla...

Episode 73 of the 204 Rise Podcast is an exciting one, as we are joined in the studio by Sheraz Ali, a top-tier real estate agent and stock-market investor. Sheraz relives the events during his early 20’s that led to him being almost $1 Million in debt, how he was able to get “out of the hole”, and then build the impressive career that he has today. Sheraz gives an incredible amount of insight int...

On episode 72 of the 204 Rise Podcast, we sit down with Adam Fishkin, a social media manager for HighKey Agency. Adam discusses all of the opportunities he has come across, the journey he has had, and even some social media secrets! If you are looking for some insight into one of the fastest growing fields in the world right now, you have come to the right place. Press play and get ready to sit on...

In this Boys Only episode, Robin and Arsh go back to the origin of life on Earth. Can you describe the whole human species in just three words? How important are survival instincts in todays society? The co-hosts also talk about what they would you do in “life or death” situations, like a confrontation with a tiger! Would you do the same things in these situations? Press that play button to hear w...

On this week's boy's only episode, Arshdeep and Robin dive into some hypothetical questions and theories about human existence! To begin, consider what business they would start if their only way out of prison was a million-dollar business idea. To get their creative juices flowing, the guys utilize their crazy creative imagination to come up with some wacky ideas. Later in the show, the boys disc...

This week's episode includes Robin and Arshdeep bringing you another boys-only special. The boys discuss a variety of topics, beginning with Full Send's latest NFT endeavour. The boys are captivated by the concept and discuss the enormous influence this initiative will have on the NTF space. Later in the show, the focus changes to Logan Paul and KSI's "Prime," the hottest new hydration drink in to...

In this episode, Robin and Arshdeep discuses their day-to-day lifestyle, stories from university. Also a very interesting story of when Robin runs into a professional photographer and it's a great story. They also get into talking about words that actually have a meaning/image to them, and much more! New Episodes every Tuesday: https://linktr.ee/204Rise

In this week’s episode, we talk about the metaverse! What is it? Is it real? Are we all doomed? How will it impact our lifestyle? And so much more… We give our thoughts on what the future of the world will look like, our assets, our interests, our friends, and our jobs will all become digital. Are we ready for this change? We also break down a Twitter thread from Shaan Puri breaking down his thoug...

Racing into the New Year with a brand new episode!! We got the chance to sit down with Amber Balcaen to talk about her story in racing and her passion for the sport. She also reveals her big plans for the coming 2022 year, and they are crazy! She is a racecar driver, an entrepreneur, a motivational speaker, and now the new face of NASCAR! This is an episode you don't want to skip through! What are...

Our last episode of 2021! In this episode, Robin and Arshdeep talk about a lot of topics to close off the year. Starting off with the idea of finding the "real" friends and how to sometimes the friendships that don't require constant care are sometimes the strongest ones. The boys transition into talking about some of the dumb moments they have had and the different types of juices they like and d...

If you need some motivation for today, the week, or further into the future, take a listen to this episode of the 204 Rise Podcast. We are so grateful to have had a chance to have a conversation with Nolan De Leon, a truly inspirational person who raised $3k for mental health through setting a world record for lifting… an elephant?! Nolan brings light to the importance of mental health, including...

Basil Jafri joins us in the studio to tell us about his life as a full time photographer. This conversation deals with the the journey one takes to achieve their goals, and how important it is to commit to your true passion. Press play to hear all of the laughs, educational advice, and inspirational ideas packed into this episode with our friend, Basil. New Episodes every Tuesday: https://linktr.e...

For episode 61, we are joined by our good friend Alex Decebal-Cuza, a filmmaker and founder of The Ordinary Film Company. Alex relives how he began his journey in the film industry (including a cross country trip) and how he got to where he is today. He also shares his thoughts on the process of filmmaking and advice for others looking to enter the field. If you are interested in filmmaking, or ar...

For our 60th episode, we welcome Michael Okoye into the studio. Our discussion with Michael delves into his business journey, from how he began and where his passion came from, to all of the chances he has taken and goals he has reached. He then shares how everything has led to his current position as the founder and CEO of Rent Your Ride, a luxury car rental company. Hit that play button to hear...

This week the 204 Rise team sits down with Swikriti Pokhrel (Swi for short) to talk about her journey as a dancer and civil engineer. Swi talks about how she moved to Canada at a young age and used dance as a way to express her feelings and emotions. Swi talks about how dance has played an important role in her life and how she has used TikTok and social media to build a following. Swi also talks...