20 Minute Playbook: Tactics, Routines, and Habits of World-Class Performers

Listen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Andrew Herr of Fount. In it, Andrew shares his favorite books, tools, habits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode #126, we deconstruct Saad Alam's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Saad is the Founder and CEO of Hone Health. We cover radical transparency, daily gratitude, and constructing a purposeful life. “I think that people that don't believe you can do it all, I think it's a load. And I think you just have to really si...

Listen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Saad Alam. In it, Saad shares his favorite books, tools, habits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode #123, we deconstruct Steve Vassallo's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Steve is General Partner at Foundation Capital. We cover translating non-human languages, enlightened procrastination, and his insatiable curiosity. “Go deep, go early, go big.” – Steve Vassallo EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS...

Listen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Steve Vassallo of Foundation Capital. In it, Steve Vassallo shares his favorite books, tools, habits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode #111, we deconstruct Illia Polosukhin's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Illia is the co-founder of NEAR Protocol and Unchain Fund. We cover why context switching is a necessary skill for founders, Illia’s recommended books, and the nuance of the Russian language in writing. “Find a mentor who's a few years ahe...

Listen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Illia Polosukhin of NEAR Protocol. In it, Illia Polosukhin shares his favorite books, tools, habits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode #107, we deconstruct Howie Schwab's peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. Howie is the Lead Portfolio Manager for Emerging Markets Growth of Driehaus Capital. We cover regime shifts in the market and obsessing over failures. “In terms of how we invest, I think integrating and overlaying macro as well as behavior...

Listen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring Howie Schwab of Driehaus. In it, Howie shares his favorite books, tools, habits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode #105, we deconstruct Gokul Rajaram's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Gokul is an angel investor and Product and Business Helper at DoorDash. We cover crypto, international investing, and habits and routines. “I always believe the hierarchy of anyone, any individual should be health, then family, then work. Why...

Listen to one of our favorite moments from tomorrow’s 20 Minute Playbook episode featuring angel investor Gokul Rajaram. In it, Gokul shares his favorite books, tools, habits, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices

We deconstruct Luke Gromen's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Luke Gromen is the CEO and Founder of The Forest for the Trees. We cover cognitive dissonance in today’s economy and the benefits of early morning writing. “The ability to make the data useful, to interpret the data, to make music out of the data, if you will,...

We’re joined by Mo Islam, Payload’s Co-Founder. We cover lessons we can learn from the Apollo space era, why killing them with kindness is the best option, and why founders should stay focused on what they love. “Hubris kills startups and humility saves them. No matter what your success level is or may not be, it's really important to always be humble about what you're building and what you're doi...

Joey Cofone shares the lessons he’s learned as an award-winning designer, the Founder & CEO of Baronfig, and the author of The Laws of Creativity, including why he’s fascinated with the juxtaposition between skill and renown, how he worked with James Clear to design the Clear Habit Journal, why experimentation is Baronfig’s most important value, how rock bottom taught him how to take risks, and so...

We deconstruct Marc Champagne's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Marc is the author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. We cover breathwork, the dialogue about mental health, and building a life wiki with Notion. “The thing that lights me up the most is leavin...

We deconstruct Brian Scudamore's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Brian Scudamore is the Founder and CEO of O2E Brands. We cover the power of branding and systematic approaches to business. “My advice, or challenge, to someone who's looking for their integrator, their second in command, their partner, whatever it is—is to...

We deconstruct Jacob Helberg's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Jacob is the author of The Wires of War: Technology and the Global Struggle for Power. We cover trend spotting, the wisdom of Winston Churchill, and avoiding procrastination. “If you know in your heart of hearts that something just doesn't feel right with the...

We deconstruct Jason Crawford's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. Jason Crawford is the Founder and CEO of The Roots of Progress. We cover the Gutenberg press, startup failures, and recommended apps. “I would say the single most powerful technique that I have found is when you start your day, rather than checking email or...

We deconstruct Howie Schwab's peak performance playbook—from their favorite book to the tiny habit that's had the biggest impact on their life. Howie is the Lead Portfolio Manager for Emerging Markets Growth of Driehaus Capital. We cover regime shifts in the market and obsessing over failures. “In terms of how we invest, I think integrating and overlaying macro as well as behavioral components, no...

Listen to a trailer for our next 20 Minute Playbook episode featuring Howie Schwab of Driehaus Capital. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we deconstruct James Currier's peak performance playbook—from his favorite book to the tiny habit that's had the biggest impact on his life. James is General Partner of NfX. We cover working with ADD, bonding curves, and a Buddhist perspective of success. “I think about it from a Buddhist perspective, which is that just being present and being in joy is success, and therefore it's...

Emi Gal shares the lessons he’s learned building Ezra, why he tracks 150 different biomarkers, what he’s learned doing a Yearly Challenge for the last 14 years, and why he’s focused on achieving peak health by 40, and more. As well as the origin story behind his extreme discipline and his advice for others that want to become more disciplined. “To make progress in anything, but especially your hea...

Listen as we decode how Emi Gal tracks more than 150 different biomarkers, what he’s learned doing an Annual Challenge for the last 14 years, why he’s focused on achieving peak health by 40, how to become more disciplined, and more. Emi Gal is the Founder & CEO of Ezra, which is bringing fast and affordable cancer screening to everyone. Learn more about your ad choices. Visit megaphone.fm/adchoice...

This week we’re profiling Adrian Aoun, who founded Forward into 2017 to turn healthcare from a service into a product and reach 1B+ people globally. Before founding Forward, Adrian served as the Director of Special Projects for Google CEO Larry Page, founded Sidewalk Labs, and served as an advisor to the White House on the President’s Council of Advisors on Science and Technology. Here are the 3 b...

This week we’re profiling Adrian Aoun, who founded Forward into 2017 to turn healthcare from a service into a product and reach 1B+ people globally. Before founding Forward, Adrian served as the Director of Special Projects for Google CEO Larry Page, founded Sidewalk Labs, and served as an advisor to the White House on the President’s Council of Advisors on Science and Technology. Here are the 3 b...