2 Pros and a Cup of Joe

On this episode of The Herd, Jonas Knox & LaVar Arrington fill in for Colin as they react to the Kansas City Chiefs making a huge splash in free agency by signing Kenneth Walker III in early tampering period. Plus, the guys talk with T. J. Houshmandzadeh on his opinions on free agency so far with the Chiefs and Malik Willis to the Dolphins, big moves in the NFC South, Malik Willis to the...

Jason Fitz & Buck Reising are in for the guys and talk about the Raiders trading Maxx Crosby to the Baltimore Ravens and if this move is the "championship piece" that the Ravens have been looking for, Jayson Tatum's return to the Celtics, and more! See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising talk about how everyone labels the Rams attitude as "F them picks" but how that actually isn't the case, Trent McDuffie signing a massive extension, what comes next for QBs Daniel Jones & Kyler Murray, and more! See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in for the guys and react to the breaking news that the Dolphins are releasing QB Tua Tagovailoa, discuss what's next for both Tua and the Dolphins organization, the interest in former Alabama QB Ty Simpson, Would You Rather?, and more! See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in for the guys and talk about the Raiders trade of Maxx Crosby to the Ravens, the false narrative that the Rams approach the offseason with an "eff them picks" mind-set, the Dolphins releasing Tua Tagovailoa, and more! See omnystudio.com/listener for privacy information.

LaVar, TJ, and Plax are joined by Cuffs the Legend to talk about Logan Paul saying he could take on any NFL players in the ring, Jayson Tatum makes his return to the Celtics lineup, how close Victor Wembenyama is to being the best player in basketball, and more! #2pros #fsrweekends See omnystudio.com/listener for privacy information.

LaVar Arrington, TJ Houshmandzadeh, and Plaxico Burress discuss the trade that sent Maxx Crosby from the Raiders to the Ravens, what the Chiefs trading Trent McDuffie to the Rams means for both franchises, what the future holds for Kyler Murray & (possibly) the Minnesota Vikings, and more! #2pros #fsrweekends See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco as they gear up for Free Agency. Plus, the guys talk with Petros Papadakis on all things LeBron James, Albert Breer on what rumors are popping up in the NFL, and much more!  See omnystudio.com/listener for privacy information.

Jonas Knox & LaVar Arrington fill in for Colin as they discuss the Las Vegas Raiders decision to release Geno Smith and what their plans are for potentially using Fernando Mendoza such as not starting him immediately. Plus, the guys chat with Dr. David Chao on Jayson Tatum's return from injury and the health of Maxx Crosby and Patrick Mahomes in the NFL, we have Brian Kelly comments on Herdlin...

Jonas Knox & LaVar Arrington fill in for Colin as they recap the DJ Moore trade to the Bills and what that means for the Bills and for the Bears. Plus, the guys have some fun with Logan Paul's recent comments about wanting to fight NFL players such as Myles Garrett, we have Aaron Rodgers future talks on Herdline News, and more!! #2pros See omnystudio.com/listener for privacy information.

Jonas Knox & LaVar Arrington fill in for Colin as they discuss the inevitable return of Jayson Tatum to the Boston Celtics after his devastating knee injury last year. Plus, the guys react to the news of Geno Smith being released by the Raiders, talk about the potential of Fernando Mendoza in Las Vegas, we have JJ Redick's comments on Herdline News, and more!! #2pros See omnystudio.com/listene...

On this episode of The Herd, Jonas Knox & LaVar Arrington fill in for Colin as they talk about the Raiders future plans to potentially not start Fernando Mendoza if they were to draft him, off the heels of Geno Smith getting released. Plus, the guys have some fun with Logan Paul challenging NFL players to fights such as Myles Garrett, chat with Dr. David Chao on Jayson Tatum's return from inju...

Jason Fitz & Buck Reising fill in for the guys and talk about Bears WR D.J. Moore getting traded to the Bills, how Drake Maye and the Patriots still need more weapons and how A.J. Brown could be that weapon, the Spurs beating up on the Pistons, and more! See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in for the guys and talk about the Duke/UNC rivalry and if Duke is still as hated as they once were, Kyler Murray being tied to the Minnesota Vikings, the next fight for Logan Paul, and much more! See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising talk about the constant Maxx Crosby trade rumors and where he might end up (if anywhere), the upcoming NFL Draft and the importance of drafting well over free agency, Would You Rather? and more! See omnystudio.com/listener for privacy information.

Jason Fitz & Buck Reising fill in and talk about reports that the Eagles will only trade A.J. Brown to the Patriots, the upcoming Duke vs. UNC game and if Duke is still as hated as they once were, the latest with Raiders DE Maxx Crosby, and more! See omnystudio.com/listener for privacy information.

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to the Trent McDuffie trade to the Rams and wonder about the implications for the Chiefs. Plus, the guys remember the great Lou Holtz, a food beef edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington wonder if Aaron Rodgers will return to play another year and if it will be for the Steelers. Plus, the guys go down the taxidermy and walking suit rabbit hole, give their Pro of the week, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer as they gear up for NFL Free Agency. Plus, the guys talk about chip blocks, had another bird edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss whether Aaron Rodgers could return or not in the NFL. Plus, the guys chat with Albert Breer, talk about white wolfs, taxidermies, and more!! See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss Kyler Murray going to be released to be a free agent and wonder his next destinations. Plus, the guys discuss Chauncey Billups charges, have a follow up beef edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss who has and has not been tagged in the NFL for this offseason. Plus the guys debate run schemes and players in the NFL, have another fun edition of The Good, The Bad, & The Ugly, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on NBA insights and more LeBron James antics. Plus, the guys go over the Dolphins selling percentages of the ownership, a LeBron James edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington go into depth on Kyler Murray's release which sets up his free agency journey. Plus, the guys discuss who has and who has not been tagged in the NFL, chat with Petros Papadakis, and more!! See omnystudio.com/listener for privacy information.

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the trade involving David Montgomery and how this sets up Jahmyr Gibbs in Detroit going forward. Plus, the guys have some fun with Trae Young getting ejected without even suiting up yet for his new team, an update to Magic City edition of ICYMI, and more! See omnystudio.com/listener for pri...