2 Pros and a Cup of Joe

In Hour 3 of the show, LaVar Arrington & Plaxico Burress chat it up with Petros Papadakis on all things local in California and even Leonidas. Plus the guys go over some of the rule changes for the 2026 NFL season, a UConn fanatics edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress talk about Ryan Day's comments about College Football needing to adapt or it will die. Plus, the guys chat with Petros Papadakis, we have a fan edition of the Leftovers, and much more!! See omnystudio.com/listener for privacy information.

On this Tuesday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress go in depth on the replacement refs being hired and prepped as the ref association is having stoppage with the NFL. Plus, the guys ponder the new flag football league that is partnering up with the NFL, a hard knock life edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, LaVar Arrington & Plaxico Burress talk about the Ravens reputation after the Maxx Crosby botched trade and wonder about Crosby's knee. Plus, the guys wonder about the Shedeur vs Watson QB1 beef, Stephen A Smith does not care, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, LaVar Arrington & Plaxico Burress go over Mike Florio's comments about the NFLPA being ran like Lord Of The Flies. Plus, Pete Prisco comes on to give his take on the comments, a Kit Kat bandit edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress discuss the Ravens reputation after the Maxx Crosby trade and also wonder about his degenerative knee. Plus, the guys talk about the Browns QB1 battle between Shedeur Sanders and DeShaun Watson, chat with Pete Prisco, and much more!! See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress recap the NCAA tourney so as we now have four teams left. Plus, the guys react to Tiger Woods being in another car crash, have some fun hearing Tigers full name, a feel good golfer edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, LaVar Arrington & Plaxico Burress talk a recent article about Dawn Staley and the claims that student athletes favor money over loyalty in recruitment. Plus, the guys ponder if they are in or out when it comes to the UFL, another fun version of the FSR I.R, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, LaVar Arrington & Plaxico Burress go over the trademark dispute between George Gervin and Caleb WIlliams over the nickname "Iceman". Plus, the guys chat with Cuffs The Legend on all things basketball, we have a Simone Biles edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, LaVar Arrington & Plaxico Burress discuss money over loyalty when it comes to college recruiting. Plus, the guys go more in depth on Tiger Woods crashing his car over the weekend, a lost crab cake edition of FSR I.R, and much more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, the guys chat with Iowa Hawkeyes Head Coach Ben McCollum a day before his big game in the tourney vs Nebraska. Plus, the guys chat with Petros Papadakis for all things Puka Nacua related, Albert Breer and  Pete Prisco for NFL news, and more! See omnystudio.com/listener for privacy information.

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington recap the NCAA tourney so far. Plus, the guys discuss Fred Hoiberg's miscommunication of only having 4 players on the court, another rousing edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington talk about the Tom Brady story where he claimed he inquired in the past to come back to play but was shut down. Plus, the guys have fun with Curt Cignetti ripping a player, the Worst Things You've Heard This Week, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington recap their picks from the previous day and home some fun with each other. Plus, the guys relish in Tom Izzo's old school style for his players, a scary injury edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss Tom Brady inquiring about a return at some point recently but was denied. Plus, the guys go over Tom Izzo's coaching style, a banana edition of The Leftovers, and much more!! See omnystudio.com/listener for privacy information.

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the impacts of the NFL opening their season with Seattle on a Wednesday. Plus, the guys recap Adam Silver saying he will fix tanking, a questionable fine, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss some beef between Pat McAfee and Dan Orlovsky regarding Fernando Mendoza and Ty Simpson. Plus, the guys talk about Joe Flacco calling out teams, we have our Express Pro of the Week, more fines, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Albert Breer on the NFL as a product. Plus, the guys make their picks for today's slate of tourney games, an elite edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, discuss tanking in the NBA will be fixed by Adam Silver. Plus, the guys have some fun with Joe Flacco's comments to other teams, chat with Albert Breer and much more!! See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Hubert Davis being fired by North Carolina after the fallout of the NCAA tourney. Plus, the guys go over the Tommy Tuberville Bill, a Puka Nacua edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington go over the ownership stakes for the Raiders and what Tom Brady is doing. Plus, the guys discuss more on Darius Acuff having a shoe deal in college, The Good The Bad & The Ugly, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington chat with Petros Papadakis on all local west side sports and the Puka Nacua news. Plus, the guys chat with Iowa Hawkeyes Head Coach Ben McCollum, have a relationship edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington, chat with Petros Papadakis on the Puka Nacua headlines. Plus, the guys also chat with Iowa Hawkeyes Head Coach Ben McCollum, a funny edition of The Good, The Bad, & The Ugly, and much more!! See omnystudio.com/listener for privacy information.

On this Tuesday edition of 2 Pros & A Cup Of Joe, Jonas Knox, Brady Quinn, & LaVar Arrington react to Jaxon Smith-Njigba's big contract extension in Seattle making him the highest paid WR so far. Plus, the guys ponder about nicknames in sports and their own nicknames, Wemby and Cooper Flagg are performing great as number one draft picks, a vulgar seagull edition of ICYMI, and more! See omn...

In Hour 2 of the show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the recent report about Dan Hurley going to Tom Izzo for advice over the Lakers deal a few years ago. Plus, the guys talk more on NFL Draft talks, Pittsburgh schools having a plan for kids for the NFL during draft week, and more!! See omnystudio.com/listener for privacy information.