2 Pros and a Cup of Joe

In Hour 3 of the show, Jonas, Knox & LaVar Arrington discuss the return of Mike Vrabel to the Patriots after having some counseling. Plus, the guys go over sitting Fernando Mendoza over Kirk Cousins and why it may be not a great idea, we have a Utah Mammoth edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox & LaVar Arrington discuss the gambling problems that are plaguing Brendan Sorsby leading him to seek treatment. Plus, the guys go over Ty Simpson's secret meetings, chat with Pete Prisco, and much more!! See omnystudio.com/listener for privacy information.

On this Monday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington recap the NFL Draft as it has come to a complete close. Plus, the guys discuss some of the Penn State players drafted, we have a wild accusation edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington listen to Mike Tomlin speak out on his decision to step away from coaching. Plus, the guys talk more about Diego Pavia going undrafted in the draft, another round of FSR IR, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington revisit Sean McVay's reaction to drafting Ty Simpson and explain why there is nothing to see here. Plus, the guys recap the NBA Playoffs regarding the Lakers and Timberwolves, we get a Glorilla edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington listen to what Mike Tomlin had to say about his decision to step away from coaching. Plus, the guys discuss Diego Pavia, going undrafted, Sean McVay's reaction revisited, and much more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington make their picks for NFL prop bets for the Draft. Plus, the guys chat with Pete Prisco and Albert Breer, discuss more of the Vrabel/Russini saga, and more!! See omnystudio.com/listener for privacy information.

On this Friday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington recap the first round of the 2026 NFL Draft. Plus, the guys have some fun of the antics of Howie Roseman striking again, we have a walk-off edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington go into depth on the Rams taking QB Ty Simpson in the first round and wonder if that was part of the front office plan. Plus, the guys go over the NFL prop bet results, Good Morning Football beef, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington chat with Pete Prisco after the first round of the draft has past. Plus, the guys  recap Mike Vrabel's presser right before the draft, we get a MLB edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington go into depth on the Rams taking Ty Simpson and the body language from Sean McVay. Plus, the guys get their NFL draft prop bet results, chat with Pete Prisco, and much more!! See omnystudio.com/listener for privacy information.

Join NFL Draft Insider Jay Glazer, former Falcons GM Terry Fontenot, former No. 2 overall pick LaVar Arrington, and your 2026 NFL Draft host Jenny Taft as they take you through every moment of Round 1. Big names. Bold voices. Unmatched insight. And once again, Jay Glazer goes 32 for 32 with his expert picks! EP: Justin Frosburg TP: Alexander Teichert AP: Shayan Moghangard Digital: Elijah Sebunnya...

On this Thursday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington hear more from the Vrabel/Russini saga with Mike Vrabel seeking counsel. Plus, the guys get hyped for the draft by remembering their own experiences, we have a Jerry Jones edition of ICYMI, and more! See omnystudio.com/listener for privacy information.

In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington have some fun with some NFL Draft prop bets for the first round later tonight. Plus, the guys react to Kalen Deboer getting his extension at Alabama, we have our special Pros of the Week, and more!! See omnystudio.com/listener for privacy information.

In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington discuss the NBA's re-affirm to keep the Memphis Grizzlies where they are at currently. Plus, the guys chat with Albert Breer, we have a Wemby edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington make their NFL Draft prop picks for the 1st round of the draft. Plus, the guys recap Mike Vrabel seeking counsel, chat with Albert Breer, and much more!! See omnystudio.com/listener for privacy information.

On this Wednesday edition of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington react to Mike Vrabel finally speaking out at a presser yesterday about the situation. Plus, the guys wonder about the Lakers & LeBron James going on a heater type of swan song on this playoff run, we hear an interesting edition of ICYMI, and more! See omnystudio.com/listener for privacy info...

In Hour 2 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington discuss Browns HC Todd Monken apparently being in a weird lack of communication with Myles Garrett and Shedeur Sanders having a new energy. Plus, the guys discuss Andy Beshar bashing the University of Kentucky for spending a million on a job with no duties, we have The Good, The Bad, & The Ugly, and more!! See omnystudio.co...

In Hour 3 of the show, Jonas, Knox, Brady Quinn, & LaVar Arrington listen to the update on Daniel Jones rehab with him apparently dropping back to pass now. Plus, the guys chat it up with Petros Papadakis, we have a robot edition of The Leftovers, and more!! See omnystudio.com/listener for privacy information.

On this episode of 2 Pros & A Cup Of Joe, Jonas, Knox, Brady Quinn, & LaVar Arrington go over them lack of communication and vibes from the Browns leadership after listening to Todd Monken and Shedeur Sanders. Plus, the guys here from Mike Vrabel's presser, chat with Petros Papadakis, and much more!! See omnystudio.com/listener for privacy information.

Jonas Knox, Brady Quinn, & LaVar Arrington fill in for the Dan Patrick Show as they ponder if Steve Kerr's tenure as Head Coach of the Golden State Warriors has come to an end. Plus, the guys talk about how basketball used to be back in the day as compared to how James Harden plays with all offense no defense; we have a fun edition of ICYMI, and much more!  See omnystudio.com/listener for...

Jonas Knox, Brady Quinn, & LaVar Arrington recap the 49ers re-signing Trent Williams and what that means for their team going forward. Plus, the guys ponder Odell Beckham Jr. working out for the Giants at their team facilities, Billy Donovan stepping down as Bulls HC, and more!! See omnystudio.com/listener for privacy information.

Jonas Knox, Brady Quinn, & LaVar Arrington chat with Bruce Feldman on inside NFL draft intel and other draft talks. Plus, the guys give out a fine on the show, go over a possible retirement for Jimmy Garoppolo, a 1st time edition of The Leftovers, and more! See omnystudio.com/listener for privacy information.

On this episode of The Dan Patrick Show, Jonas Knox, Brady Quinn, & LaVar Arrington discuss the possible outcome that Steve Kerr will not be back for the Warriors next year and will be the end of his tenure there. Plus, the guys see Odell Beckham Jr working out with the Giants for a potential comeback, chat with Bruce Feldman, and more! See omnystudio.com/listener for privacy information.

Brian Noe & Geoff Schwartz fill in for the guys and talk about the Timberwolves evening their series against the Nuggets with a Game 2 win, the Knicks blowing a big lead against the Atlanta Hawks, the favorites for the Jets at #2 in the NFL Draft, and more! See omnystudio.com/listener for privacy information.