2 Non Doctors

This week we talk about the 11 most nutritionally dense foods. Get healthy with us and learn what foods you should be eating every week! Fan Mail: Duncan writes in about his laser eye surgery experience.  Googles: (Maria) Tired after an intense workout (Liz) Is my eye mask giving me a rash?  Let’s Get Personal: What would you rate 10/10?  Topic: 11 Most Nutritional Dense Foods ...

This week we talk about emotional labor. What it is, what it isn't. Who bares the brunt of it and how relationships can share it. Fan Mail: Bea on what it means to have kids. Googles: (Maria) Are frozen peas good for you? (Liz) Whats the best way to avoid pit stains? Let’s Get Personal: If there was a solution to your anxiety what would it look like? Topic: Emotional Labor SUBSCRIBE + rate and rev...

This week we talk about the oh so shameful gas! What causes farting? Is it natural? Is it avoidable? Learn about flatulence with us! Also joining us this week as a google guest is comedian Chad Daniels! Fan Mail: Will writes in about panic attacks Googles: (Chad) Stomach intestinal prostate cancer symptoms  (Maria) How do hand wraps work? (Liz) What's the most nutrient dense food? Let’s Get P...

This week we talk about our choice as women to not have kids. Benefits of not having kids, the discussions around not having kids, and the judgements and pressure to have kids. Fan Mail: Phil writes in about social anxiety. Googles: (Maria) Why do my scars heal darker than my skin? (Liz) Does going off processed sugar make you tired? Let’s Get Personal: What are you interested in that most people...

This week we talk about our experiences with panic attacks. What they look like, why they happen, and how to get through them. Fan Mail:  Mandi wrote in about tattoo removal with lasers and how she feels about float tanks. Googles: (Maria) What is cold cream? (Liz) What are signs of a bruised bone? Let’s Get Personal: What fashion trends do you wish would come back? Topic: Panic Attacks Buy M...

This week we talk about collagen. What it does for our overall health and appearance. How to preserve it and what to do when you start losing it. Fan Mail:  Jean Marie on eating bugs. Googles: (Maria) Does faking it til you make it work?  (Liz) How do you get campfire smell out of your hair? Let’s Get Personal: What are you first date hard stops or no gos? Topic: Collagen SUBSCRIBE + rat...

This week we talk about dandruff. It's said that half the adult population has it but why? How do you prevent it? How do you get rid of it? Let's fix our dandruff problems together!! Fan Mail:  Sebbeneben writes in about all the laser procedures he's had. Googles: (Maria) Can you drown sleeping in the bath? (Liz) Does sleep deprivation cause permanent damage? Let’s Get Personal: Do you eat de...

This week we talk about the effects of travel on your body. Liz is in Europe and she's surprised how jetlagged she is. But sleep isn't the only thing that gets messed up when you travel. Learn all about why traveling really sucks. Fan Mail:  Judith emails us about her experiences with social anxiety. Googles: (Maria) What is the weed that you can buy in souvenir shops in Prague? (Liz) How lon...

This week we talk about lasers!! Laser therapy covers LASIK, laser hair removal, lasers for back pain, lasers to shrink tumors, etc. We get into all the lasers we've tried and the future of lasers in medicine. Fan Mail:  Jean Marie writes in about social anxiety. Googles: (Maria) Can you place a bed in the middle of the room? (Liz) Do Natural flavors cause cavities? Let's Get Personal: What i...

Welcome to Season 3! This week we talk about bugs as food/protein. What countries eat bugs? What bugs are safe to eat? What bugs taste good? Will Americans be eating bugs soon? Fan Mail: A fan asks us about dating apps and how to use them. Googles: (Maria) Are heart palpitations caused by covid? (Liz) What's the difference between lotion and cream? Let's Get Personal: What game have you spent the...

This week we talk about heart disease!! FUN! What are the signs of heart disease, the cause and how you can keep you and your ticker safe! Fan Mail: David writes in with some shaving history. Googles: (Maria) Does vaping cause hearing loss? (Liz) Is gelatin good for you? Let's Get Personal: What's the most expensive thing you've broken? Topic: Heart Health SUBSCRIBE + rate and review us! Become a...

This week we talk specifically about social anxiety. What it looks like, why it affects certain people and how to help yourself get through it and start partying! Fan Mail: Dmitry writes in about his stutter. Googles: (Maria) Why do I keep biting the inside of my lip when eating? (Liz) Why do vessels in your eye burst? Let's Get Personal: Would you rather always be 10 min late or 20 min early? Top...

This week we break down what exactly is burn out. How does it happen? What are the signs and why it's different from depression. Fan Mail: Mason writes to us about hoarding personality. Googles: (Maria) Can you kiss with Invisalign? (Liz) What does it mean when tooth pain goes away on its own? Topic: Burn Out SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bonus e...

This week we take a deep dive in the history of shaving. Who did it first? Why? Why do we still do it? Does it have any real purpose? Fan Mail: Chris writes in about fireplaces and proper wood burning. Googles: (Maria) Is it normal to feel pain in your dreams? (Liz) What causes dandruff? Topic: History of Shaving SUBSCRIBE + rate and review us! Become a Patron! Get access to weekly and monthly bon...

This week Liz and Maria talk about hoarding disorder. We discuss symptoms, the five stages of hoarding disorder, and what level we think our parents are at. Fan Mail: Russell breaks down real green tea. Googles: (Maria) Does gluten cause seasonal allergies?  (Liz) Why is my kitten sleeping more than usual? Let's Get Personal: What's something you like to do the old fashion way? Topic: Hoardin...

This week we learn about Feng Shui. What we already do naturally and what is the history and purpose of Feng Shui. Fan Mail: Paul writes in about living to 100 advice. Googles: (Maria) Why do black beans in black bean sauce not taste like black beans?  (Liz) Is burning wood bad for your health? Let's Get Personal: What are some things you've had to unlearn? Topic: Feng Shui SUBSCRIBE + rate a...

This week we talk about how to live to 100. What should we all be doing to live to 100? We look through interviews with people over 100 and go through their advice. Fan Mail: Katie writes in about being a professional marathoner. Googles: (Maria) Do you need the cotton in the pill bottle? (Liz) Why are my curls limp and less curly? Let's Get Personal: What did you learn about yourself this past ye...

This week Dr. Terry is back and here to help Liz and Maria talk about anti aging secrets and rhetoric. Why are the secrets never that secretive? Why aren't women allowed to age in the first place? Why doesn't any of the creams actually work? Fan Mail: Paul breaks down love and genetics. Googles:  (Dr. Terry) Do gummy vitamins work as well as regular vitamins? (Maria) What is the difference be...

This week Maria and Liz discuss prosthetics. Liz talks about her great grandfather's hook and they both go over the history of prosthetic advancement, how they work and how they make a difference in people's lives Fan Mail: Mike writes in about his experiences with tasting things as an archeologist. Googles: (Maria) Why does my skin itch at night? (Liz) Is chiropractor-y real? Let's Get Personal:...

This week Maria and Liz talk about marathons and ultra marathons. Liz discusses her experiences training and running them, the pros and cons of doing them, and if they are dangerous. Fan Mail: John writes in about seeing a hypnotist for crowd anxiety. Googles: (Maria) Why do I sneeze when I get my eyebrows threaded? (Liz) Why is the corner of my mouth cracked and dry? Let's Get Personal: If animal...

Maria and Liz dive into the history of baking. When did we start making bread, why were bakers so cool, who invented cake! Important answers await in this episode. Fan Mail: Daniel writes in to tell us how much he likes the podcast. Googles: (Maria) Why can't I punch in dreams? (Liz) Why is my back spasming? Let's Get Personal: What smart phone feature would you actually be excited for a company t...

Join Maria and Liz this week to learn more about balding and hair loss in both men and women. We learned the different terms, what causes it and how to slow down the process/fix the cause. Fan Mail: Wilhem confirms what we suspected about plastic. Googles: (Maria) Why does home court advantage matter? (Liz) Why does my knee hurt when I don't move it for long periods of time? Let's Get Personal: Wh...

This week Maria and Liz learn about the very real practice of hypnotism. They are shocked and amazed that it's not just a silly thing in movies and has real effects and benefits for people. Fan Mail: Maria's friend Tony corrects our history. Googles: (Maria) What are needle spikings and why is it happening? (Liz) What is A2 milk? Let's Get Personal: How do you judge a person? Topic: Hypnotism SUBS...

This week Maria and Liz discuss all the different types of music therapy and how they can help both children and adults. Fan Mail: Michael leaves a comment about how avoiding sugar can help weight loss. Googles: (Maria) Is in person learning better than online learning? (Liz) What are the side effects of paint fumes? Let's Get Personal: What's the most interesting thing you've seen out of your bed...

This week Maria and Liz cover phthalates (a group of chemicals used to make plastic more durable) Why is it being talked about more, why it's used and what is the overall harm it's doing to us? Fan Mail: Shana writes in about why she didn't circumcise her son. Googles: (Evelyn Mok) itching, stinging, vagina (Maria) Does vaping cause poor circulation? (Liz) Do you scar worse or more as you age? Let...