Rusty Brown Photography Productions

15 Good Minutes

News EN ↓ 253 episodes

Join Coach B, and his cohosts -- Freddie, LB, and Charles as we talk about anything and everything -- at the same time -- and we do it ... in 15 Good Minutes!

Author

Rusty Brown Photography Productions

Category

News

Podcast website

podcasters.spotify.com

Latest episode

Jul 9, 2026

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Episodes

Seizing Opportunities -- They Don't Come Often 29.01.2022

Why do some youth not recognize, or see "opportunity", when it's right in front of them?   With age, comes wisdom and everyone finds their way, eventually, and in their own time - but often, some great opportunities have come and gone by time that happens.  Lets talk about it ...

Just Kickin' It 22.01.2022

Even though Shy lost her voice, we still got an episode in.  Check out this week's show where we're just mixing it up.

Is There Pee In The Pool? 14.01.2022

Is it fair to declare someone as 'trash' if they do communicate, but don't communicate the message we want to hear from them?  Shy has some pointed thoughts on it.  Does Kirk agree?  Let us know your thoughts ...

Happy New Year, 2022! 08.01.2022

Welcome to 2022!  Got any goals, dreams, or resolutions?  Let's talk about 'em.

Our Lessons of 2021 - What Did We Learn? 31.12.2021

In our final episode of 2021, we take a look back at our individual lessons learned in this past year- and, we look forward to big things in 2022.  Also note -- Spoiler Alert - we discuss the finale of the TV show "Insecure".  Happy New Year Everyone!

This Christmas! 24.12.2021

Today we're talking about Christmas, 2021!  We hope each and every one of you can take some time this season to reflect and enjoy.  We're keeping it simple -- are you?  Let us know.  And - once again, we thank you all for your support of 15 Good Minutes.  Merry Christmas!

Lets Talk About Sex 11.12.2021

Today we're talking about sex.  Specifically, do you communicate -- directly & frankly -- with your partner about what you like; don't like?  How to please you in a way that's meaningful to you?  How to "not" do something because it doesn't work for you, or causes you discomfort?  What's your definition of foreplay?  Can you have a frank conversation about sex -- and i...

Thoughts On A Couple of Our Favorite TV Shows! 04.12.2021

Today, we're talking season 2 of "Love Life" and the Netflix TV release called "True Story".  Have you seen either of these?  If so -- let us know your thoughts on them.

Black Friday Is Here -- Are You A Sale-Seeker? 26.11.2021

Today begins what's probably the biggest spending season of the year, and it starts with Black Friday.  We talk about it -- whether or not it's a big deal or nah.  What say you?  Are Black Friday/Cyber Monday days you look for?

Parents "Reclassifying" Their Children for Athletics & Sports - Is It Worth It? 20.11.2021

Today more than ever, parents are 'reclassifying' their student athlete children.  Holding them back a grade, purely for the purpose of hoping the child becomes a better player in his/her sport of choice.  Most times, there are no academic reasons to do this - so why are so many parents doing it -- and, does it work?   Is it worth it?   Let us know your thoughts.

Have You Scene It? The New Movie, The Harder They Fall 13.11.2021

Today we're talking about the recently-released, star-studded movie, The Harder They Fall.  Have you "Scene" It?  If so, let us know your thoughts.  Also note - our sister Channel did a YouTube review on this wonderful film as well.  You can catch that at YT:  https://youtu.be/1Q5RoftqwnE

Can You Pay Someone To Fix Your Credit? 05.11.2021

There are companies out there who prey on folks with low credit scores -- convincing them the only way to correct their credit scores is to pay them -- often several thousand dollars.  These practices can cause confusion, and often lead to further financial problems. Lets talk about it ...

Wait - They Said What?! 30.10.2021

Today, we examine what a couple guys said to Shy, regarding the "obligation" of women to provide sex to their men.  Not the choices for women.  Not the decisions of or by women -- but the "obligations".  Be sure to weigh in on social media; we'd love to get your feedback!

Brooklyn Nets Won't Allow Kyrie To Play, As Long As He's Unvaccinated 23.10.2021

As the NBA season gets underway, the Nets move forward without point guard Kyrie Irving, due to his unwillingness to get the Covid-19 Vaccine.

You Don't Have To Compromise Your Convictions To Be Compassionate 15.10.2021

This week we talk about Dave Chappelle's Netflix special "The Closer" -- and why it's seen as controversial.  Note - since our taping, Netflix has noted a lot of tension and issues, with it's own Netflix employees.  You can find that story on NPR: https://www.npr.org/2021/10/15/1046542295/netflix-fires-employee-as-internal-conflicts-over-latest-dave-chappelle-special- If you've seen Dave...

Differences ... 08.10.2021

Some things are (and will always be) different for women than for men.  For example - how quickly friendships start.  What's your perspective?  Today we talk about it.

The Week That Was 02.10.2021

Join us today as we talk about one of our favorite artists (who we saw in concert), Erykah - and who was FINALLY pronounced GUILTY -- R. Kelly.  Welcome to 15 Good Minutes - we're so glad you're here! 

We're Back for Season V! 26.09.2021

We're back and hope everyone is doing well and had a fantastic (and safe) summer!  Today we're kicking off season V, and we're stoked that you've come along for the ride!

It's A Wrap - Season 4! 10.07.2021

Join us for our reflection on what was our longest season thus far -- 14 months!

Shout Out's, Celebrations, and Acknowledgements 03.07.2021

This week we're doing a few shout outs and acknowledgements.  Spend some time, this 3-day weekend, with those who matter most to you, and be sure to tell them how important they are to you.  Cheers!

Restrictions Have Been Lifted; What's It Like To Travel Now? 26.06.2021

While it's good to see the country trying to "get back to normal" there are some things that still require discipline and etiquette ... like air travel.  Today we talk about it -- please join us! 

Just Kicking It 19.06.2021

In our casual conversation this week, we want to know "what's up for summer"?  This summer should be better (hopefully) than Summer 2020; be sure to let us know what's on your Summer 2021 bucket list.  Enjoy!

Group Chats; Are there rules of engagement? 12.06.2021

Today we talk about group chats do's and don'ts -- and cicadas ... 

Get To Know Your Hosts -- a candid Q&A with Shy and Kirk 05.06.2021

Our first episode of the summer is a special one.  The producer sits down for a Q&A with Shy and Kirk.  Hopefully you'll learn one thing about each  of our wonderful hosts that you didn't know before.

How Does Social Media Impact Mental Health? 29.05.2021

As we wrap up Mental Health Awareness Month, we take a look at Social Media and how it can easily impact your mental health. Please visit the National Alliance of Mental Health, at:  https://www.nami.org/Get-Involved/Awareness-Events/Mental-Health-Awareness-Month There are endless resources available to us all.  Please don't think you're in this alone.  Go to the site.  Please.

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