11 WINS PODCAST

Our usual dive into self awareness including day restarts, how to stay on track with aligned energy and meditation. This one is different in a unique way, not that we don't always burst through the concepts of identity and vibration, but there's a cerebral value to this episode. #TeamHuman Love. Ellevan and Winny share a beautiful story of an amazingly synchronized moment from both sides. We weigh...

Let's celebrate this amazing human cause we must! Winny is a magical creature and we are shy about it.  We love Miracle Aliens Cookies Preroll's, a ghost train comes through, Winny shares encounters etc.  Follow us on instagram.com/disciplinedstoners

When you think of the primary narrative you hold in your head, what is the first feeling you get? Happy or sad?  Now imagine if you had a little team of DEFENSEMEN playing in your head on the side of feeling GOOD? You can have this . You just have to create them yourself. Then they show up every time. But it's not an effortless ride to the top performance of these beauties. Repetition and con...

Let's admit it. Weed is tite. Wether you use it or not. It has helped create many of the amazing things we enjoy today.  Cannabis reminds us that it's not a big deal. Any state is temporary and easy if you let go. Helps you guide yourself out of trigger reactions.  Listening to the universe. Experiencing subtly and making strategic choices in life. Weed helps with this.  We discuss...

 Talk is Cheap. Are you jerking off your 'plans' or actually focusing on them? Ellevan goes in the deep end about a scenario he observes and dives in on his own approach! Winny answers back with some great human insight! Stirring things in the right direction. They settle on just taking your own journey step by step (as per usually)  Into the infinite space of anything-ness.  Presen...

What a HUGE topic these days. We dive deep.  What are you moved by? Being honest and true to yourself? or the expectations of others? Is self care taking a day for rest weekly? Or is it structuring your life to work for you.  We discuss what parts of the world potentially take the most time for self love.  Tell us what you do for self care regularly on our instagram! Tao #53 'The gr...

What do YOU care about?! Can you care enough to prepare but let go at the same time? Ellevan and Winny contemplate what judgement is, how it’s perceived, and why we might judge in the first place. Ellevan is raw about his journey in how he developed and carried such confidence. We all have judgements, mainly on ourselves. Life feels like a beautiful series of figuring them out.  A sure way to...

We're back! A fresh face to share the next 11 episodes of topics and convo's with! HUGE concepts in this episode too. A lot of self awareness by way of some great questions! #TakeResponsibility #YouAreNotYourThoughts We dive into our subtleties on learning, understanding self and crack open what terpenes are and how they affect, not only your cannabis experience but your eating and life experience...

What else should CoHost Ellevan's show have as the theme of the eleventh episode but his favourite thing? Meditation.  "By my personal opinion, there is no better attempt at self love and being a better person than meditation" - Ellevan Winny unpacks her journey into self discovery via mediation. Ellevan observes the distancing of ego via meditation. Developing a relationship with your centra...

THIS IS ELLEVAN'S FAVOURITE WORD. This is a word that Ellevan has developed relationships w his friends where they just say "Abundance". Life is full of an ever flowing energy that can turn into anything you want to focus on and feel. We uncover affirmations, prosperity and best practices to feel wealth. Ellevan is honest about 'trap syndrome' and how he evolved out of that thinking using social e...

In this episode we wild. Ellevan is on one. Smoking' pink. Winny is too real.  We wrap up with 'fuck, marry, kill' a real spicy convo w these two this time around.  Tao #51 'Every being in the universe is an expression of the Tao'

'We've been living the single life!'  In this episode Winny and Ellevan talk about experiences and expectations when it comes to learning.  Tracing manifestations to thoughts and thoughts to feelings. What our personal mental affirmations are. Creating personal boundaries for your routines. How to celebrate oneself and create momentum. Winny tells us how to stay out of 'non-sense-town' b...

Sheryll n Rian host you through a wonderful talk about absolutely nothing. Then Ellevan n Winny kick in and take things into hyper drive on many mindful topics including; - Self judgement - Inspiration - Creativity  - Growth expectation Visit us at dearbraveones.com Cannabis Strain: Purple BC Bud  Tao #60 governing a large country is like frying a small fish you spoil it with too much po...

In this episode we explore vulnerability on many points. The bravery, commitment to self-truth, being open and honest and how it makes it a better world for the collective if you have your own break throughs.  We observe how covering things up with a lie instead of bravely doing the work will not help you in the end . Vulnerability takes trust, of yourself. Tell your truth. All you gotta do i...

We take an honest dive into healing. Starting w the fact that in order to talk bout ‘healing’ you generally need to address the elements that caused the damage that now requires healing.  In this episode we steer away from trauma bonding and lean towards an open mindedness. Breaking the chain of reaction and fear. Alchemy by understanding. Creating a smoother more harmonized collective. Ellev...

Right off the tizzy top we credit Rob Christian for co-producing the fabulous intro with me! In this episode we talk human angel friends, inspired stories. Winny comes w some great scenarios and questions that set Ellevan off in an honest self reflection. We walk through the struggles of existing in a lower frequency. Ever present impermanence of life. Dealing w being human and having emotions inc...

A tasty crunch of an episode. Recorded on 4/20 in 2020. Ellevan and Winny talk about stuff that they do.  Tik-tok was still a thing for Winny, before we realized about ... well... moving on... Ralphie's budding acting career, self reflecting qualities of marijuana, Strain: sunset octane w blue dream blunt Tao # 75

Ellevan and Winny talk about the joys of cooking food, self discovery and dreams coming true. Get the inside take on Ellevan's growth and learning of food and his current approach to his recipes. Winny's journey into embracing the healing properties of the plant and fulfilling our true desires, not simply filling a hole.  Tao # 30 - 'becuz he accept himself, the whole world accepts him.' Enjo...

Welcome! We just want you to win! We believe in you! Tales from the quarantine, we dive into the consciousness shift. Focusing broadly. Healing. Ellevan speaks his usual inter-dimensional awareness, hits us with some profound side bars that Winny helps translate and unpack to bring perspective. Winny shares valuable insight to being human. Tao Number  A deep one to start us off in the right d...