10th Year Seniors Podcast Network

Ricardo, John, and Renaldo discuss the anxiety they suffered waiting on the Colts to announce the 53-man regular season roster. In the end, Mike made it and we're all Colts fans now. They discuss his opportunities this season and eventually transition to Cam getting cut, Dolphins vs Pats week 1, the great Deshaun Watson question and more.

This week the ladies discuss some steps to finding themselves and what they've discovered. #ListenToTheseGals

We discuss election season in The Bahamas and debate how covid has impacted the possible outcomes.

In this week's podcast, Kari and Andrew recap Sha'Carri Richardson facing Twitter slander and debate who from 10YS should do the crate challenge. Tap In.

John and Renaldo discuss Kai Jones and Travis Munnings at Summer League, free agency highlights, and more

After an eventful 72 hours in the world of wrestling, the guys from OTTB scrambled to discuss all of the returns and misfires (looking at you Vince) in the world of wrestling. From the returns of CM Punk, Becky Lynch and Brock Lesnar to the fall of Bianca Belair and John Cena as well as Ricardo officially joining and closing the door on the AEW bandwagon - Alex, Javon and Ricardo have got you cove...

John, Dakarai and Renaldo discuss the major storylines in Dolphins training camp (Tua's progression, the backfield, generation Jaylen/Jaelan), the 2021 quarterback class, Mike Strachan impressing at Colts camp, the Aaron Rodgers fallout, NFC least, not so Big Ben and more.

In this week's podcast, Kari and Andrew catch-up on the last two months discuss all the topics they skipped on podding about cause pandemic fatigue. Almost 2 hours guys? Seriously?!?

This week in the GalCave, Jay Johnson sits down to discuss saving, spending and everything in between. It ain't tricking if you got it! #ListenToTheseGals

John, Renaldo and Dakarai recap the 2021 NBA Draft. Kai Jones (and the rest of The Bahamas) is headed to Buzz City. They discuss Kai's fit with the Hornets, his expected impact, their favorite moments from the draft and the chaos surrounding Draft Day trades

John and Renaldo discuss Kai Jones' meteoric rise from a late blooming little known prospect to a potential Lottery Pick in the 2021 NBA Draft. They get into his backstory, the growth of his game in the Texas years and their wish lists for a possible landing spot Thursday night.

In this week's podcast, Dom and Dakarai discuss the Loki finale and what it means for Marvel's multiverse, content creation in 2021, racism in Euro 2020, and of course...the Knicks.

There's a guy in the GalCave this week! Reporter Amajahl Knowles, aka Ammo joins the ladies to discuss the cost of being Vegan in the Bahamas & his bucket list of things he NEVER wants to do! #ListenToTheseGals

John and Renaldo recap the BMNT at the FIBA WC '23 Pre Qualifiers.

This week the ladies discuss their take on 'The protection of the black woman'; What is means to them and how they apply it in their lives. #ListenToTheseGals

Kari and Nal break down the 1st round of the NBA playoffs, discuss the injuries that have changed all the narratives and of course, the "We Believe Suns".

In this week’s podcast, Dakarai and Andrew discuss outside opening back up, Rory and Mal’s upcoming new pod, and ramble on from topic to topic as per usual.

Renaldo embraces his role as a troll in the impending Suns vs Lakers matchup. Are you a fan of nationalism or an arbitrary city/franchise in America? Both Randy and John think the entire playoffs are an exercise in futility because they’re all in with Nets. They break down the playoff matchups and try to stay on Kwame Brown’s good side...as we all should.

This week the GALS discuss deciphering between online personalities & actual people. We've all made snap judgements from online posts before meeting people and our GALS are no different. What you see is what you get... or is it? #ListenToTheseGals

John, Renaldo and Dakarai recap the 2021 NFL Draft. John, Renaldo, and Dakarai recap the 2021 NFL Draft. They break down the Miami Dolphins draft class, discuss Justin Fields dropping to the 10th pick, wonder if Mac Jones walk is a sign of things to come, and hate on the Jets and Patriots as expected. They also preview Bahamian Mike Strachan's future with the Indianapolis Colts.

John and Dakarai break down the upcoming NFL Draft. They debate who the Dolphins should take with the number 6 pick, what are the Cowboys, Steelers, Patriots, Buccaneers going to do, and lastly which of the top QBs will actually be good.

In this week's podcast we discuss the Overton Window, its relationship to progress, and how it influences our society.

Girl talk in the GalCave this week! The ladies discuss the cost of being a "strong" woman & where the idea comes from. Fatigue is a small price to pay for independence, or is it ? #ListenToTheseGals

In this week's podcast, we discuss the passing of DMX, what he means to hip hop and how he affected an entire generation.

Issa Birthday Gal in the place today ! In celebration of Claudia's birthday, the ladies discuss their most & least memorable birthdays. Favorite memories & ones they cant forget quick enough ! Happy Birthday Claudia ! #ListenToTheseGals