10th Year Seniors Podcast Network

We begin with Blake Bortles owning the week. We also discuss Josh Gordon and the balance of power, the real reason Vontae Davis retired, Fitzbattles, "Storytime with Liv" and more...

In our Week 1 recap - Olivia has her Aaron Rodgers moment, we also discuss FitzMagic, the Melee of Mediocrity in Miami, the star climb of Philip Dorsett, continue "Nal Needs A New Team" and finally... "Storytime with 'Liv" tells us everything we need to know about Warren Sapp and sex toys.

National team standout Sammy Hunter talks his busy recruitment this summer, gives some background on his basketball journey and we shoot our shot at getting him to announce his NCAA decision on the pod (didn’t take).

The #INM is back for the fall run an work off some week 1 rust. Nal and Kari discuss the #Nike deal with Colin #Kaepernick. Whether this is helpful to a cause or just a result of capitalist leanings. They also discus James #Harden's confusion about the #Bahamas and preview their upcoming #Macfit podcast

Back at it again w/ the back at it again ! MAILBAG!! Michelle, Manda & Kelli answer listener questions and in true GALS fashion, loads of laughs & distractions. Check it out !

We signed the biggest podcast free agent in the country to talk us through this NFL season. Olivia Dorsett makes her debut and talks her NFL bonafides, being apart of an Emmy award winning show, the biggest offseason issues headed into this season, being a Packers superfan and now that he's off that Dolphin narcotic, they try to find Renaldo a new team. But first, she micromanages the sound. Now,...

Manda. Michelle & Kelli get one more GAL to properly fill the estrogen quota in the GalCave. Bahamian artist Brooklyn West drops by to discuss her leave from Bahamian twitter & her thoughts on competition between women.

Renaldo and Kaizen discuss sports fandom and the only team they share together - Kentucky Basketball. They also get into the Fortnite craze, YouTubers and Kaizen's expectations for the school year on the court and in the classroom.

Renaldo, Randy and Taige run through their important dates and highlights of the NBA schedule. They discuss the Buddy vs Ayton matchups, rivalry games, reunion games, Christmas day and the 10YS travel plans for the season.

Kelli, Michelle and Nal discuss the implications that social media and other outside influences have on their body images. Also, Gals do not like Andrew right now.

In the latest #INM podcast the guys are back to discuss how hip-hop survives in 2018 amidst the climate of wokeness. Will the industry do any real self reflection or are we going to just get more of the same from the most significant pop-culture influence of the 21st century.

Renaldo, Shonny and Ashley explore the themes of season 2 of one of their favorite Netflix binge watches. Is Ashley a real-life Clay Jensen? Is Shonny still a horrible person? The hell is wrong with Liberty high school? We also offer predictions on the direction of season 3.

Listen to us be dumb and give grossly inaccurate statements.

Michelle, Kelli and Manda discuss why they believe people cheat. Guess which GAL has never cheated, which GAL doesn't remember if she has and which one has the most rules. #ListenToTheseGals

Alex and Ricardo sit down with author, motivational speaker, playwright, event planner and recent Bahamian Icon award winner Kerel Pinder to discuss her most recent work "Star", how she got into writing and producing and where she thinks the theatre and film industry in The Bahamas is headed.

How well do these GALS know each other ? Listen to them show us just how little they know about people they see every week. Also, Super Value sad story. #ListenToTheseGals

FIBA is promoting 3x3 basketball all around the world and the Bahamas won't be left out. Jordan Coakley is in studio to discuss his team's plan to launch the country's first 3x3 league. What's different about this version of the game? How does it appeal to Bahamian Hoopers? Can we get to the Olympics? Can 10YS actually field a team…(no)

Bodybuilding and fitness competitor Tarran Knowles joins us in the studio for this episode. We discuss the chase for his pro card (which somehow includes a few hospital visits and a near death experience), his origin in the sport, establishing "TK the Brand" and more.

Kelli, Manda and Michelle are joined by Pan-African Black mobility specialist Christopher Davis to discuss his obsession with Bahamian history. They also share their thoughts on slave reparations and Bahamian hero (read: villain) Sir Roland Symonette. #ListenToTheseGals

GALS enlist the help of the first impromptu guest in the GalCave, Jordan Coakley. They discuss gender roles in the Bahamas. Who does what in the house, at work or on the road based on their gender. #ListenToTheseGals

Renaldo expected to join the unstoppable hype train in Lakerland since "we" got LeBron, but Ricardo and Alexis refuse to let him be great with their logic and reasoning. They discuss the Lakers winning free agency by signing LeBron, speculate on how they complete the roster and address the evil empire growing stronger with Boogie Cousins. How does the blended family of Laker/LeBron fans work? Can...

In the latest #INM podcast we review #Drake's latest offering, discuss our favorite tracks, where the album was weak, his response to PushaT, his new baby, whether you should argue with people (no), and threaten to write 2000 words about it.

Boss away, Gals gon play. Manda, Michelle & Kelli joined by Bahamian artist Jodi Minnis take full advantage of an empty studio to discuss all of their summer expectations. #ListenToTheseGals

Renaldo and Kaizen hit the studio moments after Kaizen won the National Championship MVP. They discuss his experience at the tournament, he gives a botched MVP speech and eventually they get into LeBron's free agency and Scorpion.

Dakarai, John and Renaldo discuss Deandre Ayton's decision to sign with Puma, whether the Bahamas should rebrand the country's flag for better sneaker colorways and run through lottery projections in the most 10YS way possible.