10 Things To Tell You

My new book The Life Council: 10 Friends Every Woman Needs launches in ONE WEEK! BUY THE LIFE COUNCIL NOW This episode is an excerpt from the audiobook version of The Life Council , read by me. The sections I'm sharing here are called A Friendship Reckoning and Five Friendship Philosophies .  If you like what you hear, and want more on this topic, THE LIFE COUNCIL is available in hard cover, ebook...

Welcome to another episode in my FRIENDSHIP STORIES series!  Can men and women be "just friends"? Kerith & Lee are here to answer that OF COURSE they can. Their unique friendship story starts with a surgery that results in hours-long phone marathons and a friendship that stretches across time and gender roles.  In this conversation you’ll hear what Kerith’s husband thinks of their friendship,...

My second book The Life Council: 10 Friends Every Woman Needs comes out in just two weeks, and so I have writing on my mind.  PREORDER THE LIFE COUNCIL NOW Becoming an author has been my life's biggest dream since I was in elementary school, but I was in my 40's and had been writing professionally for over a decade before it finally happened. And, truthfully, my first two books are not what I ever...

My favorite thing in the world to talk about is BOOKS and two of my very favorite people to talk books with are Meredith Monday Schwartz and Kaytee Cobb of the Currently Reading podcast .  I've been such a fan of these two women and their podcast since it launched and it is always fun to chat with them about the best books we've read lately. PREORDER my new book THE LIFE COUNCIL GET THE PREORDER B...

Welcome to another episode in my Friendship Stories series.  When I was young, I always dreamed of having a pen pal. It seemed like something straight out of a movie! Well wait until you hear Sarah's story...it really is like some magical fiction.  In the years before the internet connected us all, Sarah and her childhood pen pal exchanged hundreds of letters. But when they went to college, they n...

Back In 2019, I infamously said on this podcast that the women in my business Mastermind were not my friends. Jamie Golden , Bri McKoy , and Kendra Adachi are back to refute that claim and also take their offical seats on my Life Council as my "Business Besties," as I write about them in my book . PREORDER THE LIFE COUNCIL NOW In this conversation we tell our Mastermind origin story, share the big...

My new book The Life Council: 10 Friends Every Woman Needs will come out on April and starting TODAY you can get all three of my PREORDER BONUSES with your proof of purchase.  CLICK HERE TO CLAIM YOUR PREORDER BONUSES Preorder The Life Council in any format (hard cover, paperback, ebook, or audio) and take your order/confirmation number to this page and fill out the form to get these bonuses: Disc...

You're not crazy - Episode 163 has been removed from the feed.  This is a short explanation for why.  In the meantime, make sure you don't miss: BONUS: 5 Tips for Morning Routines (with Emily Ley) Ep 162: 10 Ways to Handle Overwhelm Ep 159: Reading Roundup   SUBSCRIBE to 10 Things To Tell You so you never miss an episode! CLICK HERE for episode show notes FOLLOW @10ThingsToTellYou on Instagram FOL...

You'll have to excuse my fangirling on this episode, but it's a full conversation about something I love to talk about (routines - especially morning routines) with someone I've long admired (Simplified founder Emily Ley) and I just couldn't contain my excitement.  In this conversation you'll hear Emily Ley talk about her 5 of her best tips for a successful morning routine and she's full of grace...

We all have seasons of overwhelm, whether it's a packed schedule, an insane To Do list, or events that require a lot of emotional processing. I've been navigating my own overwhelm in the last few months while juggling a larger-than-normal workload with travel and family obligations. So I sat down to make a list of the things that are helping me handle it.  Circumstances are often largely out of ou...

In this busy season I’m so aware of how neglectful I can get about my own self care. When life feels crazy, the first thing to fall to the bottom of my priority list is ME. And I’m becoming increasingly aware of what I’m teaching my own children in this realm. So when Toye Penny reached out to share 4 ways to “Model Well-Being for Generations to Come” I knew I needed to hear what she had to say. T...

One of my core friendship philosophies is that my spouse is not my best friend.  When I talk about this, people raise their eyebrows. Some assume our marriage is in trouble or that we're ill matched. It has become so common in romantic relationship culture to claim that you're married to your best friend that anything else seems unhealthy.  But while my husband Jeff is the most important person in...

This is a conversation about infidelity.  Welcome to another installment of the FRIENDSHIP STORIES: a new series where guests share their experiences of the friendships that have shaped their lives.  In this episode, Melissa tells us about her best friend "Lauren." This story has several jaw dropping moments, but this isn’t a perspective only about scandal. There are also so many details here abou...

My favorite thing in the world to talk about is books and while I will always have occasional reading episodes here as part of 10 Things To Tell You, did you know that I do a reading roundup every single month as part of my Secret Stuff membership?  Every month on Secret Stuff I share what I've been reading lately (the good, the bad, and the unfinished), and I wanted you to have a sneak peek to wh...

This conversation is for anyone who will go through menopause, is currently going through menopause, or who has already gone through menopause.  Dr. Suzanne Gilberg-Lenz is my personal gynecologist and I trust her completely with the information she shares in this episode about the changes that women go through biologically, hormonally, physically, and emotionally. She's recently published Menopau...

This is an important topic. Since the explosion in popularity of the true crime genre over the last decade, I've questioned the ethics of crime as entertainment. Many of us have become obsessed with grisley stories of murder.  But have you ever actually talked to someone whose loved one was murdered? Would it change your opinion on the true crime entertainment genre?  This episode is a conversatio...

Introducing FRIENDSHIP STORIES: a new series where we explore different aspects of one of the most important relationships of our lives. We're going to talk about friendships that work and friendships that end. We're going to hear about soul mates, infidelity, friendship breakups, rogue bridesmaids, and more. Last year when I was researching for my book The Life Council: 10 Friends Every Woman Nee...

I'm hosting a class this month called Journaling for Grownups !  SIGN UP HERE I'm going to teach you: WHY journaling can change your life MYTHS of what journaling is (and is not) FOUR ways to journal that can be effective in any season We're going to talk through: ETHICS of journaling when you're writing sensitive information about yourself and others SECRECY of having a journal with deeply person...

Happy 2023!  As we kick off a new year, it's natural to think about what we want to do differently going forward. For me, I want to return to some habits that promote work/life balance and I'm activitely working to shift some of my mindsets by using affirmations.  Somewhere along the way I got out of the affirmation habit (I really stopped doing my whole morning routine in general) and while it wa...

The week between Christmas and New Years is one of my favorite parts of the year. I love the reflection, the final Best Of lists, the hope and excitement for the year ahead.  In the past, I've called this final episode of the year "10 TAKEAWAYS from 20__" but as I was journaling through all that had happened in 2022, I realized that (for me) it was all about the lessons learned.  From Covid wreaki...

It's the FIFTH annual Best Books of the Year episode with my real life book club friends Yasmin Dunn and Stephanie Newman-Smith.  This is one of my very favorite conversations every single December and I do not apologize that it is super sized! Yasmin, Stephanie, and I share 3-4 of our favorite books of 2022 across all genres.  As usual, there are some suprises, some curveballs, and LOTS of opinio...

I'm sharing my Favorite Things of 2022 including my favorite style choices, kitchen items, apps, and gadgets and more.  At the end of the episode, a few listeners share their favorites, too!  We share Favorite Things on this show because it's fun and as an act of gratitude. If you share your stuff on social media, make sure to tag @10ThingsToTellYou.    Sign up for the SECRET POSTS newsletter by 1...

We all have to start over sometimes. A project, a job, a relationship, a new year.  And for me, this podcast! 10 Things To Tell You is BACK and this week I'm sharing 10 (oops, actually 9!) prompts that will help you think through anything you're starting over. Take these prompts to your journal, to a business partner, to significant other, or anyone who is walking alongside you in your fresh start...

10 Things To Tell You is returning to weekly Tuesday episodes starting December 6! At the beginning of 2022, I took a step back from weekly podcasting in order to focus on my family, my health, and more importantly to write my second book.  And I did that!  (Preorder The Life Council: 10 Friends Every Woman Needs in all formats now.) I always knew I wanted to return to podcasting, but I wasn't sur...

This final episode of the 10 Things To Tell You podcast contains the the 10 most important things I have to tell you: READ SHARE NOTICE MOVE DECORATE ARMOR UP DOCUMENT PRACTICE LISTEN THANK Thank you for being on the ride with me - for listening and sharing and also showing up on Tuesdays, ready to reflect or learn something or simply to chat. It has been such an honor to make these episodes for y...