10 Things To Tell You

This episode is for you if you’re interested in creating a mastermind group to grow your business. In this episode, I'm sharing how to start a business mastermind, who should be in it, how to find those people, and ideas on how to structure your group.  After I give my thoughts, I'm joined in conversation with the three other members of my mastermind: Jamie Golden , Bri McKoy , and Kendra Adachi ....

This episode is for you if you forgot to self reflect about the new decade on New Years Eve.   Happy first birthday to 10 Things To Tell You! 🎉 We're celebrating one year of good questions and solid conversations. In the beginning of this episode, I share some of the best episodes of the past year (both statistically and personally) and reflect on making these first 50+ episodes.  After that we g...

This episode is for you if you're using a flimsy bandaid over something that needs stitches. Metaphorically.  On this episode I'm sharing three ways in which I have used a bandaid to cover up something that really needed more attention: a medical problem, a relationship strain, and a frustration in the house.  Sponsored by SKILLSHARE. Use link www.skillshare.com/YOU  for 2 months of premium member...

This episode is for you if you’ve ever second-guessed posting photos of your kids online. Nish Weiseth - a friend I met through mommy blogging years ago - recently posted on Instagram that she was going to take a step back from posting her family online, because her kids are getting older and she started questioning her own motivations. I thought her take was really interesting, so I reached out a...

This episode is for you if you’ve ever needed to shake off a bad mood or a bad day. I’m sharing 10 ways to pull myself out a funk. This episode is sponsored by LOLA Full show notes for this episode here .   @10ThingsToTellYou on Instagram   @10ThingsToTellYou on facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more information.

This episode is for you if you’re thinking about setting intentions, starting affirmations, and creating a vision board for the new year. On this episode, I’m sharing my (relatively recent) experience with setting intentions, writing down affirmations, and creating a vision board. Let me be clear that I no expert on any of these things, but I do believe that something goes on in your consciousness...

This episode is for you if you are a reader! It's the most wonderful time of the year, when all the Best Of book lists come out. Of course I couldn't resist putting in my own two cents! Joining me on this episode are two friends from my real life book club: Yasmin Dunn and Stephanie Newman-Smith. Listening to all our words here is like listening to our actual book club meeting. We talk about the b...

This episode is for you if you enjoy end-of-the-year reflection and journaling.  It's the end of the year, and the end of the decade, and even though we're still a few weeks out from kissing 2019 goodbye and ushering in 2020, I'm posing these questions a little early so that you'll have time to think about your answers this month.  There are 10 questions in this episode meant to make you reflect u...

This episode is for you if you need a little encouragement during a busy season.  Thank you to listener Aimee who suggested this topic! On this episode, I'm sharing two things I'm doing well right now and two things I'm letting go of for the holiday season. But the real key to this prompt is using it to start a conversation with a friend or a group of friends.  After listening, shoot a text to som...

This episode is for you if the social events of the holiday season are giving you anxiety.  On this mish mash of an episode, I offer two tips for handling social anxiety AND I answer a few listener questions. There’s also a little housekeeping at the beginning of the show, with some updates and reminders about recent episodes. In the Ask Me Anything section, I talk about how the book writing is go...

This episode is for you if you're looking for a little inspiration in the kitchen.  Sometimes I like to have people on the show just to inspire or share something cool they're doing. I am super excited to welcome Tieghan Gerard, because I have followed her food blog Half Baked Harvest for years now.  Tieghan started her (massively popular and insanely beautiful) website Half Baked Harvest when she...

This episode is for you if don't recognize the person in the mirror. On a recent girls weekend, my good friend Amber Haines and I got into a conversation about being uncomfortable in our skin lately. It's more than simply aging, we both feel like our personal sense of style (something we've been proud of in the past) has taken a back seat in the past few years during a busy life.  This topic is bo...

This episode is for you if you are overwhelmed by photos.  My guest Casey von Stein (aka Miss Freddy) is here to give us 10 Tips on how to organize all our photos. We talk about how to get photos from your phone to one central place, which services to use as backup, and what to do with them all once they're wrangled.  We cover a lot of information on this episode, including why google photos and i...

The 7th Annual #OneDayHH social media challenge is happening on Friday, November 15th.  #OneDayHH is a yearly event on social media (mostly Instagram) where we document what a day-in-the-life looks like right now. One day, hour by hour. On this mini episode, I'm explaining how the challenge works and why it's special.  Read all about #OneDayHH here Follow my personal account @laura.tremaine See ph...

This episode is for you if you’re looking for tv & podcast recommendations, awesome people to follow on instagram, the latest skincare holy grail product, and more! I have a LOT of (current) Favorite Things to share on this episode, as well as a very special and personal announcement. But truthfully, the best part of this episode are the listener voices at the end sharing THEIR favorite things...

This episode is for you if there's an area in your life you suspect you might be a little heavy-handed.  If we're heavy handed about something it's usually because we care about that thing. But often this is less effective than we intended. On this episode we're talking about everything from makeup, to relationships, to posting on social media.  What in your life could use a lighter touch? * Full...

This episode is for you if you're seeking books to expand your perspective.  Reading and personal development are two of my passions, and on this episode they intertwine.  I've broken down the books for personal growth into 4 categories: Introspection  Spirituality  Body Humanity  Or, put another way: Discovering ourselves, finding God, connecting to our body, and learning about others. On this ep...

This episode is for you if you've ever looked at a photo of yourself and gasped.  This has happened to all of us, right? We've looked a photo of ourselves and seen a stranger.    Full show notes for this episode here .   @10ThingsToTellYou on Instagram   @10ThingsToTellYou on facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted on Acast. See acast.com/privacy for more inf...

This episode is for you if you met your best friend at the office.  Jenna Fischer and Angela Kinsey are well known for their iconic roles as Pam Beesly and Angela Martin on one of the most beloved tv shows of all time, The Office. But in real life they are also best friends, and now they're business partners launching their new podcast Office Ladies.  On this very special episode, Jenna and Angela...

This episode is for you if you were wrecked by Season 2 of the television show Fleabag. FLEABAG is a two-season television show created by, written by, and starring the incredible Phoebe Waller-Bridge. It swept the 2019 Emmys, winning SIX of the ELEVEN it was nominated for, including Outstanding Comedy Series, Outstanding Lead Actress, and Outstanding Writing for a Comedy Series. I binged Fleabag...

This episode is for you if there is something you want to get done before the end of the year.  Today's prompt came from the original 10 Things To Tell You social media challenge .   We all have something that we just keep procrastinating. Let's commit to completing this task between now and January 1. I'm sharing two of the things that I really want to sit down and finish (both on my To Do list f...

This episode is for you if you've ever experienced something that could have been worse.  Last September, our home was robbed while I sat in the backyard. On this episode, I'm sharing the details of that day, as well as what followed.  I'm encouraging you to talk about the things that have happened to you that leave a mark.    Full show notes for this episode here Follow @10ThingsToTellYou on inst...

This episode is for you if you’ve had any recent revelations you want to share. If you’re a regular listener to this show, you are probably the type of person who is striving for growth, who aims to be self-aware, and who is paying attention. And if you’re paying attention, you’re learning. Always. So this week I'm sharing with you a few of my own personal recent revelations (some shallow, some de...

This episode is for you if you have a pet.  This is the last show I ever thought I would do, but I just have to hand it to my dog. I'm asking you to reflect on what your pet brings to your life (now or in the past).  I'm sharing about why we got a dog when I was so opposed to it, and the role he played in a recent scary event in our life.  This episode is short and sweet. Like Kona Rocket . (That'...

This episode is for you if you like HOURS of book talk.   We're talking the best books we read over the summer and our lists are LONG. My guest Alyssa Hertzig is chatting with me about the best novels, memoirs, and nonfiction books we've read in the last few months. Find Alyssa on her blog The Sparkly Life , and on Instagram . She also has a new bookstagram account @alyssaisbooked. Find all the bo...