10 Talks

How can you be a CHAMP10N 4 You and What Matters 2 You? We want you to Get Coached and give you the gift of 30 Day Seasons to be able to celebrate the short term wins. Join us in the Preseason of December before the New Year begins and we go along the journey of creating a 10 Life with our 12 challenges. These are 30 Day Seasons that have a beginning and an end date to go for this change and what...

How Women Win Our Way – with CHAMP10N Guest with Professional Volleyball Player and Founder of the Non-Profit, P/ATH, Progress through Athletics, Cassidy Lichtman! JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with Cassidy Lichtman. WINNING STRATEGIES 1. Women coaches coaching women players can often form a stronger r...

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Professional Volleyball Player, Carli Snyder! WINNING STRATEGIES 1. Ask a lot of questions as a player. Show your interest in growing and learning, especially when playing at the next highest level. Find the time to invest in your own development as a player and as a person. From a coaching perspective, give...

How Women Win Our Way – with CHAMP10N Guest International Professional Volleyball Player, Carli Snyder JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with a former Florida Gator, Carli Snyder. WINNING STRATEGIES 1. How does struggle create success? Struggling to fail will show up for many people in collegiate sports, e...

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Butler University Head Women’s Volleyball Coach and Current President of the American Volleyball Coach’s Association, Sharon Clark WINNING STRATEGIES 1. The male system is based on hierarchy. The female system is based on a web of interconnected relationships. Men can often go back and forth at each other on...

How Women Win Our Way – with CHAMP10N Guest Sharon Clark, Butler University Head Women’s Volleyball Coach and Current President of the American Volleyball Coach’s Association JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Sharon Clark. WINNING STRATEGIES 1. In the coaching arena, men are usually co...

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Auburn University Head Women’s Golf Coach, Melissa Luellen WINNING STRATEGIES 1. The relatability aspect has been emphasized throughout many of our conversations with women coaches and athletes. Having a relationship with your coach or athlete is important to many females within the sports industry, whereas w...

How Women Win Our Way – with CHAMP10N Guest Melissa Luellen, Auburn University Head Women’s Golf Coach! JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Melissa Luellen. WINNING STRATEGIES 1. How do you change and win? Embrace challenges and anchor in your competitive spirit to help move through toug...

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Professional Volleyball Players Brittany Abercrombie and Carly DeHoog WINNING STRATEGIES 1. To get good at anything, you must be uncomfortable and you must struggle. When working with women, listening to their story and who the person is are essential winning strategies to establish the foundation when “going...

How Women Win Our Way – with CHAMP10N Guests Brittany Abercrombie and Carly DeHoog, Professional Volleyball Players JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guests, Brittany Abercrombie and Carly DeHoog. WINNING STRATEGIES 1. It is important to connect with your why. Why do you play this sport? Ever...

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Retired Professional Beach Volleyball Player, former Federation Coach for Beach Team Netherlands and 2021 Tokyo Olympic Gold Medal Coach for Team USA- April Ross and Alix Klineman- Angie Akers! WINNING STRATEGIES 1. Say yes to the unknown. It can be scary, but anchoring in your strengths rather than in fear w...

How Women Win Our Way – with CHAMP10N Guest Angie Akers, Retired Professional Beach Volleyball Player, former Federation Coach for Beach Team Netherlands and 2021 Tokyo Olympics Gold Medal Coach for Team USA- April Ross and Alix Klineman. JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Angie Akers....

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Former UCLA Head Softball Coach, Sue Enquist. WINNING STRATEGIES 1. Women athletes often have higher expectations for women coaches. The standards of what they think a coach should be are usually stereotypically male; however, they also often accept a more transactional relationship with male coaches, but exp...

How Women Win Our Way – with CHAMP10N Guest Sue Enquist, Former UCLA Head Softball Coach JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Former UCLA Head Softball Coach, Sue Enquist. WINNING STRATEGIES 1. How do you teach your female players to tolerate discomfort, failure or conflict? Coaching is a...

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from the winningest coach in NCAA softball history, Head Women’s Softball Coach at the University of Michigan Carol Hutchins. WINNING STRATEGIES 1. One notable thing that differs between male and female coaches is that males often recognize the gender of coach, whereas females will often have a “genderless” view....

How Women Win Our Way – with CHAMP10N Guest Carol Hutchins, University of Michigan Head Softball Coach and Winningest Head Softball Coach in NCAA Softball History JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, University of Michigan Head Softball Coach, Carol Hutchins. WINNING STRATEGIES 1. How Do...

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from Kirsten Bernthal Booth, Creighton University Head Women’s Volleyball Coach. WINNING STRATEGIES 1. Sport forces people together as a team with inevitable conflict. How do you get players to buy into your program and its culture and make it all worth it? Coaching is a very difficult task with all of the differe...

How Women Win Our Way – with CHAMP10N Guest Kirsten Bernthal-Booth, Creighton University Head Women’s Volleyball Coach JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our next guest, Creighton University Head Women’s Volleyball Coach Kirsten Bernthal-Booth. WINNING STRATEGIES 1. Life is bigger than the sport you ar...

Join us on today’s episode as Carlette and Kathy discuss How Women Win after hearing from the winningest women’s basketball coach in Arizona State history, Charli Turner Thorne. WINNING STRATEGIES 1. How are we going to reinforce mistakes in an authentic way? Being intentional with your staff and even watching your own film as coaches will help you to recognize when your coaching is effective vs....

JOIN US On the Journey to Discover How Women Win Our Way… Check out this week’s 10 talks podcast episode to hear HOW WOMEN WIN with our first guest, Arizona State University Head Women’s Basketball Coach Charli Turner Thorne. WINNING STRATEGIES 1. Transformative approach to coaching: Put the woman ahead of the athlete. Make sure they are in a good place as a person first before focusing on their i...

Happy National Coaches Day! JOIN US On the Journey to Discover How Women Win Our Way… Check out today’s 10 talks podcast episode to continue learning with Carlette and Kathy- Teaming Up to Discover, Design, and Do – "Winning Our Way". WINNING STRATEGIES 1. There are 3 things Coaches today can think about- Learn your craft, Learn yourself, and Learn who your athletes are. 2. Setting up Women 4 Succ...

With Head Sports Life Coach® and Chief Wellbeing Officer®, Carlette Patterson and Executive Director of the American Volleyball Association, Kathy Deboer. WINNING STRATEGIES 1. Athletes are also in sport to have a positive and fulfilling experience- The sport still has to be something that positively feeds your soul! It's worth doing the work- pushing through the wins and the loses with a competit...

with Khalia Lanier, Professional Volleyball Player. WINNING STRATEGIES: 1. Tool 2 Use-Emotional Management. Within high stress situations, emotions can make or break us. So we want to have love, passion, and joy in competing! If you’re afraid of looking bad, all of the sudden the joy dissipates. 2. Don’t stack your rest and recovery day with all the things you were trying to get done throughout th...

With Author, Sports Coach, Inner Excellence® Coach, Researcher, Non-profit Charity founder, Leader, Jim Murphy. WINNING STRATEGIES 1. Learn How 2 Devote yourself to something meaningful- Achieve something important beyond material success. Ask questions like, What’s in your spirit? What’s in your heart? What are your deepest passions? Get a clear idea on these things. 2. How 2 Use Love in a way of...

With Health Educator, Thought Leader, and Current Chair of the Global Wellness Institute’s Wellness at Work Initiative, John Toomey. WINNING STRATEGIES 1. Anxiety 2 Action- when we can’t do what we’ve presented to the world we can do, anxiety comes. The change 2 make is recognizing and allowing yourself to feel some humiliation in the moment. It might switch the anxiety off, then you can laugh abo...