Well with Arielle Lorre

Dr. Shannon Ritchey is a trainer, founder of EVLO Fitness and host of the Dr. Shannon Show. She joins me for a myth-busting deep dive into women’s fitness, physiology, and how to get the results we are striving for. We unpack what most people get wrong about training men vs. women, the truth about cycle syncing, and why building a sustainable routine matters more than chasing soreness or “no pain,...

Terri Cole is a therapist, author and former high-powered talent agent. From navigating the high-glam world of modeling agencies to helping A-listers through rehab, Terri's journey from powerhouse talent agent to renowned psychotherapist is anything but ordinary. In this episode, we get into the hidden cost of success, high-functioning codependency, why hyper-independence can backfire, and how con...

Dr. Nicole Martin is an anesthesiologist, skincare co-founder and former Real Housewife of Miami. She joins me for a candid conversation that blends beauty, wellness, and the realities of life on and off camera. We talk skincare routines, the good and bad of Botox (including preventative treatments and disasters) and emerging trends like exosomes and RF microneedling. Nicole opens up about aging,...

Celebrity trainer and nutrition expert Harley Pasternak joins me to break down the biggest diet lies we’ve been told, why other countries don’t struggle with obesity like we do, and the truth about what really makes people lose weight. We talk portion control, the “good, better, best” method for carbs, why cravings happen, and how to get past plateaus without falling for crash diets or food fears....

Turning 40 hits different—and in this solo episode, I’m sharing everything from the beauty products I actually finish to the wellness rituals that don’t make it on vacation. I’m talking flight skincare, high-maintenance hacks that make life low-effort, guilty pleasures, travel highlights, and the one habit that’s quietly leveling up my life. I also get into owning and designing a home, my opinion...

Angelo Keely is the co-founder of Kion and an expert in amino acids and muscle health. He joins the show to break down everything you need to know about optimizing protein for better skin, muscle tone, and body composition. We discuss the difference between essential and non-essential amino acids, how creatine actually works (and whether it causes puffiness), the surprising benefits for brain heal...

Maria Marlowe is a holistic nutritionist known as The Acne Nutritionist  for her integrative approach to heal acne, gut issues and inflammation. She joins the show to discuss skincare lies we have been led to believe, how to actually achieve glass skin, reduce wrinkles through diet, how to reverse grey hair and how to glow from within. We also talk best and worst skincare trends includin...

Dr. Payman Danielpour and Dr. John Layke are board-certified plastic surgeons at Beverly Hills Plastic Surgery Group, hosts of the Forever Young podcast and physicians at Proactive Longevity in Cabo San Lucas, Mexico. They join the show to discuss the future of aging and beauty from the inside out, and the innovations that we currently have available to us including peptide therapy, stem cell trea...

Dr. Natazia zu Stolberg is a Doctor of Acupuncture and Chinese Medicine, known for her expertise combining new and innovative wellness techniques with traditional eastern practices to treat prominent health issues women face today. She is also the founder of Doctor Stolberg, known for its iconic Rest + Digest tea. She joins the show to discuss easy TCM hacks and swaps we can integrate into our liv...

Mimi Bouchard is an entrepreneurial trailblazer, founder of Activations, and is known for helping women upgrade their lives. In this tangible episode, Mimi shares how to fully step into the person you're meant to be. We talk about overcoming limiting scarcity beliefs, changing your self-image and perception, creating abundance (including $$$), bouncing back from setbacks, and how to manage your re...

In this solo episode I give you a peek behind the scenes of my current travels, sharing what you don’t see on social media. I also share my thoughts on wellness during travel, body image and confidence tips you’ve never heard, my insecurities, how to navigate fear and live life to your fullest, and beauty treatments I’m planning on doing.  This episode may contain paid endorsements and advert...

Amanda Hirsch is a pop culture commentator, content creator and host of the hit podcast, Not Skinny But Not Fat. She joins the show today for a relatable and laugh filled episode discussing topics such as a the body positivity to Ozempic pipeline, why it should be ok to want to lose weight, whether celebs are obligated to disclose beauty treatments, our honest thoughts on plastic surgery, and remi...

Jesse Mecham is a personal finance expert, speaker, business leader, and the Founder of You Need A Budget (YNAB for short). A self-proclaimed “recovering CPA,” he is deeply passionate about teaching individuals, families, and business owners his method to taking control of their money and making it work for them. Jesse hosts The Jesse Mecham Show, and is the Wall Street Journal best-selling author...

Alexander Z. Rivkin, MD is a facial aesthetic specialist and Assistant Clinical Professor at the David Geffen / UCLA School of Medicine. He received his undergraduate degree from Columbia University and his medical degree from the Yale University School of Medicine. His practice, RIVKIN Aesthetics, is focused on developing and perfecting non-invasive, non-ablative cosmetic treatments. He is best k...

Jason Biggs is an actor known for his roles in the American Pie film series, Orange is the New Black, and The Subject. In this candid conversation, he opens up about his rise to fame at a young age, becoming a household name at 21, the pressure that came with early success, the spiral into addiction that followed, and what it took to reclaim his life. We talk about the realities of fame, hitting r...

Nicolas Travis is the founder of the cult-status skincare line, ALLIES OF SKIN. He was inspired to start ALLIES after he had a tragic accident that resulted in devastating facial injuries and multiple infections, changing the trajectory of his life and leading him to create products that would deliver the most visible results using rigorously studied novel formulations and harnessing new active in...

Caroline Stanbury is an entrepreneur, reality star (Ladies of London and The Real Housewives of Dubai) and host of the Uncut and Uncensored podcast. She joins the show (with a guest appearance by her husband, Sergio) to discuss how to be confident and comfortable in your skin, age gap relationships and the mental and physical aspects of aging. We talk how to leave relationships that don’t serve yo...

Kenny Santucci is one of NYC’s top fitness trainers and a thought leader in the health and wellness industry. He joins the show to discuss the best nutrition and exercise hacks to get in your best shape ever including how to correctly use food as fuel and eat to lose weight, the ideal workout split, how to cultivate motivation and discipline, a genius tip for building a real routine, and hard trut...

Katarina Grabic is a wellness expert trained in TCM who is known for being a celebrity go-to for improving health, appearance and overall wellbeing. She joins the show to talk why we are over-cleansing our bodies, the prevalence of candida and parasites, the diet-hormone interaction and why people can’t lose weight, natural alternatives to botox and more. This episode may contain paid endorsements...

In this solo episode I go back to tell the story of my upbringing, addiction, recovery and how I got to where I am today. I have spoken about this in interviews but wanted this to live on my podcast in hopes that it will help anyone who feels stuck or is struggling with substances, fear, unwanted behaviors, an unfulfilling career, relationship and the like. This episode may contain paid endorsemen...

Michelle Shapiro is an Integrative/ Functional Registered Dietitian in NYC who has helped over 3000+ clients reverse their anxiety, heal long standing gut and immune issues (with a special focus on MCAS and POTS(m) and approach their weight in a loving way. She is the host of the Quiet the Diet Podcast, where she helps listeners bridge the gap between body positivity and functional nutrition. She...

Dr. Isabelle Raymond is an author and scientific leader in pharmaceutical and biotech industries, more recently working in beauty and wellness. She has authored over 80 publications and textbook chapters and books in several therapeutic fields including aesthetic medicine, dermatology, sleep disorders and pain management. She is currently the Head of Clinical and Medical Affairs at Nutrafol. She j...

Dr. Sheila Farhang is a board-certified dermatologist and double-fellowship trained cosmetic surgeon as well as a reconstructive Mohs micrographic (skin cancer) surgeon. She is also the host of the Derm Approved Podcast. She joins the show for an “ask the dermatologist” episode where she answers your most pressing beauty questions including what lasers to use when, the truth about tretinoin, wheth...

Kayla Barnes-Lentz is a prominent female biohacker dedicated to the pursuit of preventive and regenerative methodologies aimed at optimizing female human health. She is also the host of The Longevity Optimization Podcast, owner of LYV The Wellness Space and co-founder of the Health Optimization Fund. She joins the show to discuss how to optimize your body for longevity, upgrade your biology and al...

Tina Anderson is a former attorney in the pharmaceutical industry who co-founded Just Thrive after being disillusioned by what she saw. She joins the show to discuss how to use prebiotics, probiotics and digestive bitters to optimize digestion and improve symptoms related to autoimmunity, allergies, leaky gut, anxiety and other issues related to an imbalance in the microbiome. We also talk about h...