Melissa Peda

Unapologetically Mel

Health and fitness instructor focussing on entire mind, body, spirit in a quest to satisfy her inner free spirit!

Bezoek zeker de website van de podcast en steun de maker: www.pilatespluscherryhills.com

Auteur

Melissa Peda

Categorie

Health

Website van de podcast

www.pilatespluscherryhills.com

Nieuwste aflevering

23 jul. 2023

Waar luisteren?

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Afleveringen

A Sports Filled Dream 21.10.2019

It may not have been the dream weekend for every girl, but it was for this girl!

Competition 01.10.2019

Uplift and encourage others. There's enough for everyone!

FST 19.09.2019

Fascial Stretch Therapy

Age is Just a Number 05.09.2019

Getting older is inevitable! Just enjoy the ride!

One Foot in Front of the Other 19.08.2019

Keep climbing. Keeping striving. The beauty awaiting past the pain is unlike nothing you've seen.

How it Came to Be! 06.08.2019

What got me into health and fitness? How did I get my studio? And man...Sinus infections suck!

Unapologetically Me! 25.07.2019

I'm just me. In this first episode you'll get a small glimpse into who I am and where I have come from. In future episodes, we'll talk a lot of health and fitness, mind, body and spirit and also...life topics! 

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