This Is My Journey

In this episode of This Is My Journey , we explore the realities of managing family life while on a GLP-1 journey, the balance between parenting, personal health and self-care. Emma, known online as @emmashealthmission, shares her inspiring story of losing over 8 stone while juggling motherhood, family routines, and her own wellbeing. From navigating family meals to making time for herself, Emma o...

In today’s episode of This Is My Journey , Marc speaks with Dr. Dean Jones DC — a renowned functional medicine doctor, GLP-1 coach, and founder of Lasting Weight Loss . Dr. Jones shares his own powerful weight loss story, the lessons he’s learned from helping thousands of patients, and what the U.K. can learn from the very different U.S. approach to GLP-1s. We cover: 🇺🇸 US vs 🇬🇧 UK access to GLP-1...

In this powerful episode of This Is My Journey , we sit down with Kirsty, who has lost over 13 stone and opens up about the realities of life before, during, and after bariatric surgery, and how GLP-1 medication is now helping her continue that transformation. We explore what life is really like beyond the before-and-after photos: the mental and emotional changes, the impact on daily life, and the...

In this episode of This Is My Journey , we look beyond the physical and dive into the mental side of transformation. I’m joined by Dr Lucy Harvey, a Clinical Psychologist with over 15 years’ experience specialising in eating behaviour, mindset and behaviour change. Together, we explore the emotional realities of being on a GLP-1 journey: 🧠 Why identity shifts can feel so overwhelming 🧠 How guilt...

In this powerful first episode of This Is My Journey, I open up about the moment I was told I might not live to see 40 and how that became the turning point in my life. I also explore the scale of obesity in the UK today, the rise of GLP-1 medications, and why this podcast matters for anyone navigating their own health journey. 🎙 Hosted by Marc McKee  📍 Featuring UK obesity data from NHS England,...

In this episode, we’re talking about one of the most important, and often overlooked  parts of any GLP-1 journey..... starting this journey safely. I’m joined by Hira Malik, Superintendent Pharmacist and Lead Prescriber at Oushk Pharmacy. Hira shares what safe pharmacy support should look like, how to spot red flags, and why pharmacy care is key to success. 🔗 Connect with Marc 📲 TikTok: @my.jour...

In this episode, we’re diving into the cultural side of transformation. For many of us, this isn’t just a physical journey.... it’s about navigating identity, family expectations, and stigma that can make change even harder. Rue joins me to share her experience of blending her Zimbabwean heritage, traditional foods, and family life with her GLP-1 journey and how she found confidence along the way....