The Zachary Stockill Podcast

Zachary Stockill: In today’s video, I want to answer a very practical question: What should you do immediately after a retroactive jealousy spiral? If you’ve ever found yourself stuck in a loop of obsessive thoughts, mental movies, or compulsive questioning about your partner’s past, you know how dark these moments can feel. My name is […] The post How to Stop a Retroactive Jealousy Spiral (4 Simp...

Zachary Stockill: In today’s video, I’m sharing a conversation with one of my former clients about his experience overcoming retroactive jealousy. If you’ve ever felt overwhelmed by intrusive thoughts about your partner’s past—or wondered whether help is actually possible—this story may resonate with you. My name is Zachary Stockill and since 2013, I’ve been helping […] The post Retroactive Jealou...

Zachary Stockill: In today’s video, I want to talk about something you don’t hear about nearly enough when it comes to dating and relationships: green flags. There are countless videos online discussing red flags to watch for when choosing a partner. But far fewer conversations focus on positive indicators — signs that someone might actually […] The post 5 Relationship Green Flags When Choosing a...

Zachary Stockill: In today’s video, we’re talking about a powerful trigger for a lot of people struggling with retroactive jealousy: rejection. If you’ve ever told yourself something like “She wouldn’t have rejected her ex like this,” and then spiraled into painful comparison, today’s discussion about rejection and retroactive jealousy is for you. My name is […] The post Rejection and Retroactive...

In today’s video, I’m answering a question I hear all the time from people dealing with unwanted intrusive thoughts about their partner’s past: “Am I in the wrong relationship… or is this retroactive jealousy?” My name is Zachary Stockill and since 2013, I’ve been helping men and women from all over the world overcome retroactive […] The post Retroactive Jealousy or Wrong Relationship? How to Know...

Zachary Stockill: In today’s video, I want to talk to the men in my audience who struggle with retroactive jealousy, and ask a simple question: Could pornography be fueling your experience of retroactive jealousy? My name is Zachary Stockill and since 2013, I’ve been helping men and women from across the world overcome retroactive jealousy […] The post Guys: AVOID This Bad Habit for Retroactive Je...

The Common Characteristics of People Who Beat Retroactive Jealousy Fast You can watch the full video version of this article here: Zachary Stockill: When you’ve been working with people who struggle with retroactive jealousy for long enough, certain patterns become very clear. Some people suffer for months, sometimes years, feeling stuck in the same loops […] The post People Who Beat Retroactive J...

In today’s video, I respond to a viewer who wonders “Is retroactive jealousy about my past?” Read or watch below to learn more about the connection between retroactive jealousy about your past. Zachary Stockill: A certain percentage of my students and clients struggling with retroactive jealousy are upset about their own past. In other words, they […] The post Is Retroactive Jealousy About YOUR Pa...

In today’s video, I respond to a viewer who wonders “Why did my partner have flings?”. Read or watch below to learn more about how to deal with a situation involving “why your partners had flings,” and retroactive jealousy. Zachary Stockill: In today’s video, I respond to a viewer of this channel who is troubled […] The post “Why Did My Partner Have Flings?” A Few Thoughts [VIDEO] appeared first o...

In today’s video, I discuss how to beat jealousy in your relationship. Zachary Stockill: Many of the people in my audience are not only dealing with retroactive jealousy, but also dealing with what’s considered more traditional or “normal” jealousy in your relationships. If that sounds like you, in today’s video, I have a very, very […] The post How To Start Letting Go of Jealousy In Your Relation...

In today’s video, I discuss self-care and retroactive jealousy in relationships. Read or watch below to learn strategies for managing self-care and retroactive jealousy in a healthy way. Zachary Stockill: Nowadays, a popular idea in the self-help world is something called self-care—regular habits that help you take care of yourself over time. In today’s video, […] The post Self-Care and Retroactiv...

In today’s video, I offer a few thoughts on why she might be friends with her ex. Read or watch below to learn strategies for dealing with feelings around why she’s still connected with her ex. Zachary Stockill: Navigating social media can be tricky, especially when someone in a relationship is struggling with retroactive jealousy. […] The post “Why Is She Friends With Her Ex?” A Few Thoughts [VID...

In today’s video, I discuss how men can “take her off the pedestal.” Read or watch below to learn strategies to take her off the pedestal. Zachary Stockill: If you’ve been watching my channel for a while—or if you’re in one of my online courses—you’ve probably heard me talk about taking your partner off the […] The post “Take Her OFF the Pedestal:” A Message for Men [VIDEO] appeared first on Overc...

In today’s video, I discuss how to handle getting unstuck with retroactive jealousy Read or watch below to learn strategies for getting unstuck with retroactive jealousy. Zachary Stockill: Getting unstuck with retroactive jealousy can feel impossible when you’re overwhelmed by it. If you’re dealing with unwanted, intrusive thoughts about your partner’s past and feel like […] The post Getting Unstu...

In today’s video, I discuss how to handle projecting retroactive jealousy onto your partner. Read or watch below to learn strategies for dealing with projecting retroactive jealousy onto your partner. Zachary Stockill: As most people dealing with retroactive jealousy know, when we’re stuck with unwanted thoughts about our partner’s past, it’s easy to start projecting […] The post PROJECTING Retroa...

In today’s video, I discuss regular jealousy versus retroactive jealousy. Read or watch below to learn strategies for dealing with regular jealousy versus retroactive jealousy. Zachary Stockill: Many people dealing with retroactive jealousy also experience regular, present-day jealousy. In today’s video, I’m responding to a viewer who asked whether the same strategies used to overcome […] The post...

In today’s video, I discuss how to handle retroactive jealousy destroying relationship. Read or watch below to learn strategies for dealing with retroactive jealousy destroying relationship. Zachary Stockill: Are you ruining a perfectly good relationship because of retroactive jealousy? Maybe you’re pushing your partner away—on purpose or without even realizing it—because you’re worried about thei...

In today’s video, I discuss the cost of The Red Pill in relationships. Read or watch below to learn strategies for understanding the true cost of The Red Pill. Zachary Stockill: Many men in the online red pill movement don’t really aim to build stronger men—they’re more focused on creating stronger customers. And that’s exactly […] The post COST Of The Red Pill: Guys, Consider This [VIDEO] appeare...

In today’s video, I discuss how to change your perspective on the past. Read or watch below to learn how to change your perspective on the past so you can find more peace and clarity in your relationship. Zachary Stockill: If you’re struggling with unwanted, intrusive thoughts about your partner’s past, there’s a good chance […] The post CHANGE Your Perspective on the Past: How to Do It [VIDEO] ap...

In today’s video, I discuss how to handle the question: Are you in the wrong relationship or is it retroactive jealousy? Read or watch below to learn strategies for dealing with doubts and figuring out if it’s the wrong relationship or retroactive jealousy. Zachary Stockill: When you’re having unwanted, intrusive thoughts about your partner’s past, […] The post Wrong Relationship or Retroactive Je...

In today’s video, I discuss what it means to avoid love to avoid retroactive jealousy—and whether that mindset truly helps you heal Read or watch below to learn strategies for navigating the mindset of trying to avoid love to avoid retroactive jealousy. Zachary Stockill: If you’re a man dealing with retroactive jealousy, and you’ve faced […] The post Avoid Love to Avoid Retroactive Jealousy? My Th...

In today’s video, I discuss how to handle anxiety about a partner’s past behaviours. Read or watch below to learn strategies for dealing with anxiety about partner’s past. Zachary Stockill: If you’re dealing with unwanted, intrusive thoughts about your partner’s past, you’re probably feeling some anxiety around it. If that sounds like you, I’m sharing […] The post “Anxiety About Partner’s Past… Wh...

In today’s video, I address the question: “Why does she talk about her past?“ Read or watch below to learn “Why does she talk about her past?” and how to respond in a healthy way. Zachary Stockill: If you’re struggling with intrusive thoughts about your partner’s painful past, you’re not alone. Maybe you keep replaying […] The post “WHY Does She Talk About Her Past?” A Few Thoughts [VIDEO] appeare...

Zachary Stockill: If you’re someone who struggles with retroactive jealousy—meaning you’re dealing with unwanted, intrusive thoughts about your partner’s past, and it’s affecting your current relationship—I think you’ll really want to watch today’s video. My name is Zachary Stockill, and since 2013, I’ve helped thousands of men and women around the world overcome retroactive jealousy […] The post...

In today’s video, I share how dating changed after I beat retroactive jealousy and set boundaries Read or watch below to learn how I navigated relationships after I beat retroactive jealousy and the strategies that helped me move forward. Zachary Stockill: In today’s video, I’m doing something I haven’t done much recently on this channel—I’ll […] The post After I Beat Retroactive Jealousy: What Ca...