The Shadow Side with Safrianna

Resources: Content Warning: This episode discusses domestic violence, political violence, and systemic oppression in detail. Connect with Safrianna and find support resources at https://livinglunas.com & https://safrianna.com For crisis support: National Domestic Violence Hotline 1-800-799-7233 --- Collective Power and Control - The Shadow Side with Safrianna Ep. 9 Licensed trauma therapist an...

Resources: To Connect with Dr. Matt, visit The Buddha's Medicine: https://www.thebuddhasmedicine.com/ Connect with Safrianna and find support resources at https://livinglunas.com & https://safrianna.com --- The Unhealth Industry - Why Healthcare Keeps Us Sick with Dr. Matt Van Auken Join licensed trauma therapist Safrianna Lughna in a candid conversation with Dr. Matt Van Auken, MD, MPH, tripl...

Connect with Jess Marie: https://www.themerakimethod.net/ --- The Quick-Fix Trap | The Shadow Side with Safrianna Ep. 6 In this eye-opening episode, Safrianna sits down with Jess Marie, a dedicated Vedic counselor and founder of the Merakai Method, to expose the dark side of how ancient healing wisdom gets commodified in modern culture. What You'll Discover: — Why Ayurveda and yoga can't be standa...

Karen Foote's business: https://www.moonmagicwellness.com/ and https://rebalancewithreiki.com/ Instagram: @MoonMagicWellness Louise Hay's "You Can Heal Your Life" "Perks of Being a Wallflower" --- Episode 5: Spiritual Awakening With Karen Foote In this deeply honest conversation, I sit down with Karen Foote, spiritual intuitive healer and massage therapist, to explore the messy reality of spiritua...

You can get your signed copy of Safrianna's poetry book, Daddy's Girl, at: https://livinglunas.com/store/p/daddysgirl To purchase on Amazon, head to: https://amzn.to/46cZk3b The Daddy's Girl soundtrack is available at: https://music.youtube.com/playlist?list=PL9t6DmrQPHrIpkX5Xsz396VupQylkY9AM ---- Episode 4: The Shadow of My Father In this vulnerable and powerful Shadow Side episode, Safrianna sha...

Episode 3: The Disempowered Mind with Claudia-Sam Welcome to The Shadow Side with Safrianna, where we illuminate what others too often keep hidden in the dark. I'm Safrianna Lughna - licensed therapist, CEO of Living LUNAs, and your guide into the world of shadow work. In this episode, my guest, Claudia-Sam Cataford Sauvé, and I discuss how to overcome the disempowered mind when people feel overwh...

Episode 2: Navigating the Unknown with Dr. Melissa Bird Welcome to The Shadow Side with Safrianna, where we illuminate what others too often keep hidden in the dark. I'm Safrianna Lughna - licensed therapist, CEO of Living LUNAs, and your guide into the world of shadow work. In this episode, my guest, Dr. Melissa Bird, and I discuss navigating uncertainty and the collective challenges facing socie...

Episode 1: The Shadows We Face Welcome to The Shadow Side with Safrianna, where we illuminate what others too often keep hidden in the dark. I'm Safrianna Lughna - licensed therapist, CEO of Living LUNAs, and your guide into the world of shadow work. In this debut episode, I explore the collective shadows facing us in 2025, including the impacts of corporate greed, hyper-consumption, climate chang...