The Recovery Room

This wasn’t the episode I planned to record. But perfectionism had me sitting on this podcast for a year and a half —so I hit record in my car, imperfect and all. In this impromptu drop, I’m unpacking how perfectionism shows up in addiction, motherhood, business, and creativity—and why the chase to “get it right” almost cost me everything. I talk about: How, even in active addiction, I was obsessi...

Let’s talk about the messy, beautiful in-between. The identity shifts that hit you like a freight train the moment you become a mum—and again when you build a business, find your voice, or start honouring your boundaries for the first time. In this episode, I’m opening up about: My current season of unravelling and remembering How I’m navigating identity death while raising four kids + running a b...

In this first episode, I’m taking you all the way back. Back to when I felt like scum. Back to the version of me who believed she had to earn love, peace, or permission to rest. And how recovery—specifically from drug addiction—became the practice ground for everything I now teach and live. This episode is raw and real. I’m sharing: How Worthy AF Mum was born Why recovery gave me the space to rebu...