The Punch Bowl Diaries

Send us a message! Click here! On this episode, the ladies sit down with Kylee Arnold, the owner of Arnold Nutrition Coaching to have a fabulous conversation about building a healthy lifestyle starting with your nutrition. It's full of relatable stories and practical tips to inspire you to hit all of your health goals in 2025.  Follow Kylee on social media @arnoldnutritioncoaching or on her w...

Send us a message! Click here! In this episode, the ladies are back for Season 3 and are catching you up on their lives since they closed out Season 2 back in November. It's a fabulous catch up and full of lots of teasers for what's to come this year in 2025. Enjoy!  Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://www.youtube.com/@PunchBowlDiaries-jb7dq Ema...

Send us a message! Click here! On this bonus episode, the ladies are talking about surrendering to your current season and praying through it. It's full of hope and encouragement and sure to give you peace in the waiting. Enjoy! Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://www.youtube.com/@PunchBowlDiaries-jb7dq Email Us: punchbowldiaries@gmail.com Don't...

Send us a message! Click here! In this episode, the ladies are replaying their fabulous interview with Chick-fil-A heir, Trudy Cathy White, and learning all the incredible history of the company + why they coined their famous phrase "It's my pleasure". Trudy also shares her family's tradition with the Christmas cards they receive each year. It's so good!  Follow us on Inst...

Send us a message! Click here! In this episode, the ladies are giving a replay of their popular episode re: bitterness. They share several ways they change their attitude and protect their mental health when it comes to being baited by bitterness.  Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://www.youtube.com/@PunchBowlDiaries-jb7dq Email Us: punchbowldiaries@gmail...

Send us a message! Click here! On this episode, the ladies reminisce over another great year of podcasting as they wrap up season 2. They share their favorite episodes and memories from recording this season + give you a sneak peek of what's to come in season 3. Enjoy! Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://www.youtube.com/@PunchBowlDiaries-jb7dq Email...

Send us a message! Click here! In this episode, the ladies are talking about their review of the TV series The Chosen by Dallas Jenkins. They share their insight on Season 4 and how the character of Jesus is portrayed walking through several hard scenes with his disciples and family. Tune in to get their take on the series and how it has impacted their understanding of Jesus' character and un...

Send us a message! Click here! On this episode, the ladies are talking about how they are prioritizing their Christmas budgets this year and giving you permission to cut back this holiday season too. Enjoy! Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://www.youtube.com/@PunchBowlDiaries-jb7dq Email Us: punchbowldiaries@gmail.com Don't forget to subscribe to get...

Send us a message! Click here! In this episode, the ladies had the unique opportunity to get "the other side of the story" for what it was like for Caitlin Hebert's husband Andrew to go on her journey from Houma to Holy. This interview is incredibly dynamic and captivating as it highlights the trust and commitment needed of your spouse to navigate such a raw season of spiritual grow...

Send us a message! Click here! In this episode, the ladies are talking about how to seek out joy on purpose in your season. They share the things they do to turn their attitude from sour to power with tapping into the simple joys around them. It's such a fun episode and one that will hopefully put a smile on your face! Enjoy! Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTu...

Send us a message! Click here! On this episode, the ladies finish their interview with Caitlin Hebert as she shares her story of how her childhood shaped her adulthood and how an encounter with the Lord changed her life, her marriage and her approach to parenting. It's such a great conversation of redemption and healing and a tender reminder that God can heal all hearts. Please share this epi...

Send us a message! Click here! On this episode, the ladies interview Caitlin Hebert as she shares her story of how her childhood shaped her adulthood and how an encounter with the Lord changed her life, her marriage and her approach to parenting. It's such a great conversation of redemption and healing and a tender reminder that God can heal all hearts. Please share this episode with a friend...

Send us a message! Click here! In this episode, the ladies are driving to Vicksburg, MS. They did a fun Q & A while they were riding and it's sure to make you smile. Enjoy this lighthearted episode! Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://www.youtube.com/@PunchBowlDiaries-jb7dq Email Us: punchbowldiaries@gmail.com Don't forget to subscribe to ge...

Send us a message! Click here! In this episode, the ladies interview the owner of The Sweetest Grace, Amy Sugar. She shares her testimony of discerning the Lord's voice in her season of starting a family and how the Lord birthed more than just a baby during that time.  Instagram: @the_sweetest_grace Website: https://thesweetestgrace.com/ Follow us on Instagram at @PunchBowlDiaries_Podcast  Wa...

Send us a message! Click here! In this episode, the ladies are praying for you. They have received so many messages and prayer requests that they pray for individually but if that many people have reached out personally, they know that many more are hurting and haven't asked for prayer. They ladies have taken the biggest topics they hear from you and are covering you in prayer this week. Plea...

Send us a message! Click here! In this episode, the ladies interview Meredith Waguespack who is the owner and founder of Sweet Baton Rouge. She shares her journey as an entrepreneur and how through all the highs and lows she has been able to hang on to her hope. Get ready to feel inspired and hopeful as you borrow some of her faith and wisdom earned over the last 14 years of starting and growing a...

Send us a message! Click here! On this episode, the ladies have Sara McDaniel back into the Punch Bowl to share her latest "and then" moment of how God has answered a prayer she prayed as a dream for her life. You will be so inspired by her latest answered prayer and her newest project. Psalm 37: 4 "Delight yourself in the Lord and He will give you the desires of your heart." ...

Send us a message! Click here! On this episode, the ladies interview psychologist Dr. Andy Yarborough as he shares helpful perspective on navigating your gap season. There are so many incredible nuggets of wisdom in this episode so make sure you have a pen handy to take notes. Follow him on Instagram at @mywellco.life  Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://...

Send us a message! Click here! In this episode, the ladies share how to keep your chin up and your hopes high in your gap season by looking back 90 days to give you faith for the next 90 days. As always, they encourage you to submit your prayer requests so that they can pray for you. Enjoy! Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://www.youtube.com/@PunchBowlDia...

Send us a message! Click here! On this episode, the girls traveled to Acadiana to visit April's longtime best friend, Kelly Batiste Dugas. She comes from a big Southern family and has all the incredible stories to go with it. Kelly shares her experiences with growing her faith over the years and how it's impacted her life and the lives of the next generation in her family. It's an i...

Send us a message! Click here! In this episode, the ladies are sharing how they are doing after a full summer of raising babies and businesses while also maintaining their sanity. Spoiler Alert: Your girls are tired! Listen to their plans to hit the reset button now that school is back in session and they have time to pause ad smell the roses. Enjoy! Follow us on Instagram at @PunchBowlDiaries_Pod...

Send us a message! Click here! On this episode, the ladies interviewed renowned licensed clinical social worker, Logan McIlwain. Logan specializes in counseling kids, teens and young adults in his private practice based out of Baton Rouge, LA. He shared his tips for parenting a generation that struggles with alarming rates of anxiety, depression and all facets of mental health. It is an incredible...

Send us a message! Click here! On this episode, the ladies interviewed Truett Cathy's daughter, Trudy Cathy White, as she shared her new book A Legacy That Lasts and discusses how growing up in the Chick-fil-A empire shaped her family's core values. It's truly such an inspiring story about faith, family and prioritizing the Lord above all else. Enjoy this incredible episode & th...

Send us a message! Click here! On this episode, the ladies interview Brittany Boudreaux as she shares her incredible experience reading The 12 Hour Walk by Colin O Brady and then completing a 12 hour walk and how it changed her life. It's a very inspiring episode sure to make you also want to join in on the next walk coming up this Fall. You can follow her journey at @brittany_boudreaux  Foll...

Send us a message! Click here! On this episode, Leigh shares her testimony of her answered prayer for a historic home in Natchez, Mississippi. It's full of faith, hope and encouragement that God is still in the business of answering your prayers and performing miracles. Enjoy!   Follow us on Instagram at @PunchBowlDiaries_Podcast  Watch on YouTube: https://www.youtube.com/@PunchBowlDiaries-jb...