Nick Screeton

The Modern Day Leader Podcast

Health EN ↓ 155 afleveringen

Helping you to step up and become the leader of your life. Talking all things high performance (mental and physical) - helping you to become the captain of your own ship and the master of your own destiny.

Auteur

Nick Screeton

Categorie

Health

Nieuwste aflevering

10 jul. 2026

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Afleveringen

Episode 5 - SEVEN Traits of the Modern Day Leader - The MDL Philosophy and what I live by each day... 06.09.2023 15:28

In this episode, Nick Screeton discusses 7 traits of the Modern Day Leader... There are the 7 commandments that Nick lives by each day... And it's made a profound impact on the quality of life he's able to lead (health, wealth, physique, quality of relationships) If you apply the ones that resonate with you... It will do the same for you!

Episode 4 - How to Get Back in Shape after Summer - 5 Tips I apply to myself and with clients... 22.08.2023 14:16

In this episode, Nick Screeton discusses how to bounce back in shape after summer... Giving you 5 tips that he applies to himself and with his clients. Enjoy!

Episode 3 - From ZERO Confidence to lots MORE Confidence...How I break down self limiting beliefs... 15.08.2023 9:59

In this episode, Nick Screeton shares how he's built up confidence over the last 10 years by breaking down 'self limiting beliefs' about himself... Nick has also successfully used this method hundreds of times with his coaching clients... If you apply this strategy it can do the same for you!

Episode 2 - Peter Kay ruined my SLEEP! 8 Sleep Hacks to Help You Sleep like a Baby! 15.08.2023 14:43

In this episode, Nick Screeton covers 8 sleep hacks to help you sleep like a baby! If you implement even just a few of these tips you're going to notice big improvements to your sleep... Leading to more energy, and greater performance in the gym, at home, in your career...you name it! Life is better when your sleep is in a good place.

Episode 1 - Introducing the Modern Day Leader Podcast 15.08.2023 4:28

In this episode, Nick Screeton introduces himself and The Modern Day Leader Podcast... Covering...what the podcast is all about, who it's for and why it's taken him 2 years to finally launch it!