The Mindful FIRE Podcast

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  On today’s episode I’m joined by my friend Laurie Stephens, the Executive Director of Hood River Education Foundation a non profit helping students in Hood River, Oregon. We had a great conversation exploring how they made it...

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  On today’s episode I’m joined by my friend Laurie Stephens, the Executive Director of Hood River Education Foundation a non profit helping students in Hood River, Oregon. Today’s episode is Part 1 of conversation and in it we...

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.  Today we talk to my friend, Spencer Sherman, a financial advisor, mindfulness teacher and owner of Abacus Wealth Partners. Spencer lives in the San Francisco Bay Area. I learned so much from Spencer in this episode and I’m exc...

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here. Today we talk to my friend, Lori Schwanbeck, a psychotherapist, mindfulness teacher, executive coach and curriculum designer in the San Francisco Bay Area. In this show you’ll learn about how Lori - First got interested in mind...

Welcome to the Mindful FIRE Podcast, where we explore living mindfully on the path to financial independence and beyond. I’m your host Adam Coelho and I’m glad you’re here.    Today we talk to a friend of mine, Keith Horan, a mindfulness teacher and MBSR instructor in Galway, Ireland.    In this show you’ll learn about: - How Keith got into mindfulness and then spent over 20 years studying and pra...

Enjoy this 15 minute focused attention guided meditation. Train your brain and your muscles of attention and meta-attention by simply observing your breath.  PS: Introducing the… 🔥 FIRE Starter Group Coaching Program You did the “money” part. You saved, invested, and built real options. But if you’re being honest… FU money alone isn’t enough —and you might still feel stuck in “one more year syndr...