The Maybird Cycling Podcast

Episode 16- The WINDS of Change/The SANDS of Time (If you were at States you'll get the joke) 24.10.2022 44:14 ↓

We review an incredible weekend at states, talk about the offseason, and do our best to pretend that we still like each other after an 8-hour drive.

Episode 15- The Final NICA Episode 17.10.2022 1:00:42 ↓

It's not too late- there are still things that you can do to get faster before States.

Episode 14- Warm Up So You Can Throw Down 09.10.2022 53:34 ↓

Warming up, mental toughness, NICA, Gravel Worlds, and our desperate need to coordinate our notes

Episode 13- Winter Is Coming 03.10.2022 1:00:57 ↓

Winter is make-or-break for the competitive cyclist. Here's how to do more making, and less breaking.

Special Episode- The Hardest Conversation That We're Not Having 28.09.2022 33:40 ↓

A painful (but hopefully useful) look at a silent plague.

Episode 12- Are you a protein, or a PRO-TEEN? 26.09.2022 54:47 ↓

Worlds, protein, etc.

Episode 11- DR. TAPER: Take two peaks and call me in the morning 18.09.2022 1:02:36 ↓

Want to make sure that your training actually translates into results? Listen up...

Episode 10- I pity the poor fuel 11.09.2022 59:22 ↓

We cover the lowest-hanging fruit in cycling.

Episode 9- *Insert hydration-based clickbait title here* 04.09.2022 1:02:38 ↓

A P2P recap, a boost/DUB discussion, a chat about hydration, and a partridge in a pear tree.

Episode 8- Recovery p/b Venmo 22.08.2022 58:40 ↓

Dan and Joe answer rapid fire questions before tackling our white whale: recovery.

Episode 7- Are you TIREd of Zone 2? 15.08.2022 53:03 ↓

Dan and Joe ROLL through a talk about tires, TREAD lightly into a discussion on Zone 2, and get a GRIP on how many puns is TOO many puns.

Episode 6- It's the most NICA-ful time of the year 07.08.2022 48:41 ↓

It's that time again! Joe and Dan explore the 5-week exercise in insanity that we call "NICA".

Episode 5- Plants are awesome 01.08.2022 32:25 ↓

This week we talk about nutrition. You'll never guess which diet is our favorite.....

Episode 4- Nationals to NICA (plus Kenda tires) 25.07.2022 36:59 ↓

We break down the weekend at Nationals and look forward to NICA.

Episode 3- Tech with Joe 24.07.2022 38:03 ↓

Joe takes a deep dive into suspension, fit, and brakes.

Episode 2- What's with the upside down TBY? 17.07.2022 30:23 ↓

We discuss the acronym that absolutely nobody is talking about.

Episode 1- Two Mountain Bikers Explain Road Cycling 16.07.2022 ↓

In order to understand cycling, you need to start with the road. Dan and Joe explore the mechanics of road racing, and how to understand and enjoy the finer points of the sport.

Episode 0- Meet Dan and Joe 16.07.2022 15:48 ↓

An introduction to Dan, Joe, Maybird, and the Pod.