The Lunch Break

This Youth Month, we explore how Unmute Dance Theatre is empowering young people through inclusive arts education. Director Nadine McKenzie discusses how the organisation creates opportunities for youth with and without disabilities to learn, perform, and thrive together. We examine the role of the arts in fostering confidence, skills, employment readiness, and social inclusion, while highlighting...

Vishwa Shakti's latest dance drama, Beyond the Waves , brings the inspiring story of the Girmitiyas to life through music, dance, and storytelling. Kamal Maharaj joins us to discuss the production, youth involvement in the arts, and the importance of preserving cultural heritage through performance.

We speak with Wayne Sorour about how smart home and building automation is changing the way we approach safety, security, and risk management. From AI-driven surveillance and smart access control to automated lighting and blinds, these technologies are moving beyond luxury features into practical tools for preventing risk and improving response times. We also explore how this shift could influence...

This episode of The Lunch Break features celebrated South African actress Dr Leleti Khumalo, reflecting on her distinguished three-decade career and recent Honorary Doctorate of Laws. She shares insights into her iconic roles in productions such as Sarafina! , Yesterday , Hotel Rwanda , Invictus , Uzalo , and Imbewu , as well as her journey across theatre, film, and television. The conversation al...

We speak to Power and Energy Expert, Professor Vally Padayachee former Executive Manager at Eskom and former Senior Executive at City Power Johannesburg for a deeper analysis of the crisis.

South Africa’s New Entrepreneur of the Year, Taryn Hunter Sharman, shares practical advice on building successful businesses, managing cash flow, choosing sustainable business models, and achieving long-term growth in today’s challenging economic environment. An insightful conversation for entrepreneurs, SME owners, and aspiring business leaders.

Award-winning actress Kgomotso Christopher joins us for an inspiring conversation about her remarkable journey in television, balancing fame and family life, and her powerful role as Keabetswe Moloi on Generations: The Legacy. From earning a Master’s degree in Acting at Columbia University to becoming one of South Africa’s most respected performers, Kgomotso reflects on career mileston...

UKZN top achiever Jaedon Naidu joins us in studio once again after graduating summa cum laude with a Bachelor of Science Honours Degree in Statistics. As he prepares to pursue his Master’s degree at Oxford University, Jaedon shares insights into his passion for Mathematics and Science, the importance of Statistics in today’s world, and the journey behind his outstanding academic succes...

As fuel prices continue to rise, some South Africans are reportedly stockpiling petrol and diesel at home but at what cost? We unpack the serious safety concerns, insurance implications, and financial risks linked to improper fuel storage with Wynand Van Vuuren. From fire hazards to rejected insurance claims, this conversation explores what households need to know before storing fuel at home.

AI is transforming the banking sector as financial institutions use smarter lending models and alternative data to assess creditworthiness more fairly and accurately. Eshmael Mpabanga joins us to discuss how AI-first lending is helping banks expand access to credit, support micro-entrepreneurs, and create more transparent, customer-focused financial solutions in South Africa.

As Artificial Intelligence rapidly transforms the workplace, many employees still struggle to understand how AI can improve their day-to-day work. Sandra Botha from the Top Employers Institute joins us to unpack the growing gap between AI expectations and reality, the rise of “shadow AI” in organisations, and how emerging roles like the “AI Orchestrator” could reshape the f...

South African filmmaker and entrepreneur Zoe Ramushu joins us to discuss her groundbreaking platform, Wrapped, which is transforming how the global film industry connects with diverse talent. Recently shortlisted for the Impact Leadership Award at the Global Production Awards during the 79th Cannes Film Festival, Zoe shares her journey, her passion for empowering women in film, and her vision for...

South Africa’s small businesses continue to face tough challenges, with many failing within their first few years. In this discussion, Monique Chinnah unpacks the importance of mentorship, collaboration, and “entrepreneurial ubuntu” in helping entrepreneurs navigate obstacles, grow sustainable businesses, and thrive in difficult economic conditions.

Fake qualifications and fraudulent CVs are placing South African businesses at risk, especially SMEs that often hire without formal verification processes. With AI making fake documents more convincing than ever, Mareli Mans discusses the dangers of recruitment fraud, the hidden costs of poor hiring decisions, and how employers and job seekers can build trust in the hiring process.

The South African insurance industry is evolving, with HIV-positive individuals no longer automatically classified as high-risk clients. Advances in medical treatment and a shift toward inclusive, wellness-focused insurance models are helping improve access to affordable cover and financial security. We chat to Mareli Mans from Momentum Corporate about what these changes mean for employees and emp...

This weekend, the Mohanji Foundation of South Africa, in collaboration with the Consulate General of India (Durban), will host a free pre-International Yoga Day event at the Centre of Benevolence in Nonoti. We speak with Sulosh Pillay, Head of the Centre of Benevolence and a dedicated volunteer, about how yoga supports physical, mental, and emotional wellbeing, and how it can promote greater harmo...

Pavishen Paideya joins us to discuss Kaal Ki Kahaani – A Journey Through Time , a vibrant dance production celebrating the evolution of Indian cinema through music, storytelling, costumes, and choreography. He also shares his inspirations, love for Bollywood legend Madhuri Dixit, and encourages aspiring dancers to confidently pursue their passion.

Entertainer and vocalist Abdul Rahim Rasool joins the show for an uplifting catch-up on music, memorable life moments, and his journey through 2026 so far. From discussing the retirement announcement of his idol Arijit Singh to sharing insights on his growing success with English tracks like I Can Feel The Magic , Abdul reflects on his evolving career and upcoming original music projects. The inte...

South Africa’s ongoing water crisis is creating serious challenges for homeowners, from burst pipes and flooding to damaged geysers and costly repairs. Christo Stoman joins us to explain how water-related damage affects homes, what insurance policies typically cover, when municipalities may be held responsible, and the preventative steps homeowners can take to protect their property.

Singer-songwriter Nianell joins us to discuss her inspiring new book, A Song That’s Yet Unsung , a powerful blend of personal stories, life lessons, and music. She shares insights on self-worth, spirituality, gratitude, and how nurturing our emotional, mental, and spiritual well-being can help us live more meaningful and fulfilled lives.

Christina joins us for an unfiltered conversation about motherhood, music, fashion, and life beyond Mommy's Club . From her debut as a DJ at Colour Fest to balancing public life with protecting her child’s privacy, she reflects on personal growth, confidence, and what’s next in her journey.

As South Africa marks Hospice Week 2026, we unpack the importance of equitable access to palliative care for patients facing life-limiting illnesses. Joining us is Hanneke Lubbe from the Association of Palliative Care Centres to discuss dignity, pain management, family support, and the challenges many South Africans face in accessing compassionate end-of-life care. We also explore the emotional st...

Shashika Mooruth joins us to reflect on her musical journey, the importance of authenticity, and her latest project  MAA , a heartfelt release inspired by motherhood and perfect for Mother’s Day.

We explore the key 2026 property trends in Cape Town with Grant Elliott, highlighting strong demand in the CBD, the rise of mixed-use developments, and the impact of tourism on short-term rentals. Discover why the city continues to outperform Johannesburg and Durban as a top investment destination.

Cosmetic surgery is booming in South Africa, but it comes with important risks. Dr Nombulelo Metuse shares expert insights on popular procedures, the influence of social media, and how to choose a qualified surgeon. Learn the key dos and don’ts, potential complications, and why proper consultation and aftercare are essential for safe results.