The Light Between

I first learned about Laura Lagano by searching for other like minded powerful women that were knowledgeable in CBD with a background in Functional medicine. While I thought we were going to dig into hormones and cannabis the whole session, I was wrong. We landed on one consistent truth of holistically integrating our lifestyle with endocannabinoid support (CBD). Through our time, you’ll hear what...

Hi there! We’re breaking up the pattern today! With a “quick start” personality and as a creative, I’m constantly inspired and I've found that there are some powerful ideas about happiness, how we analytically think (or don't), and human nature that don't quite fit the structure of the show. So, I’d like to post this very first episode of an ongoing “Mini Awaken Episode” series. I was talking to a...

Hormones, hormones hormones. Did you know that your stress levels and hidden chemical-laden skincare products may actually be behind your stubborn weight gain to a myriad of other symptoms? Today we’re here to talk about what happens as a consequence to our inner and outer ecosystem and daily actions that may be putting us at risk when we have “too much” or an imbalance of Estrogen. Estrogen is wh...

I can feel your head nodding “yes,” as I state that as women, we play a complex and multi-faceted roles as caregivers for our kids, grandchildren, parents, partners and communities. So how do all of us super savvy females replenish our output? Listen up as we dive in with Aliza Sherman (CEO of Ellementa) and dialog on what women are seeking from cannabis and CBD ( and how it differs from men). In...

Have you ever hit a wall (enter symptom here) and ran in circles with “normal” labs or medical provider input - and wondered if a Functional Medicine practitioner could get to the root? So often women ask, “Will I ever feel like myself again? How can I feel at home in my body?” Women are filled with doubt because a doctor told them there is no way to overcome their diagnosis, whether it be of fati...

An introduction to the endocannabinoid system (ECS) In this first episode of many to come with Dr. Jake, we crack open the fundamentals of our Endocannabinoid system. We go deep as we thread our mind, body and spirit with our unique Endocannabinoid tone and how this vital coordination is integral to both health promotion and disease prevention. As a stress reduction system, the ECS responds positi...

With over 1000 peer reviewed clinical studies, we discuss the power of one universal molecule call molecular hydrogen. Listen to the end and learn how one single tablet infused into water can help reduce inflammation, increase physical and mental cognitive function, produce better skin health, improve sleep, support healthy weight management, enhance athletic performance and decrease recovery time...

Ever thought about taking vitamins through an IV? As someone who has struggled with absorption issues (leaky gut - who doesn’t?), I know how frustrating it is to make all the “right” changes but still be missing a piece a big piece of the puzzle. Join us as Dr. Chris Frykman and I as we dive into the science and epidemic behind nutrient deficiency, the basis of functional medicine, and how we perc...

About Heather: Heather Ann Havenwood is a serial entrepreneur whose early career accomplishments include starting an online publishing company and taking it from zero to a seven-figure revenue in less than a year. She is also a prolific author—with titles ranging from dating to podcasting to entrepreneurship—and has been named one of the Top 50 Must-Follow Women Entrepreneurs for 2017 by Huffingto...

About Kassandra After 17 years as CEO of Beauty Ecology Organic Salon, she is now stepping out from behind the chair to share her massive knowledge and personal experience in Organic Beauty, Functional Medicine, and CBD. Her personal story is a unique journey, after massive headaches, fatigue, stomach issues and much more she found she and many other stylists were consistently working in toxic env...