The EverythingMatters Podcast

Listen and heal with George's story. George was in a violent gang in Southern California and turned his life around with love, resilience and a drive for something better. If you want to be inspired and uplifted then this is your day! Our conversation was amazing and you will fall in love with George (as I have) by the end of the episode. Culture, religion, community, and family or the lack th...

The next guest on The EverythingMatters podcast. Dr. Steven Larsen Dr. Larsen spent two years abroad in South Korea doing missionary service. Soon after he enlisted in the U.S. Army, where he honorably and meritoriously completed several overseas assignments and combat tours. After a decade of military service, he enrolled at Brigham Young University prior to medical school. He is a passionate Doc...

Special guest Dr. Tyler Burton joins me to ask the question, Why does trauma matter? Trauma is an internal change and neurological adaptation to an event or series of events like a physical accident, physical assault, natural disaster or un foreseen circumstance in one’s life. Trauma is normal, Trauma is an effective tool for safety and survival and it is not the event we carry with us, but rather...

Listen and Heal with Lana Wimmer's incredible story of overcoming a complete spinal fusion using the tools discussed on The Everything Matters Podcast. Lana has lived an incredible journey. She had corrective scoliosis surgery in her youth. Began a 25-year-long globe-trotting adventure. As the wife of a CIA officer, Lana has navigated 17 domestic and international moves while raising 4 childre...

In this episode we discuss natural law of human nature and the consequences of breaking these natural laws.

Being present and connected to your environment, thoughts, feeling, emotions and sensations makes you a creator, instead of a survivor of life. This episode I guide you through the practice of slowing down and becoming more mindful and relaxed.

Stress is a normal part of being human. Come investigate why stress matters to our body's physiology with a story about a patient and her trial of overcoming chronic stress and migraines.

Self love is an important process for healing. Love from others is also crucial, but it is hard to feel loved when you can’t find any for yourself.  The types of neurobiological chemistry that are present with love are the building blocks for tissues to be adaptive in self preservation and growth. When fear, shame, guilt, anger or anxiety are being felt by an individual they produce chemistry that...

This episodes we ask the question: Why does pain matter for our health and healing? We describe pain and it's importance in our health through easy listening and simple metaphors.

This episode will create the foundation for what to expect in the podcast going forward. I explain how everything is consequential on our health and the complicated journey of healing