The Evan Brand Show

http://notjustpaleo.com/free-health-consultation/ Dr. Mark Hyman is back on the show to discuss his new book at the latest in nutritional research, especially around fat. He is the Director of the Cleveland Clinic Center for Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor...

http://notjustpaleo.com/energy    Niki is an award-winning internationally renowned registered nutritionist, mind-body expert, and health writer helping people to optimize energy.  In 2005 she co-founded one of the largest mind-body clinics in integrative medicine in the UK with patients in 35 countries where she worked as Director of Nutrition until 2010. The clinic specialized in...

Free Health Consultation: evanbrand.com/free  I talk with my clients about the different pieces of the puzzle of health that play a role in their overall vitality and longevity. One key component that many practitioners, nearly all of them to be exact, ignore, is the importance of finding your purpose and contributing to society in a way that makes you feel alive.  So many of my clients...

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http://bit.ly/paleotube http://bit.ly/njpfree This interview was from being invited onto the Bulletproof Radio podcast with Dave Asprey. 3:53 Forest bathing 10:04 Emotional Freedom Technique 15:55 Attachment to our native land 25:41 How to naturally repair your vision 33:30 Adaptogens 39:42 Nutrition, stress & anxiety 46:50 Hack your emotions 54:29 Awareness around ingesting drugs & supplements 58...

http://notjustpaleo.com/free-health-consultation/ Perfectionism is toxic! It causes so many symptoms that many people are unaware of. When you are constantly feeling like you are not good enough or that your efforts towards your life are worthless, it is nearly impossible for you to maintain optimal health. Today I discuss perfectionism and how it relates to your adrenal health. I tell a story abo...

Free Consult: evanbrand.com/free Today we talk with a fellow podcaster about nootropics, or smart drugs. I recently published a book called ''The Everything Guide to Nootropics'' which includes a countless amount of healthy recipes and information regarding medicinal mushrooms, nootropics, smart drugs, herbs and other ways you can naturally support your brain health and improve your memory and foc...

http://notjustpaleo.com/free-health-consultation/ I recently posted a poll on my twitter account asking about what is important to you.. Supplementation was the popular topic. I discuss with you the top 5 supplements for living an incredible life. These are hand-picked recommendations that I've created for my clients in the clinic that you also have access to. You can view all of the recommendatio...

http://notjustpaleo.com/free-health-consultation/ New York Times bestselling author Ann Louise Gittleman returns to discuss her latest book about the bile and healthy fat connection for detox and weight loss. She is highly respected as a health pioneer, weight-loss expert, and award-winning author of thirty books, including The Fat Flush Plan and her latest book Eat Fat, Lose Weight: How Smart Fat...

Amino acids can help to naturally reduce fatigue, stress, anxiety and sugar cravings. Schedule a FREE consult: http://notjustpaleo.com/free-health-consultation/ Amino acids are found in various foods in small amounts. Identifying what neurotransmitters you are deficient in can help you to properly use amino acids to improve your symptoms of fatigue, stress, anxiety and sugar cravings without the s...

Schedule a FREE consult here to fix your anxiety and other mood issues at http://notjustpaleo.com/free-health-consultation/ Anxiety is a potentially debilitating issue that many people think originates in the brain. There are actually causes within your nutrition plan and lifestyle that can cause anxiety to pop up. Anxiety doesn't usually exist in isolation. Most of the time, my clients begin thei...

Depression is what led me to begin my exploration into natural medicine. After the conventional doctors only had drugs to prescribe, which are ridden with side effects and poison your body, I decided to take my situation into my own hands. After training in Functional Medicine and Nutritional Therapy, I was able to completely reverse my symptoms of depression and now help clients all over the worl...

Do you feel that you are constantly ''out of time''? Do you feel rushed and that there are never enough hours in the day? Well this episode is dedicated to you. It's just you and I today spending some time talking about the common trend that I've seen in the clinic. Lack of control! You have solutions coming... Get your free Stress Solutions book at notjustpaleo.com and schedule your free complime...

Today we talk with Jordan Harbinger of The Art of Charm. He is an entrepreneur and life coach who helps men become better at networking, conversations, business, relationships, dating and much more. He hosts in-person trainings which is actually pretty cool considering that a lot of people these days prefer to sell their products exclusively online. We talk about the importance of face to face con...

Today we discuss the popularity of genetic testing and discuss the importance and value of these tests. Many of my clients have MTHFR genetic defects as identified by this test... but does it really mean that much in terms of how we will help you feel better and what supplement protocol you will be on? Tune in as Dr. J and I has this idea out. Get your free consult with me at http://notjustpaleo.c...

Dr. Justin and Evan clarify the issue of high cortisol levels versus low cortisol levels as well as how you can get tested for them. Find out which labs are recommended, what to look out for on your adrenal cortisol tests, and how to get a customized specific protocol in todays interview.

http://notjustpaleo.com/free-health-consultation/ Adam Farrah comes onto the show to discuss the truth about possessions and the stress that comes with living a life that ''makes you happy''. We talk about how medical cannabis came into his life and has significantly improved health symptoms that stemmed from ulcerative colitis and life stress such as depression, anxiety and GI issues. Listen with...

http://notjustpaleo.com/free-health-consultation Dr. Justin and Evan Brand share valuable information about not burning fat when insulin is high and other important things to consider when reaching for Paleo treats. They share their favorite treats which are healthier compared to what others are snacking on with the least amount of sugar and the least amount of damaging stuff in them. Find out if...

http://notjustpaleo.com/free-health-consultation/ Dr. J and Evan team up to discuss why people have so many digestive issues and what you can do about them to improve your energy levels, jump start your weight loss and improve your skin. Good digestion is the foundation of health for my patients. To schedule a free consult with Evan, visit notjustpaleo.com

Free Consult: evanbrand.com/free Dr. Justin and Evan Brand begin this podcast by sharing patient stories that deal with blood sugar issues and eliminating sugar cravings as well as patients' brain chemistry with autoimmune conditions being treated with dietary work and adrenal work. You can reach out and get an action plan on the next steps to do to improve your health. Discover the differences be...

Get your questions answered in a free consult at http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand discuss about exercise and diet including the stress hormones and the thyroid connection. They talk about sleep and how it can affect blood sugar and insulin. Find out what are the things you need to get dialed in to get the results you want for fat loss and weig...

Get your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Dr. Jack Wolfson is a board certified cardiologist that uses the Paleo diet, organic food, a healthy lifestyle and natural medicine for his patients to create extraordinary levels of health at his clinic Wolfson Integrative Cardiology. We talk about atrial fibrillation (A-fib), what causes heart health issues and...

http://notjustpaleo.com/free-health-consultation/ Dr. Justin Marchegiani and Evan Brand talk all about thyroid issues in this podcast. Listen as they share their recommendations on the first steps that patients with thyroid issues need to take in order to be successful along with helping them to push their thyroid to heal in the right direction. Find out what the potential signs and symptoms of a...

Sign up for your free consult at http://notjustpaleo.com/free-health-consultation/ Syd Singer is a medical anthropologist who studies culture and the link between cultural norms and disease. Over the last several decades he has studied the link between wearing bras and breast cancer. Several listeners of the show changed their lifestyle after his first appearance on Not Just Paleo and had a signif...

Get your free consult with Evan at http://notjustpaleo.com/free-health-consultation/ Gary Collins, MS was born in Southern California and raised in the High Desert at the basin of the Sierra Nevada mountain range. He has been involved in organized sports, nutrition and fitness for over 30 years. Today we talk about the off-grid lifestyle and living a Paleo life the REAL way! I just launched my own...