Guy Reams
The 365 Commitment
The 365 Commitment Podcast focuses on helping people make and keep life changing commitments.
Bezoek zeker de website van de podcast en steun de maker: alumni.the365commitment.com
Auteur
Guy Reams
Categorie
Website van de podcast
Nieuwste aflevering
23 okt. 2026
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Afleveringen
Day 327 - We Need God 01.09.2026 7:37
Believe in God or do not believe. Honestly, for the purposes of this post, that is not important. I personally believe in God, I have no qualms stating that unequivocally, but I am not writing this to convince you of anything theological. I am writing this to convince you of something far more practical. You need God. Humanity needs God. Let me explain why. Humans have a strange problem. We are wa...
Day 326 - Small Things Do Not Automatically Compound 31.08.2026 6:22
The slow accumulation of incremental improvements is indeed what makes good habits so powerful. However, this process cannot be mindless. If you simply go through the motions without reinforcing in your mind what you are doing and why, the positive benefits will quickly degrade. I've often emphasized that small things matter. A single workout won't transform your life. Writing one paragraph won't...
Day 325 - All Loops Require Supervision 30.08.2026 5:34
This seems like an obvious thing to say, but I was struck by this thought when I woke up this morning and discovered that one of the systems that I had built exhausted all of its funding. When I went to check on why, I learned that the AI system that was performing the operation was stuck in a loop and had exhausted all of the credits allocated to it. The loop was silly; it was a small error that...
Day 324 - Guilt Requires Action 29.08.2026 5:28
It has long been discussed by psychologists, theologians, and other circles that holding onto feelings of guilt is bad for your health. Carrying a heavy burden of shame around for things that you did wrong can have serious consequences in your life. The recommendation is to always seek restitution or to make apologies where possible. There is a reason why many major religions have included some fo...
Day 323 - The Great Flattening 28.08.2026 4:25
There are many voices right now crying about how AI is destroying the written word. Replacing humans is a mistake for many reasons, all of which are predicting doomsday scenarios. This may or may not be true, but the evidence that I see is contrary to these predictions. What is actually happening is a significant magnification of expression, almost to an exponential scale. That seems to be the lar...
Day 322 - Change Your Bubble 27.08.2026 4:04
I was sitting around a conference table of people that I had just recently met. We were engaging in a business project. Those people were in business together, married, or friends for a long time. They were very much all locked into the same bubble. You could tell by how the conversations started, "Did you see that article about..." or "Wow, I cannot believe that so and so said that, what is this...
Day 321 - No Drilling Through Bulkheads 26.08.2026 5:30
We are all going to be software developers in the next fifteen years. I know that is hard to believe, but I think that is where we are headed. Not because everyone will suddenly learn Python or spend their days building applications, but because more and more of our work will involve humans directing and guiding systems to produce the results we want. In that sense, we will all be doing systems de...
Day 320 - Beware, Modern Traveler 25.08.2026 7:01
Be wary, modern traveler. One of the oldest habits of the human mind is also one of the easiest to miss. When confronted with ambiguity, complexity, or something we cannot fully explain, we give it a name. The name helps because it takes something shapeless and puts a boundary around it. It gives us something we can talk about, warn others about, blame, and sometimes even treat. The danger comes l...
Day 319 - Autonomous is Constrained 24.08.2026 4:33
Tyler. That is the name of my autonomous agent. I named him Tyler, based on the alter ego in the movie Fight Club. Seemed somehow appropriate. Tyler started out simple enough. I wanted to experiment with using some of the new agent systems out there to build one that could handle tasks for me that I did not want to do. Research a topic while I was sleeping, outline my meeting notes in preparation...
Day 318 - Quiet the Inner Monologue 23.08.2026 4:02
Years ago, I remember reading about this team that had discovered that homing pigeons were starting to adopt our roadways as navigational guides to find their way back home. This was startling because homing pigeons have a natural instinct that guides them back home, but over time, and in the right circumstances, the pigeons had adapted to using the more reliable method of following human roadways...
Day 317 - Work is a Human Problem 22.08.2026 3:01
A fascinating book to read, if you can find a copy of it, was a book created by Studs Terkel in 1974 called 'Working.' This book was developed through several questions from this Chicago radio host, who moonlighted as an oral historian. He interviewed over 100 people in a wide variety of occupations and just let them speak for themselves. He did not ask them the typical types of things, like, "Wha...
Day 316 - Name the Feeling 21.08.2026 3:11
An interesting exercise to go through next time that you are feeling out of sorts is to ask yourself, "What exactly am I feeling?" Surprisingly, many of us are not capable of making any distinction between feeling ashamed versus feeling anxious. We simply lack the vocabulary; we just simply call it "not feeling good." I am not sure why this is the case; in raising three children, I noticed when th...
Day 315 - High Peaks and Happy Endings 20.08.2026 4:10
This discussion is a nod to the work by Barbara Fredrickson and Daniel Kahneman. In their 1993 paper, Duration Neglect in Retrospective Evaluations of Affective Episodes , Fredrickson and Kahneman contrasted two ways the mind might evaluate an experience. One possibility is that memory works something like a movie: we mentally integrate the experience over time. If an unpleasant experience lasts t...
Day 314 - Lean Into the Pain 19.08.2026 3:41
A few years ago, I set a goal to achieve an ultra marathon before my 50th birthday. My goal was to run a 100-miler, but I did not quite hit that objective. Instead, I went for the "50 before 50" target. I would run a 50-mile marathon before my 50th birthday. I was successful, and one of the techniques that I used during the run was to mentally focus on areas in my body where I felt pain. I would e...
Day 313 - The "I am relieving stress" excuse 18.08.2026 4:43
I have three children, two of whom are now adults. When we started having kids, we made a conscious decision not to let them have unfettered access to the Internet and, therefore, social media by handing them phones to keep with them at all times. We let them have old-school devices, but not mini-computers they could carry around with them everywhere they went. This was not a popular decision. My...
Day 312 - What Makes the Blues? 17.08.2026 7:13
I woke up this morning with the walking blues. A feeling that can only be resolved by walking around. You wake up, feel around for your shoes, and just start walking. You let all the things that have been tumbling around in your head move around with you for a while. When I finished my walk, I came home and played some blues music. I sat there feeling melancholy but, at the same time, rejuvenated....
Day 311 - Finding Someone is Probability Problem 16.08.2026 4:50
My wife and her friends are having a summit today. To help one of their dear friends figure out a way to improve her prospects of finding a partner to date and hopefully get married to. I was casually listening in on the conversation every once in a while when I went into steal snacks from the spread my wife put out for everyone. Although there were many opinions being expressed, the one universal...
Day 310 - I Actually Love Opera 15.08.2026 3:18
I actually love opera. I like the music, the drama, the history, and the sheer theatrical excess of it. I like that a story can take three hours to tell and that nobody seems particularly concerned about efficiency. Yet for some reason, saying “I love opera” can feel slightly more revealing than saying I like a particular restaurant or football team. That feeling interests me because opera itself...
Day 309 - The Price Tag of Automation 14.08.2026 4:31
We are rapidly heading into a world where it is getting easier and cheaper to automate things. I will provide an example. One day I got a notice from Google that my entire investment in their Nest architecture was going away. They made a decision to get out of this business after they bought it and started deprioritizing this whole Google Home initiative. Now, I know they are pretending to still d...
Day 308 - Speed is The Champion 13.08.2026 3:51
In my life experience, speed usually wins. There seems to be two general approaches in life, whether it be business, technology, or even sporting events. You can be careful and steady or you can be fast and more reckless. This is note a fast beats slow observation, but I can certainly say with absolutely certainty that speed usually wins. The question is why? The system that can act, receive feedb...
Day 307 - Iterative Could be Insufficient 12.08.2026 3:20
My intellectual journey has led me to a profound bias toward iterative thinking. This approach, at its core, follows a simple yet powerful cycle: Try, observe, learn, adjust, and then try again. This stands in stark contrast to the linear thinking that characterized my younger years: Analyze, decide, execute, and finish. The philosophical chasm between these two methodologies can be distilled into...
Day 306 - The Zeigarnik Effect 11.08.2026 9:44
There is a peculiar mystery to the relief that washes over us when we commit something to paper. A problem can haunt the mind for hours, even days, resurfacing relentlessly even when immediate action is impossible. Whether driving, dining, drifting to sleep, or engrossed in unrelated work, the thought reappears, as if the mind is a persistent sentinel, ensuring the issue remains unforgotten. Then,...
Day 305 - The Treasure He Never Found 10.08.2026 5:32
There once was a young man who believed he had been born for greatness. He did not want an ordinary life. He wanted riches, fame, and glory. He dreamed of building something so grand that people would speak his name long after he was gone. So he left home with ambition in his heart and certainty in his step. His first venture failed. He lost nearly everything he had saved, but he told himself that...
Day 304 - Repeat What Forms You 09.08.2026 11:54
I want to begin with something Jesus said about prayer that I have been thinking about lately. In Matthew 6:7, Jesus says: “But when ye pray, use not vain repetitions, as the heathen do: for they think that they shall be heard for their much speaking.” That phrase caught my attention: “Vain repetitions.” Because repetition is actually a huge part of religious life. Christians repeat the Lord’s Pra...
Day 303 - Reinforcement of Present Bias 08.08.2026 6:16
Present bias is the tendency to overvalue rewards available now and undervalue larger benefits that arrive later. In plain terms, people often choose immediate comfort, pleasure, or relief even when waiting would produce a better overall outcome. Repeatedly choosing the immediate reward can make that pattern feel more automatic, more normal, and more compelling over time. In other words, present-b...
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