Sarah Arnold

that which does not kill us

This is a raw, emotional, comedic, and analytical monologue about chapters of my life. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday. Established in February of 2023. I have set up subscriptions for my audience to support the podcast. Five dollars a month gets you access to the full catalog of 300 plus episodes. Non-subscribers have access only to the most recent 30 days of material. Thank you in advance!  https://www.buzzsprout.com/2134831/subscribe

Bezoek zeker de website van de podcast en steun de maker: www.buzzsprout.com

Auteur

Sarah Arnold

Categorie

Health

Website van de podcast

www.buzzsprout.com

Nieuwste aflevering

16 sep. 2026

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Afleveringen

Freedom 11.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I dive into what inhibitions I have from choosing freedom. 

Mastery Part Three 10.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! Here’s another dive into The Mastery of Love. This book is amazing! Ten out of ten would recommend!

Mastery Part Two 07.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! This episode dives into more of the gems I found in Don Miguel Ruiz’s Mastery of Love. 

Mastery of Love 06.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I highlight key points from Don Miguel Ruiz’s Mastery of Love and tie in experiences the material connects with. 

The 12 Laws of Karma 05.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into my takeaways from the book the 12 Laws of Karma. It’s a thought provoking mini manual. 

In Dreams 05.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! I woke up from a strange dream yesterday. In this episode I talk about what happened and the meaning behind it from my perspective. 

Renewal 04.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! Full disclosure, I don’t recall the details of this recording. But obviously the concept of renewal is relevant to the episode theme. 

Suffering and Soothing 03.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into the dynamics of seeking comfort from the source of the pain you need comfort from. 

Unf*cking Relationships 03.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about the challenged relationship I have with my mother and trying to navigate unfucking it. 

Full Circle 03.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about coming full circle, trauma responses, the experience of getting out on my own, and qualities I seek in partnership. 

Applied Knowledge 01.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this episode I give a synopsis of my thoughts on my recent read and about how I’m using the tools to continue on a positive trajectory. 

Inquiring Minds 01.03.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I ask a lot of questions. There’s a little bit of positing towards the end. 

Apologies 28.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! Full transparency, I don’t recall the topic at hand in this episode. Obviously apologies is some part of it. 

Validation Achieved! 27.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into some form of validation I received from a recent piece of work that I’ve taken in. 

God Concept 26.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into my interpretation of religious and spiritual material that I’ve taken in over the years. 

The Four Agreements 25.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I talk about the Four Agreements by Don Miguel Ruiz and factors I’ve absorbed from this reading material. 

Retrospective 24.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! This is another one I recorded too long ago to recall the content. 

Attraction 23.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I review a driver behind attraction that I’ve not considered before. 

Heartache 21.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into some type of heartbreaking experience or discovery. 

Idealization 20.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into the concept of idealism of others in my own life. 

Stay-Cation Day One 19.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into the details of my time off. 

Hurt People 19.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I get into an episode of Danny Morel’s podcast that I came across and the space it puts my head and heart. 

Abandonment 18.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I dive into what it feels like when abandonment wounds are active. 

Lazy Sunday Ramblings 18.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this one I fall down the rabbit hole of my own understanding of healthy love versus attachment and what criteria I use for choosing the company I keep. 

Somatic Release Cranked to Eleven 18.02.2025

Thank you for listening! If you like what you hear or have any questions, comments or concerns, please send us a text! Include a point of contact if you want to have a dialogue. Again, thank you for your time! In this I discuss my experience with somatic release exercises. 

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