Taboo to Truth: Life & Sex After 50

Why do we have shame about talking about our bodies and sex? What does "losing your virginity really mean?" Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and sup...

I'm opening the conversation about sex in midlife. Sharing my story made me realize how little we discuss the challenges so many of us face. Allow me to start! From missing Os to the shame of telling my partners, I'll tell you the truth. No topic is taboo here. Bring it on! Karen Bigman , a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of...

What can you do when you're never in the mood? In this episode, I explain some of the reasons you might not want sex and what you can do about it because sex is good for your health!! Karen Bigman , a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex du...

Sex and Aging — Two Words Most Don’t Want to Hear Together. Society paints a picture of men and women losing their edge, their drive, their performance. But that doesn’t have to be your story. Too many struggle in silence with low libido, performance anxiety, or a sexless marriage — feeling like they’re “past their prime.” The truth? You’re not done. Far from it. This is the time to take back your...